| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:25 |
7:32 |
 |
| 7/14/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:33 |
7:54 |
|
| 7/10/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:01 |
7:44 |
|
| 6/27/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:40 |
7:37 |
|
| 6/16/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:28 |
7:53 |
|
| 6/11/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
22:56 |
7:23 |
|
| 6/7/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:01 |
7:25 |
|
| 6/4/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
22:54 |
7:22 |
|
| 6/3/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:55 |
7:42 |
|
| 5/28/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:30 |
7:53 |
|
| 5/20/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:35 |
7:35 |
|
| 5/13/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:22 |
7:31 |
|
| 5/6/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:15 |
7:29 |
|
| 5/1/2013 |
Run |
03.11 Kenton East (5k) |
Tempo |
3.1 mi |
23:00 |
7:24 |
|
| 4/28/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:35 |
7:55 |
|
| 4/23/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:01 |
8:03 |
|
| 4/15/2013 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:16 |
7:49 |
|
| 4/9/2013 |
Run |
03.11 Kenton East (5k) |
Tempo |
3.1 mi |
24:16 |
7:49 |
|
| 4/8/2013 |
Run |
03.11 Kenton East (5k) |
Tempo |
3.1 mi |
23:23 |
7:32 |
|
| 3/30/2013 |
Run |
03.11 Kenton East (5k) |
Tempo |
3.1 mi |
23:52 |
7:41 |
|
| 3/29/2013 |
Run |
03.11 Kenton East (5k) |
Tempo |
3.1 mi |
24:01 |
7:44 |
|
| 3/14/2013 |
Run |
03.11 Kenton East (5k) |
Tempo |
3.1 mi |
23:55 |
7:42 |
|
| 2/23/2013 |
Run |
03.11 Kenton East (5k) |
Tempo |
3.1 mi |
22:15 |
7:10 |
|
| 12/9/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:27 |
7:52 |
|
| 12/3/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:34 |
7:54 |
|
| 11/22/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:21 |
7:50 |
|
| 11/13/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:30 |
8:12 |
|
| 11/10/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
26:30 |
8:32 |
|
| 11/2/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:42 |
7:38 |
|
| 10/22/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:47 |
7:59 |
|
| 10/18/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:43 |
7:57 |
|
| 10/13/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:00 |
8:03 |
|
| 10/11/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:50 |
7:40 |
|
| 10/9/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:32 |
8:13 |
|
| 10/8/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
26:13 |
8:26 |
|
| 9/25/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:42 |
8:16 |
|
| 9/24/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:45 |
7:58 |
|
| 9/20/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:37 |
7:55 |
|
| 9/17/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
26:12 |
8:26 |
|
| 9/16/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:27 |
7:52 |
|
| 9/4/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:43 |
8:17 |
|
| 8/29/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:32 |
7:54 |
|
| 8/24/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:45 |
7:58 |
|
| 8/22/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:00 |
7:44 |
|
| 8/20/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:25 |
8:11 |
|
| 8/16/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.3 mi |
27:10 |
8:22 |
|
| 8/8/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:19 |
8:09 |
|
| 8/7/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:01 |
7:44 |
|
| 8/2/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:34 |
7:35 |
|
| 8/1/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:14 |
7:48 |
|
| 7/31/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:20 |
7:50 |
|
| 7/30/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:00 |
8:03 |
|
| 7/26/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:45 |
7:39 |
|
| 7/25/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:52 |
8:00 |
|
| 7/24/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:25 |
8:11 |
|
| 7/22/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:50 |
8:19 |
|
| 7/21/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:20 |
7:50 |
|
| 7/17/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:20 |
8:09 |
|
| 7/16/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:58 |
8:02 |
|
| 7/14/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:12 |
7:47 |
|
| 7/9/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:28 |
7:53 |
|
| 7/8/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:53 |
8:01 |
|
| 7/6/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
26:07 |
8:24 |
|
| 7/1/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:30 |
8:12 |
|
| 6/26/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:09 |
7:27 |
|
| 6/25/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:41 |
7:57 |
|
| 6/21/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:02 |
7:44 |
|
| 6/20/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:39 |
7:37 |
|
| 6/18/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:32 |
8:13 |
|
| 6/14/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:13 |
7:48 |
|
| 6/8/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:11 |
7:47 |
|
| 6/5/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:15 |
8:08 |
|
| 6/4/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:24 |
8:11 |
|
| 5/30/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:20 |
7:50 |
|
| 5/29/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:37 |
7:55 |
|
| 5/11/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:05 |
8:43 |
|
| 4/7/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:30 |
8:12 |
|
| 3/15/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:15 |
7:29 |
|
| 3/12/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:25 |
7:52 |
|
| 3/4/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:32 |
8:13 |
|
| 2/29/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:40 |
7:56 |
|
| 2/17/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:15 |
8:08 |
|
| 1/8/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:13 |
7:28 |
|
| 1/6/2012 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
23:40 |
7:37 |
|
| 12/26/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
24:38 |
7:56 |
|
| 11/17/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:45 |
8:17 |
|
| 11/15/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:02 |
8:03 |
|
| 11/13/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:55 |
8:59 |
|
| 11/10/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
26:23 |
8:30 |
|
| 11/8/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:25 |
8:11 |
|
| 10/9/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
30:37 |
9:51 |
|
| 9/21/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
25:25 |
8:11 |
|
| 9/15/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:27 |
8:50 |
|
| 9/12/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:38 |
8:54 |
|
| 9/10/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
28:21 |
9:07 |
|
| 5/25/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
28:04 |
9:02 |
|
| 5/23/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:44 |
8:56 |
|
| 5/12/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
27:12 |
8:45 |
|
| 5/3/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
28:42 |
9:14 |
|
| 5/1/2011 |
Run |
03.11 Kenton East (5k) |
Easy |
3.1 mi |
28:45 |
9:15 |
|
|