Run: Easy Previous Next

2/13/2007

6:30 AM

10 mi

1:15:00

7:30 mi

Health

128 lb
4053

Weather

30 F

Ratings

5 / 10
4 / 10
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Notes

Ran to gym and lifted weights this morning. Today was supposed to be "bagel Tuesday" at the gym, but there were no bagels there. Needless to say, I was vexed. After lifting, I ran home and scarfed a cliff bar, then continued with my run. Very easy pace day; not a whole lot of energy. 7:30/mile pace for the run. I did my run on the canal trail loop, and there was no snow to be found. It's been a very strange February. I bought some trail shoes (Brooks Cascadia) at the WRC last Saturday, so I may be able hit some trails sooner than later!

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