| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2021 |
Hiking |
Battell Trail to Mt. Abraham |
Default |
5.2 mi |
4:11:59 |
48:06 |
 |
| 3/26/2021 |
Peloton |
30 min low impact |
Default |
9.8 mi |
30:00 |
3:04 |
|
| 3/25/2021 |
Strength |
baby steps |
Default |
|
33:02 |
|
|
| 3/25/2021 |
Walk |
SSTrack |
Default |
2.0 mi |
35:28 |
18:12 |
|
| 3/24/2021 |
Walk |
SSTrack |
Default |
2.0 mi |
35:34 |
17:53 |
|
| 3/23/2021 |
Walk |
SSTrack |
Default |
1.4 mi |
26:12 |
18:51 |
|
| 3/23/2021 |
Peloton |
20 Min St. Pats Ride |
Default |
6.7 mi |
20:00 |
3:01 |
|
| 3/22/2021 |
Strength |
baby steps |
Default |
|
35:00 |
|
|
| 3/21/2021 |
Walk |
Reservoir Hill |
Default |
3.0 mi |
49:35 |
16:32 |
|
| 3/17/2021 |
Peloton |
30 min PZE |
Default |
10.2 mi |
30:00 |
2:57 |
|
| 3/14/2021 |
Peloton |
30 min low impact |
Default |
9.6 mi |
30:00 |
3:09 |
|
| 3/13/2021 |
Peloton |
30 Min 80's Rock |
Default |
10.7 mi |
30:00 |
2:48 |
|
| 3/10/2021 |
Peloton |
30 PZE |
Default |
10.0 mi |
30:00 |
3:00 |
|
| 3/7/2021 |
Peloton |
30P ZE |
Default |
9.7 mi |
30:00 |
3:07 |
|
| 3/1/2021 |
Peloton |
15 Min Low Impact |
Default |
4.7 mi |
15:00 |
3:12 |
|
| 2/22/2021 |
Peloton |
20 Min 90's |
Default |
7.0 mi |
20:00 |
2:53 |
|
| 2/21/2021 |
Peloton |
10 Min Banff Ride |
Default |
2.7 mi |
10:00 |
3:46 |
|
| 2/21/2021 |
Peloton |
30 Min Utah Ride |
Default |
9.7 mi |
30:00 |
3:07 |
|
| 2/21/2021 |
Peloton |
5 min cool down |
Default |
1.3 mi |
|
|
|
| 2/21/2021 |
Peloton |
45 Min Kendall Movie Buff Ride |
Default |
15.5 mi |
45:00 |
2:55 |
|
| 2/19/2021 |
Peloton |
20 Min 80's ride |
Default |
6.8 mi |
20:00 |
2:57 |
|
| 2/15/2021 |
Peloton |
20 min 2000's ride |
Default |
6.5 mi |
20:00 |
3:05 |
|
| 2/2/2021 |
Peloton |
20 min low impact |
Default |
6.0 mi |
20:00 |
3:21 |
|
| 1/19/2021 |
Peloton |
15 Min Low Impact |
Default |
4.6 mi |
15:00 |
3:14 |
|
| 1/2/2021 |
Run |
Home Track |
Easy |
1.5 mi |
13:34 |
9:03 |
|
| 1/2/2021 |
Peloton |
Denis 45 PZE |
Default |
15.4 mi |
45:00 |
2:56 |
|
| 1/1/2021 |
Run |
Home Track |
Easy |
1.3 mi |
10:33 |
8:27 |
|
| 12/31/2020 |
Run |
Home Track |
Easy |
1.0 mi |
8:58 |
8:58 |
|
| 12/30/2020 |
Run |
Home Track |
Easy |
0.8 mi |
6:58 |
9:18 |
|
| 12/30/2020 |
Peloton |
Matt 30 Min Low Impact |
Default |
8.0 mi |
30:00 |
3:45 |
|
| 12/29/2020 |
Run |
Home Track |
Easy |
0.5 mi |
4:45 |
9:30 |
|
| 12/28/2020 |
Peloton |
Kendall 20 Min Holiday |
Default |
7.3 mi |
20:00 |
2:46 |
|
| 12/23/2020 |
Strength |
baby steps |
Default |
|
45:00 |
|
|
| 12/22/2020 |
Peloton |
Matt 75 min PZE |
Default |
26.3 mi |
1:15:00 |
2:52 |
|
| 12/19/2020 |
Peloton |
Matt 60 Min PZE |
Default |
21.9 mi |
1:00:00 |
2:45 |
|
| 12/19/2020 |
Peloton |
Matt 5 min cool down |
Default |
1.2 mi |
5:00 |
4:10 |
|
| 12/18/2020 |
Strength |
baby steps |
Default |
|
20:00 |
|
|
| 12/18/2020 |
Peloton |
Denis 30 PZ |
Default |
10.6 mi |
30:00 |
2:50 |
|
| 12/13/2020 |
Run |
Silver spring lane |
Easy |
0.5 mi |
4:40 |
9:20 |
|
| 12/12/2020 |
Peloton |
Kendall 45 min movies ride |
Default |
16.5 mi |
45:00 |
2:44 |
|
| 12/12/2020 |
Peloton |
5 min cool down |
Default |
1.5 mi |
5:00 |
3:27 |
|
| 12/11/2020 |
Run |
Silver spring lane |
Easy |
0.5 mi |
4:50 |
9:40 |
|
| 12/11/2020 |
Peloton |
Scenic Ride-Redwood State Park |
Default |
4.6 mi |
15:00 |
3:16 |
|
| 12/10/2020 |
Peloton |
Denis 30 PZ |
Default |
10.5 mi |
30:00 |
2:52 |
|
| 12/9/2020 |
Run |
Silver spring lane |
Easy |
2.5 mi |
23:11 |
9:17 |
|
| 12/8/2020 |
Peloton |
Denis 45 PZE |
Default |
15.1 mi |
45:00 |
3:00 |
|
| 12/6/2020 |
Run |
Silver spring lane |
Easy |
2.3 mi |
20:50 |
9:16 |
|
| 12/2/2020 |
Peloton |
Christine 20 low impact |
Default |
6.0 mi |
20:00 |
3:19 |
|
| 12/2/2020 |
Yoga/Mobility |
Denis 20 min beginner hips |
Default |
|
20:00 |
|
|
| 12/1/2020 |
Run |
Silver spring lane |
Easy |
2.3 mi |
20:51 |
9:16 |
|
| 12/1/2020 |
Peloton |
Olivia 30 Min PZ |
Default |
10.6 mi |
30:00 |
2:50 |
|
| 11/30/2020 |
Peloton |
Matt 30 Min PZE |
Default |
10.3 mi |
30:00 |
2:55 |
|
| 11/29/2020 |
Run |
Silver spring lane |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 11/25/2020 |
Peloton |
75 min just ride |
Default |
25.2 mi |
1:15:00 |
2:59 |
|
| 11/24/2020 |
Peloton |
5 min WU |
Default |
1.6 mi |
5:00 |
3:14 |
|
| 11/24/2020 |
Peloton |
Denis 30 min Rock |
Default |
11.0 mi |
30:00 |
2:44 |
|
| 11/24/2020 |
Peloton |
10 min cool down |
Default |
2.7 mi |
10:00 |
3:45 |
|
| 11/23/2020 |
Peloton |
Denis 45 PZE |
Default |
15.5 mi |
45:00 |
2:54 |
|
| 11/22/2020 |
Peloton |
emma 20 min low impact |
Default |
6.1 mi |
20:00 |
3:16 |
|
| 11/21/2020 |
Bike |
west/peacable |
Easy |
21.7 mi |
1:24:39 |
3:55 |
|
| 11/18/2020 |
Run |
Silver spring lane |
Easy |
0.5 mi |
4:45 |
9:30 |
|
| 11/18/2020 |
Peloton |
kendall 45 Metallica Ride |
Default |
16.5 mi |
45:00 |
2:45 |
|
| 11/17/2020 |
Peloton |
Denis 45 PZE |
Default |
15.4 mi |
45:00 |
2:56 |
|
| 11/17/2020 |
Yoga/Mobility |
Denis 15 min full body |
Default |
|
15:00 |
|
|
| 11/16/2020 |
Peloton |
Jen 20 min low impact |
Default |
6.3 mi |
20:00 |
3:10 |
|
| 11/15/2020 |
Run |
Silver spring lane |
Easy |
2.6 mi |
22:38 |
8:51 |
|
| 11/14/2020 |
Bike |
west/peacable |
Easy |
21.7 mi |
1:29:17 |
4:07 |
|
| 11/13/2020 |
Peloton |
5 min warm up |
Default |
1.3 mi |
5:00 |
3:51 |
|
| 11/13/2020 |
Peloton |
Kendall 10 min climb |
Default |
3.8 mi |
10:00 |
2:38 |
|
| 11/12/2020 |
Peloton |
Christine 45 PZE |
Default |
15.4 mi |
45:00 |
2:56 |
|
| 11/11/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 11/11/2020 |
Peloton |
Christine 45m recovery |
Default |
14.1 mi |
45:00 |
3:12 |
|
| 11/10/2020 |
Run |
short kellog |
Easy |
2.0 mi |
18:02 |
9:01 |
|
| 11/10/2020 |
Peloton |
Matt 30 Min PZE |
Default |
10.2 mi |
30:00 |
2:56 |
|
| 11/5/2020 |
Run |
Border Hill Rando |
Easy |
2.0 mi |
17:20 |
8:40 |
|
| 11/5/2020 |
Strength |
baby steps |
Default |
|
25:00 |
|
|
| 11/4/2020 |
Peloton |
Matt 30 Min PZE |
Default |
10.3 mi |
30:00 |
2:55 |
|
| 11/4/2020 |
Rowing |
500m /15 kb swings ri |
Default |
1000.0 m |
6:23 |
10:17 |
|
| 11/3/2020 |
Strength |
baby steps |
Default |
|
45:00 |
|
|
| 11/3/2020 |
Peloton |
Matt 30 Min PZE |
Default |
10.1 mi |
30:00 |
2:59 |
|
| 11/2/2020 |
Peloton |
Jess 5 min warm up |
Default |
1.7 mi |
5:00 |
2:54 |
|
| 11/2/2020 |
Peloton |
Denis 20 low impact |
Default |
5.8 mi |
20:00 |
3:27 |
|
| 11/2/2020 |
Peloton |
Emma 15 90's Rock |
Default |
5.0 mi |
15:00 |
3:02 |
|
| 10/30/2020 |
Peloton |
Denis 20 Climb |
30 HIIT |
6.7 mi |
20:00 |
2:59 |
|
| 10/30/2020 |
Rowing |
500m /1 min |
Default |
1500.0 m |
9:31 |
10:13 |
|
| 10/29/2020 |
Strength |
baby steps |
Default |
|
45:00 |
|
|
| 10/28/2020 |
Strength |
baby steps |
Default |
|
5:00 |
|
|
| 10/28/2020 |
Peloton |
Ally 20 80's Rcok |
Default |
6.7 mi |
20:00 |
3:01 |
|
| 10/28/2020 |
Rowing |
500m /1 min |
Default |
1000.0 m |
5:30 |
8:52 |
|
| 10/27/2020 |
Strength |
baby steps |
Default |
|
15:00 |
|
|
| 10/24/2020 |
Bike |
Mt Greylock to Round Rocks |
Easy |
9.8 mi |
1:05:43 |
6:44 |
|
| 10/20/2020 |
Run |
Silver spring lane |
Easy |
3.0 mi |
27:40 |
9:14 |
|
| 10/18/2020 |
Bike |
Lockwood Loop + |
Easy |
16.4 mi |
1:06:00 |
4:02 |
|
| 10/16/2020 |
Run |
Silver spring lane |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 10/16/2020 |
Strength |
baby steps |
Default |
|
10:00 |
|
|
| 10/16/2020 |
Peloton |
Kendall 20 Min Low Impact |
Default |
6.1 mi |
20:00 |
3:17 |
|
| 10/15/2020 |
Run |
Silver spring lane |
Easy |
3.0 mi |
27:19 |
9:07 |
|
| 10/15/2020 |
Strength |
baby steps |
Default |
|
5:00 |
|
|
| 10/14/2020 |
Run |
Silver spring lane |
Easy |
3.0 mi |
27:58 |
9:20 |
|
| 10/13/2020 |
Run |
Silver spring lane |
Easy |
3.0 mi |
28:00 |
9:20 |
|