Run: Easy + Strides Previous Next

5/29/2014

8:07 PM

4.9 mi

43:33.68

8:56 mi

Health

155 bpm
171 bpm

Weather

85 F

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs

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Notes

4 miles + 8 strides w/ 1 min recovery.

Felt decent. Legs are still awkwardly tired. Maybe it has to do with a belly full of dinner. Plan is to do a tempo tomorrow morning. Was thinking 2 x 2 miles @ T pace (7:04). Hopefully, break though this weird feeling.

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