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Run: Recovery Previous Next

12/19/2014

Date

6:43 AM

Time

12 km

Distance

1:06:59

Duration

5:35 km

Pace

Equipment

Mizuno Wave Inspire-10 (Yellow)

Health

Weight78 kg

Avg HR116 bpm

Max HR156 bpm

kilojoules4067

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

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Course12 km to lights and around the school

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