| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2021 |
Run |
Central Park |
Zone 2 - Low |
4.0 mi |
33:48 |
8:27 |
 |
| 5/26/2021 |
Run |
Central Park |
Zone 2 - High |
8.3 mi |
1:06:24 |
7:59 |
|
| 5/22/2021 |
Run |
Central Park |
Zone 2 - High |
6.0 mi |
48:58 |
8:10 |
|
| 5/19/2021 |
Run |
Central Park |
Zone 5a - Intvl |
6.1 mi |
51:45 |
8:30 |
|
| 5/14/2021 |
Run |
Central Park |
Zone 1 |
2.8 mi |
23:12 |
8:18 |
|
| 5/9/2021 |
Run |
Central Park |
Zone 2 - Low |
4.4 mi |
36:46 |
8:22 |
|
| 4/29/2021 |
Run |
Central Park |
Zone 4 - Tempo |
7.0 mi |
1:04:08 |
9:10 |
|
| 4/21/2021 |
Run |
Central Park |
Zone 4 - Intvl |
7.6 mi |
1:02:01 |
8:10 |
|
| 4/18/2021 |
Run |
Central Park |
Zone 2 - High |
4.3 mi |
34:45 |
8:05 |
|
| 4/13/2021 |
Run |
Central Park |
Zone 3 - Tempo |
6.2 mi |
50:39 |
8:11 |
|
| 4/7/2021 |
Run |
Central Park |
Zone 1 |
4.2 mi |
38:23 |
9:09 |
|
| 4/4/2021 |
Run |
Central Park |
Fartlek |
6.2 mi |
53:39 |
8:40 |
|
| 3/27/2021 |
Run |
Sharon |
Zone 2 - Low |
4.6 mi |
40:10 |
8:44 |
|
| 3/23/2021 |
Run |
Central Park |
Zone 4 - Tempo |
6.2 mi |
49:29 |
7:59 |
|
| 3/19/2021 |
Run |
Central Park |
Zone 3 - Tempo |
5.1 mi |
40:50 |
8:01 |
|
| 3/4/2021 |
Run |
Central Park |
Zone 2 - Low |
7.9 mi |
1:09:57 |
8:52 |
|
| 2/26/2021 |
Run |
Central Park |
Zone 3 - Tempo |
7.3 mi |
57:12 |
7:54 |
|
| 12/9/2020 |
Run |
Central Park |
Zone 3 - Tempo |
6.2 mi |
50:33 |
8:10 |
|
| 11/29/2020 |
Run |
Central Park |
Hill - Short |
5.6 mi |
45:29 |
8:08 |
|
| 11/17/2020 |
Run |
Central Park |
Zone 2 - High |
6.8 mi |
54:55 |
8:08 |
|
| 11/1/2020 |
Run |
Central Park |
Zone 2 - Low |
5.1 mi |
43:01 |
8:27 |
|
| 10/23/2020 |
Run |
Central Park |
Zone 2 - High |
6.1 mi |
50:46 |
8:20 |
|
| 10/17/2020 |
Run |
Central Park |
Zone 2 - Low |
5.4 mi |
47:08 |
8:47 |
|
| 9/10/2020 |
Run |
Central Park |
Zone 2 - High |
5.9 mi |
45:48 |
7:46 |
|
| 9/3/2020 |
Run |
Central Park |
Zone 4 - Tempo |
7.0 mi |
54:32 |
7:48 |
|
| 8/31/2020 |
Run |
Central Park |
Zone 2 - High |
6.2 mi |
49:44 |
7:59 |
|
| 8/20/2020 |
Run |
Central Park |
Zone 4 - Tempo |
7.2 mi |
57:44 |
8:02 |
|
| 8/12/2020 |
Run |
Central Park |
Zone 2 - Low |
6.1 mi |
52:56 |
8:39 |
|
| 8/2/2020 |
Run |
Central Park |
Zone 1 |
3.6 mi |
46:44 |
12:59 |
|
| 7/20/2020 |
Run |
Central Park |
Zone 2 - Low |
5.1 mi |
42:21 |
8:19 |
|
| 7/9/2020 |
Run |
Central Park |
Zone 2 - Low |
6.3 mi |
51:11 |
8:08 |
|
| 6/23/2020 |
Run |
Central Park |
Zone 2 - Low |
5.3 mi |
41:44 |
7:53 |
|
| 5/29/2020 |
Run |
Central Park |
Zone 3 - Tempo |
6.4 mi |
46:53 |
7:22 |
|
| 5/22/2020 |
Run |
Central Park |
Zone 2 - Low |
6.2 mi |
48:09 |
7:45 |
|
| 5/9/2020 |
Run |
Central Park |
Zone 3 - Tempo |
5.1 mi |
39:51 |
7:49 |
|
| 4/29/2020 |
Run |
Central Park |
Zone 2 - Low |
5.2 mi |
43:22 |
8:21 |
|
| 4/21/2020 |
Run |
Central Park |
Zone 4 - Intvl |
6.2 mi |
50:11 |
8:03 |
|
| 4/9/2020 |
Run |
Central Park |
Zone 2 - High |
5.1 mi |
39:05 |
7:40 |
|
| 4/4/2020 |
Run |
Central Park |
Zone 3 - Tempo |
6.3 mi |
48:47 |
7:47 |
|
| 3/29/2020 |
Run |
Central Park |
Zone 2 - High |
6.0 mi |
47:40 |
7:55 |
|
| 3/27/2020 |
Run |
Central Park |
Zone 2 - Low |
3.6 mi |
30:42 |
8:36 |
|
| 3/20/2020 |
Run |
Central Park |
Zone 2 - Low |
5.0 mi |
41:11 |
8:15 |
|
|