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Run: Easy Previous Next

10/30/2009

Date

6:35 AM

Time

5 mi

Distance

48:22

Duration

9:41 mi

Pace

Equipment

Brooks Switch 3

Health

Weight200 lb

Avg HR159 bpm

Max HR165 bpm

kilojoules3166

Ratings

Effort4 / 10

Quality3 / 10

Map

CourseTreadmill

Notes

HR was crazy high for the pace and distance.

Comments