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Summary
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Run: Easy
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10/31/2009
Date
4:25 PM
Time
5 mi
Distance
49:07
Duration
9:50 mi
Pace
Equipment
Brooks Switch 3
Health
Weight
200 lb
Avg HR
158 bpm
Max HR
166 bpm
kilojoules
3166
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Precor TM
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