| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/17/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
24:59 |
8:04 |
 |
| 8/15/2012 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
25:07 |
8:07 |
|
| 10/17/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
25:26 |
8:12 |
|
| 6/5/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
25:29 |
8:13 |
|
| 12/5/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
25:50 |
8:20 |
|
| 3/16/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
25:52 |
8:21 |
|
| 1/6/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.0 mi |
25:05 |
8:22 |
|
| 8/23/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
25:59 |
8:23 |
|
| 10/24/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
25:59 |
8:23 |
|
| 11/28/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:06 |
8:25 |
|
| 10/19/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
26:04 |
8:25 |
|
| 7/4/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
26:06 |
8:26 |
|
| 5/28/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
8.0 mi |
1:07:30 |
8:27 |
|
| 5/19/2010 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
26:12 |
8:28 |
|
| 5/22/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:16 |
8:28 |
|
| 7/16/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
26:18 |
8:30 |
|
| 5/15/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:23 |
8:30 |
|
| 5/19/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
26:32 |
8:34 |
|
| 8/15/2012 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
1.8 mi |
15:30 |
8:37 |
|
| 1/4/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
26:44 |
8:38 |
|
| 5/18/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
26:46 |
8:39 |
|
| 11/2/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Joe Interval |
3.1 mi |
26:48 |
8:39 |
|
| 11/28/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:53 |
8:40 |
|
| 1/1/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:55 |
8:40 |
|
| 6/15/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
27:05 |
8:45 |
|
| 5/9/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
5.0 mi |
43:46 |
8:46 |
|
| 8/15/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
27:13 |
8:46 |
|
| 1/16/2010 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
27:13 |
8:47 |
|
| 5/16/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
27:17 |
8:47 |
|
| 6/20/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
3.1 mi |
27:15 |
8:48 |
|
| 9/16/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
27:19 |
8:49 |
|
| 8/29/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
4.0 mi |
35:28 |
8:52 |
|
| 3/1/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
6.4 mi |
56:50 |
8:53 |
|
| 9/23/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
5.0 mi |
44:28 |
8:54 |
|
| 8/17/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
27:40 |
8:56 |
|
| 8/8/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
4.0 mi |
35:49 |
8:58 |
|
| 8/2/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
5.0 mi |
44:50 |
8:58 |
|
| 1/7/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
2.0 mi |
18:03 |
8:59 |
|
| 8/19/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
27:57 |
9:01 |
|
| 9/13/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
9.0 mi |
1:21:27 |
9:03 |
|
| 8/1/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Mar.Plan;2@9,5/1 |
5.3 mi |
47:59 |
9:04 |
|
| 7/17/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
28:20 |
9:08 |
|
| 3/26/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
1.0 mi |
9:08 |
9:08 |
|
| 11/5/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
4.0 mi |
36:34 |
9:09 |
|
| 7/18/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
28:25 |
9:09 |
|
| 1/12/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
3.0 mi |
27:36 |
9:12 |
|
| 7/19/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
28:44 |
9:15 |
|
| 6/6/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
28:42 |
9:16 |
|
| 7/6/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
10.0 mi |
1:32:40 |
9:16 |
|
| 1/12/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.3 mi |
49:10 |
9:17 |
|
| 9/20/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
28:51 |
9:18 |
|
| 3/7/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.6 mi |
52:06 |
9:19 |
|
| 2/19/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.4 mi |
59:37 |
9:19 |
|
| 8/17/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
10.3 mi |
1:36:38 |
9:23 |
|
| 1/26/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
6.3 mi |
59:12 |
9:24 |
|
| 3/11/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 8/1 |
5.2 mi |
48:57 |
9:25 |
|
| 7/1/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.1 mi |
48:06 |
9:26 |
|
| 11/24/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
1.7 mi |
15:38 |
9:29 |
|
| 5/4/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.2 mi |
39:52 |
9:30 |
|
| 9/22/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
26.2 mi |
4:08:55 |
9:31 |
|
| 9/10/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.1 mi |
48:29 |
9:31 |
|
| 8/15/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.2 mi |
49:29 |
9:31 |
|
| 8/10/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
10.0 mi |
1:35:16 |
9:32 |
|
| 11/16/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
11.5 mi |
1:49:45 |
9:33 |
|
| 6/6/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
0.8 mi |
7:44 |
9:33 |
|
| 6/1/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 9/1 |
5.3 mi |
50:38 |
9:34 |
|
| 11/23/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
29:42 |
9:34 |
|
| 11/27/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 7/1 |
5.1 mi |
48:49 |
9:35 |
|
| 3/16/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
1.1 mi |
10:32 |
9:35 |
|
| 1/1/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.7 mi |
54:37 |
9:35 |
|
| 10/19/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 8/13/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
6.0 mi |
57:31 |
9:36 |
|
| 5/23/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 7/1 |
5.2 mi |
49:59 |
9:37 |
|
| 11/19/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
11.0 mi |
1:45:46 |
9:37 |
|
| 8/21/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Tempo |
4.0 mi |
38:28 |
9:37 |
|
| 4/9/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 7/1 |
4.1 mi |
39:26 |
9:38 |
|
| 3/16/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.4 mi |
1:01:36 |
9:38 |
|
| 11/22/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
13.5 mi |
2:09:58 |
9:38 |
|
| 12/3/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
0.8 mi |
7:54 |
9:38 |
|
| 11/7/2019 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.1 mi |
39:31 |
9:39 |
|
| 11/26/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
0.6 mi |
5:47 |
9:39 |
|
| 3/15/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
7.7 mi |
1:14:15 |
9:39 |
|
| 9/9/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.2 mi |
50:15 |
9:40 |
|
| 4/27/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
12.0 mi |
1:55:58 |
9:40 |
|
| 10/29/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.1 mi |
39:40 |
9:41 |
|
| 1/1/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
3.1 mi |
30:00 |
9:41 |
|
| 4/8/2012 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.2 mi |
50:21 |
9:41 |
|
| 8/13/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.1 mi |
49:23 |
9:41 |
|
| 12/29/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.7 mi |
55:02 |
9:42 |
|
| 5/16/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
0.5 mi |
4:27 |
9:42 |
|
| 9/22/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.2 mi |
50:49 |
9:42 |
|
| 4/4/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 7/1 |
10.3 mi |
1:39:54 |
9:42 |
|
| 4/15/2012 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.2 mi |
50:30 |
9:43 |
|
| 9/20/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.2 mi |
50:31 |
9:43 |
|
| 10/18/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
4.2 mi |
40:50 |
9:44 |
|
| 3/7/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
8.6 mi |
1:23:44 |
9:45 |
|
| 5/10/2012 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.2 mi |
50:38 |
9:45 |
|
| 11/22/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 7/1 |
12.7 mi |
2:03:42 |
9:45 |
|
| 1/5/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
3.0 mi |
29:14 |
9:45 |
|
| 3/18/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.2 mi |
50:41 |
9:45 |
|