Notes
First run back in about 6 weeks. A lot of rain and snow recently meant the ground was very wet. Extremely difficult to get into the run but kept plugging away. Zoe and Harley out walking as well so stopped a couple of times to chat. Felt a bit better as the run went on but overall is was v tough. Legs very stiff after the run and will probably focus on easy runs for the next few weeks and hopefully target the Heath run on the 30th Jan