| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2016 |
Run |
Coyote Creek Trail |
Interval |
12.0 mi |
1:26:54 |
7:15 |
 |
| 5/11/2016 |
Run |
Saratoga High School Track |
Easy |
8.4 mi |
1:05:20 |
7:48 |
|
| 5/12/2016 |
Run |
Neighborhood |
Easy |
6.0 mi |
46:47 |
7:45 |
|
| 5/12/2016 |
Run |
Coyote Creek Trail |
Tempo |
13.1 mi |
1:27:11 |
6:39 |
|
| 5/13/2016 |
Run |
Neighborhood |
Easy |
7.5 mi |
1:02:04 |
8:17 |
|
| 5/14/2016 |
Run |
Los Gatos Creek Trail |
Easy |
7.2 mi |
1:00:08 |
8:25 |
|
| 5/14/2016 |
Run |
|
Easy |
2.6 mi |
26:11 |
10:05 |
|
| 5/15/2016 |
Run |
Los Gatos Creek Trail |
Long |
23.3 mi |
2:43:31 |
7:01 |
|
| 5/17/2016 |
Run |
Neighborhood |
Easy |
5.1 mi |
40:43 |
8:02 |
|
| 5/18/2016 |
Run |
Saratoga High School Track |
Interval |
9.5 mi |
1:04:29 |
6:47 |
|
| 5/19/2016 |
Run |
Los Gatos Creek Trail |
Easy |
11.8 mi |
1:27:06 |
7:22 |
|
| 5/20/2016 |
Run |
Los Gatos Creek Trail |
Tempo |
12.0 mi |
1:20:06 |
6:40 |
|
| 5/21/2016 |
Run |
Neighborhood |
Easy |
5.0 mi |
42:33 |
8:27 |
|
| 5/22/2016 |
Run |
|
Easy |
0.7 mi |
5:47 |
7:49 |
|
| 5/22/2016 |
Run |
|
Tempo |
6.5 mi |
40:17 |
6:12 |
|
| 5/23/2016 |
Run |
Neighborhood |
Easy |
6.4 mi |
52:12 |
8:11 |
|
| 5/24/2016 |
Run |
Prospect High School Track |
Easy |
8.2 mi |
1:06:18 |
8:07 |
|
| 5/25/2016 |
Run |
Saratoga High School Track |
Tempo |
8.0 mi |
1:01:15 |
7:38 |
|
| 5/26/2016 |
Run |
Neighborhood |
Easy |
7.2 mi |
56:21 |
7:48 |
|
| 5/27/2016 |
Run |
Neighborhood |
Easy |
5.0 mi |
39:34 |
7:54 |
|
| 5/27/2016 |
Run |
|
Easy |
|
|
|
|
| 5/28/2016 |
Run |
Neighborhood |
Easy |
2.5 mi |
19:30 |
7:48 |
|
| 5/29/2016 |
Run |
Mountain 2 Beach Marathon |
Race |
26.2 mi |
2:49:04 |
6:28 |
|
| 6/1/2016 |
Run |
Coyote Creek Trail |
Easy |
7.2 mi |
58:40 |
8:11 |
|
| 6/3/2016 |
Run |
Neighborhood |
Easy |
5.0 mi |
40:00 |
7:57 |
|
| 6/4/2016 |
Run |
Los Gatos Creek Trail |
Long |
15.2 mi |
1:58:10 |
7:47 |
|
| 6/5/2016 |
Run |
|
Easy |
5.0 mi |
55:37 |
11:09 |
|
| 6/6/2016 |
Run |
Neighborhood |
Easy |
5.1 mi |
40:43 |
8:01 |
|
| 6/7/2016 |
Run |
Prospect High School Track |
Interval |
10.2 mi |
1:16:57 |
7:35 |
|
| 6/9/2016 |
Run |
Neighborhood |
Easy |
7.1 mi |
56:14 |
7:54 |
|
| 6/9/2016 |
Run |
Coyote Creek Trail |
Tempo |
8.5 mi |
54:57 |
6:28 |
|
| 6/10/2016 |
Run |
Neighborhood |
Easy |
5.3 mi |
43:50 |
8:15 |
|
| 6/10/2016 |
Run |
Coyote Creek Trail |
Easy |
2.2 mi |
18:07 |
8:17 |
|
| 6/11/2016 |
Run |
Stevens Creek Trail |
Easy |
8.6 mi |
1:27:01 |
10:05 |
|
| 6/12/2016 |
Run |
|
Long |
29.1 mi |
7:23:46 |
15:17 |
|
| 6/13/2016 |
Run |
Coyote Creek Trail |
Easy |
7.1 mi |
1:02:44 |
8:54 |
|
| 6/14/2016 |
Run |
Neighborhood |
Easy |
5.3 mi |
56:31 |
10:38 |
|
| 6/15/2016 |
Run |
Saratoga High School Track |
Easy |
7.2 mi |
53:44 |
7:31 |
|
| 6/15/2016 |
Run |
Coyote Creek Trail |
Easy |
5.0 mi |
40:33 |
8:05 |
|
| 6/16/2016 |
Run |
Coyote Creek Trail |
Tempo |
8.1 mi |
58:18 |
7:11 |
|
| 6/17/2016 |
Run |
Coyote Creek Trail |
Easy |
10.5 mi |
1:20:07 |
7:38 |
|
| 6/18/2016 |
Run |
Los Gatos Creek Trail |
Easy |
8.1 mi |
1:03:56 |
7:54 |
|
| 6/19/2016 |
Run |
|
Long |
24.5 mi |
5:04:13 |
12:26 |
|
| 6/20/2016 |
Run |
Coyote Creek Trail |
Easy |
9.0 mi |
1:14:41 |
8:17 |
|
| 6/21/2016 |
Run |
Neighborhood |
Easy |
2.5 mi |
28:20 |
11:26 |
|
| 6/22/2016 |
Run |
Coyote Creek Trail |
Easy |
7.0 mi |
51:21 |
7:20 |
|
| 6/23/2016 |
Run |
|
Easy |
3.8 mi |
1:03:04 |
16:41 |
|
| 6/23/2016 |
Run |
Coyote Creek Trail |
Easy |
10.0 mi |
1:16:08 |
7:36 |
|
| 6/24/2016 |
Run |
Neighborhood |
Easy |
5.8 mi |
55:57 |
9:40 |
|
| 6/25/2016 |
Run |
|
Easy |
13.9 mi |
2:08:24 |
9:14 |
|
| 6/26/2016 |
Run |
|
Long |
15.3 mi |
2:37:18 |
10:16 |
|
| 6/26/2016 |
Run |
|
Long |
8.6 mi |
1:14:47 |
8:43 |
|
| 6/29/2016 |
Run |
Saratoga High School Track |
Easy |
4.0 mi |
44:27 |
11:04 |
|
| 6/30/2016 |
Run |
Neighborhood |
Easy |
3.0 mi |
29:04 |
9:40 |
|
| 7/1/2016 |
Run |
Coyote Creek Trail |
Easy |
3.5 km |
17:22 |
7:57 |
|
| 7/2/2016 |
Run |
Los Gatos Creek Trail |
Long |
25.0 km |
1:58:39 |
7:39 |
|
| 7/4/2016 |
Run |
|
Interval |
3.3 km |
26:03 |
12:41 |
|
| 7/4/2016 |
Run |
|
Easy |
6.0 km |
38:03 |
10:16 |
|
| 7/5/2016 |
Run |
Prospect High School Track |
Easy |
4.3 km |
21:46 |
8:05 |
|
| 7/5/2016 |
Run |
Prospect High School Track |
Interval |
9.0 km |
38:10 |
6:51 |
|
| 7/6/2016 |
Run |
Coyote Creek Trail |
Easy |
10.0 mi |
1:16:57 |
7:42 |
|
| 7/7/2016 |
Run |
Los Gatos Creek Trail |
Tempo |
12.2 mi |
1:22:01 |
6:46 |
|
| 7/7/2016 |
Run |
Coyote Creek Trail |
Easy |
3.4 mi |
26:31 |
7:46 |
|
| 7/8/2016 |
Run |
Coyote Creek Trail |
Easy |
4.7 mi |
39:21 |
8:28 |
|
| 7/10/2016 |
Run |
Los Gatos Creek Trail |
Long |
14.0 mi |
1:36:49 |
6:55 |
|
| 7/11/2016 |
Run |
Neighborhood |
Easy |
6.0 mi |
47:38 |
7:55 |
|
| 7/11/2016 |
Run |
Coyote Creek Trail |
Easy |
8.0 mi |
1:07:25 |
8:24 |
|
| 7/12/2016 |
Run |
Coyote Creek Trail |
Easy |
8.1 mi |
1:00:14 |
7:28 |
|
| 7/13/2016 |
Run |
Saratoga High School Track |
Easy |
5.0 mi |
38:27 |
7:39 |
|
| 7/15/2016 |
Run |
Prospect High School Track |
Easy |
3.1 mi |
23:48 |
7:47 |
|
| 7/16/2016 |
Run |
|
Race |
44.6 mi |
10:49:39 |
14:35 |
|
| 7/16/2016 |
Run |
|
Race |
6.7 mi |
1:23:48 |
12:37 |
|
| 7/19/2016 |
Run |
Coyote Creek Trail |
Easy |
5.0 mi |
45:38 |
9:06 |
|
| 7/20/2016 |
Run |
|
Easy |
5.0 mi |
42:29 |
8:26 |
|
| 7/21/2016 |
Run |
|
Tempo |
7.1 mi |
52:54 |
7:25 |
|
| 7/23/2016 |
Run |
Stevens Creek Trail |
Long |
14.9 mi |
1:57:14 |
7:53 |
|
| 7/25/2016 |
Run |
Prospect High School Track |
Interval |
10.3 mi |
1:10:49 |
6:54 |
|
| 7/25/2016 |
Run |
Coyote Creek Trail |
Easy |
2.0 mi |
15:37 |
7:44 |
|
| 7/26/2016 |
Run |
Neighborhood |
Easy |
8.3 mi |
1:04:08 |
7:44 |
|
| 7/27/2016 |
Run |
Saratoga High School Track |
Tempo |
7.0 mi |
48:01 |
6:50 |
|
| 7/28/2016 |
Run |
Neighborhood |
Easy |
5.0 mi |
38:54 |
7:45 |
|
| 7/29/2016 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:49 |
7:32 |
|
| 7/30/2016 |
Run |
Los Gatos Creek Trail |
Easy |
4.1 mi |
32:14 |
7:49 |
|
| 7/31/2016 |
Run |
|
Easy |
2.2 mi |
19:28 |
8:42 |
|
| 7/31/2016 |
Run |
|
Race |
12.7 mi |
1:23:41 |
6:36 |
|
| 7/31/2016 |
Run |
|
Race |
13.5 mi |
1:35:37 |
7:05 |
|
| 8/1/2016 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:27 |
10:06 |
|
| 8/2/2016 |
Run |
Neighborhood |
Easy |
2.2 mi |
25:48 |
11:44 |
|
| 8/2/2016 |
Run |
Coyote Creek Trail |
Easy |
5.0 mi |
43:54 |
8:46 |
|
| 8/3/2016 |
Run |
Saratoga High School Track |
Easy |
7.2 mi |
1:00:28 |
8:26 |
|
| 8/3/2016 |
Run |
Coyote Creek Trail |
Easy |
4.6 mi |
39:21 |
8:29 |
|
| 8/5/2016 |
Run |
Coyote Creek Trail |
Easy |
6.0 mi |
46:50 |
7:47 |
|
| 8/6/2016 |
Run |
|
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 8/6/2016 |
Run |
|
Long |
13.1 mi |
1:29:59 |
6:54 |
|
| 8/6/2016 |
Run |
|
Easy |
3.7 mi |
35:08 |
9:26 |
|
| 8/7/2016 |
Run |
Prospect High School Track |
Easy |
5.0 mi |
42:57 |
8:32 |
|
| 8/8/2016 |
Run |
Prospect High School Track |
Interval |
10.1 mi |
1:09:30 |
6:53 |
|
| 8/8/2016 |
Run |
Coyote Creek Trail |
Easy |
4.6 mi |
38:56 |
8:27 |
|
| 8/9/2016 |
Run |
Neighborhood |
Easy |
4.1 mi |
33:39 |
8:13 |
|
| 8/9/2016 |
Run |
Neighborhood |
Easy |
2.8 mi |
24:46 |
8:55 |
|