| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2018 |
Run |
Warm Up |
Easy |
1.1 mi |
7:30 |
6:46 |
 |
| 5/12/2018 |
Run |
Warm Up |
Easy |
1.0 mi |
7:00 |
6:57 |
|
| 5/11/2018 |
Run |
Warm Up |
Easy |
1.6 mi |
11:17 |
7:11 |
|
| 5/10/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:29 |
6:45 |
|
| 5/8/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:33 |
6:43 |
|
| 5/5/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
14:25 |
7:13 |
|
| 5/1/2018 |
Run |
Warm Up |
Easy |
2.5 mi |
16:50 |
6:41 |
|
| 4/29/2018 |
Run |
Warm Up |
Easy |
2.6 mi |
17:03 |
6:41 |
|
| 4/26/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:41 |
6:47 |
|
| 4/23/2018 |
Run |
Warm Up |
Easy |
2.8 mi |
17:37 |
6:25 |
|
| 4/21/2018 |
Run |
Warm Up |
Easy |
2.8 mi |
18:25 |
6:42 |
|
| 4/17/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:28 |
6:44 |
|
| 4/15/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:20 |
6:40 |
|
| 4/12/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:48 |
6:54 |
|
| 4/10/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:20 |
6:40 |
|
| 4/5/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:20 |
6:40 |
|
| 4/3/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:20 |
6:40 |
|
| 3/30/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:09 |
6:35 |
|
| 3/27/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
14:08 |
7:04 |
|
| 3/22/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:11 |
6:36 |
|
| 3/20/2018 |
Run |
Warm Up |
Easy |
2.7 mi |
18:05 |
6:42 |
|
| 3/16/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
14:02 |
6:59 |
|
| 3/5/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:12 |
6:36 |
|
| 2/24/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
14:02 |
7:01 |
|
| 2/23/2018 |
Run |
Warm Up |
Easy |
2.1 mi |
14:53 |
7:14 |
|
| 2/20/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:19 |
6:40 |
|
| 2/17/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
14:26 |
7:13 |
|
| 2/13/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:26 |
6:43 |
|
| 2/9/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:56 |
6:58 |
|
| 2/6/2018 |
Run |
Warm Up |
Easy |
1.5 mi |
10:25 |
6:57 |
|
| 2/3/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 2/2/2018 |
Run |
Warm Up |
Easy |
4.0 mi |
26:40 |
6:40 |
|
| 1/31/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:20 |
6:40 |
|
| 1/26/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:36 |
6:48 |
|
| 1/23/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:20 |
6:40 |
|
| 1/19/2018 |
Run |
Warm Up |
Easy |
2.7 mi |
18:32 |
6:52 |
|
| 1/16/2018 |
Run |
Warm Up |
Tempo |
5.0 mi |
28:37 |
5:44 |
|
| 1/16/2018 |
Run |
Warm Up |
Easy |
4.0 mi |
27:18 |
6:50 |
|
| 1/12/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:55 |
6:58 |
|
| 1/9/2018 |
Run |
Warm Up |
Easy |
2.0 mi |
13:39 |
6:50 |
|
| 1/3/2018 |
Run |
Warm Up |
Easy |
2.1 mi |
14:08 |
6:38 |
|
| 12/19/2017 |
Run |
Warm Up |
Easy |
2.8 mi |
18:56 |
6:48 |
|
| 12/15/2017 |
Run |
Warm Up |
Easy |
2.2 mi |
15:01 |
6:54 |
|
| 12/8/2017 |
Run |
Warm Up |
Easy |
1.7 mi |
11:38 |
6:46 |
|
| 12/1/2017 |
Run |
Warm Up |
Easy |
1.7 mi |
11:36 |
7:00 |
|
| 11/25/2017 |
Run |
Warm Up |
Easy |
2.3 mi |
14:55 |
6:33 |
|
|