2/2/2007
1:00 PM
10.1 mi
1:10:10
6:57 mi
Brooks Adrenaline GTS 6 (yello)
Easy day, North Logan out-and-back. Caught the 7-minute guy with 2 miles left and said, "Smell ya' later!" 6:57/mile pace for entire run.
I can feel yesterday a little, but not too much. Ave HR 153.