Notes
Good cycle with Oscar on a pretty hill route. Great day for a cycle. Bright (wore sunglasses) and a bit cold but not unconfortable. All my new gear was pretty comfy so can't use that as an excuse. Started off pretty slow and the legs took a while to warm up. Cycled behind Oscar most of the time as it was a pretty easy cycle for him. After 10 mins or so I was into it and cycling well. The hills were tough but I got up them ok without stopping. Oscar would pull away a bit of most hills but not by much. The hill in Killiney was really tough but got up that as well. Pace on the flat was good and I was happy with everything except the last 10 - 15 mins as I seemed to get tired but probably as I didn't take on any food or water. Slight niggle in left knee but great first long cycle overall. Thanks Oscar for waiting for me !!!!!!