Notes
Another very windy day for a run but not too cold and no rain. Felt great right from the start. Didn't look at my watch at all from the start but knew I was going along at a nice pace without pushing myself. Towards the end I did tire a little but not much. Never under pressure on this run, not on the hills or against the wind. Ran within myself the whole way and did an extra half lap to get over 6 miles and over 45 mins. Slight dull pain in achilles but felt great walking around the house later in the night after a good stretch. Careful not to overdo it from here but beginning to feel very good on these runs. Changed the battery on my HR strap (after this run) so hopefully will get an accurate reading from now on