| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/19/2021 |
Peloton |
15 Min Low Impact |
Default |
4.6 mi |
15:00 |
3:14 |
 |
| 2/2/2021 |
Peloton |
20 min low impact |
Default |
6.0 mi |
20:00 |
3:21 |
|
| 2/15/2021 |
Peloton |
20 min 2000's ride |
Default |
6.5 mi |
20:00 |
3:05 |
|
| 2/19/2021 |
Peloton |
20 Min 80's ride |
Default |
6.8 mi |
20:00 |
2:57 |
|
| 2/21/2021 |
Peloton |
30 Min Utah Ride |
Default |
9.7 mi |
30:00 |
3:07 |
|
| 2/21/2021 |
Peloton |
5 min cool down |
Default |
1.3 mi |
|
|
|
| 2/21/2021 |
Peloton |
45 Min Kendall Movie Buff Ride |
Default |
15.5 mi |
45:00 |
2:55 |
|
| 2/21/2021 |
Peloton |
10 Min Banff Ride |
Default |
2.7 mi |
10:00 |
3:46 |
|
| 2/22/2021 |
Peloton |
20 Min 90's |
Default |
7.0 mi |
20:00 |
2:53 |
|
| 3/1/2021 |
Peloton |
15 Min Low Impact |
Default |
4.7 mi |
15:00 |
3:12 |
|
| 3/7/2021 |
Peloton |
30P ZE |
Default |
9.7 mi |
30:00 |
3:07 |
|
| 3/10/2021 |
Peloton |
30 PZE |
Default |
10.0 mi |
30:00 |
3:00 |
|
| 3/13/2021 |
Peloton |
30 Min 80's Rock |
Default |
10.7 mi |
30:00 |
2:48 |
|
| 3/14/2021 |
Peloton |
30 min low impact |
Default |
9.6 mi |
30:00 |
3:09 |
|
| 3/17/2021 |
Peloton |
30 min PZE |
Default |
10.2 mi |
30:00 |
2:57 |
|
| 3/23/2021 |
Peloton |
20 Min St. Pats Ride |
Default |
6.7 mi |
20:00 |
3:01 |
|
| 3/26/2021 |
Peloton |
30 min low impact |
Default |
9.8 mi |
30:00 |
3:04 |
|
| 4/19/2021 |
Peloton |
20 min low impact |
Default |
5.9 mi |
20:00 |
3:25 |
|
| 4/21/2021 |
Peloton |
30 min low impact |
Default |
9.3 mi |
30:00 |
3:13 |
|
| 4/23/2021 |
Peloton |
30 min low impact |
Default |
10.7 mi |
30:00 |
2:49 |
|
| 5/18/2021 |
Peloton |
20 min low impact |
Default |
6.8 mi |
20:00 |
2:58 |
|
| 5/25/2021 |
Peloton |
Matt 30 Min PZE |
Default |
10.2 mi |
30:00 |
2:57 |
|
| 5/26/2021 |
Peloton |
20 min low impact |
Default |
6.2 mi |
20:00 |
3:16 |
|
| 6/8/2021 |
Peloton |
Kendall 30 min 80's |
Default |
11.1 mi |
30:00 |
2:43 |
|
| 6/11/2021 |
Peloton |
15 Min Low Impact |
Default |
4.6 mi |
15:00 |
3:17 |
|
| 6/16/2021 |
Peloton |
30 min PZE |
Default |
10.0 mi |
30:00 |
3:00 |
|
| 6/18/2021 |
Peloton |
Matt 20 min HIIT |
Default |
6.9 mi |
20:00 |
2:54 |
|
| 6/18/2021 |
Peloton |
5 min cool down |
Default |
1.4 mi |
5:00 |
3:33 |
|
| 6/24/2021 |
Peloton |
20 min low impact |
Default |
6.2 mi |
20:00 |
3:14 |
|
| 6/30/2021 |
Peloton |
Matt 30 Min PZE |
Default |
10.3 mi |
30:00 |
2:55 |
|
| 7/14/2021 |
Peloton |
Denis 30 min PZE |
Default |
10.4 mi |
30:00 |
2:54 |
|
| 7/16/2021 |
Peloton |
Christine 45 Low Impact |
Default |
14.2 mi |
45:00 |
3:11 |
|
| 7/21/2021 |
Peloton |
Matt 45 min PZE |
Default |
15.8 mi |
45:00 |
2:51 |
|
| 7/23/2021 |
Peloton |
20 min low impact |
Default |
5.4 mi |
20:00 |
3:44 |
|
| 8/22/2018 |
Peloton |
warm up |
FTP |
3.3 mi |
10:00 |
3:03 |
|
| 8/22/2018 |
Peloton |
FTP TEST |
FTP |
7.7 mi |
20:00 |
2:36 |
|
| 9/25/2018 |
Peloton |
FTP W/U |
FTP |
3.5 mi |
10:00 |
2:54 |
|
| 9/25/2018 |
Peloton |
FTP TEST |
FTP |
8.0 mi |
20:00 |
2:31 |
|
| 3/7/2018 |
Peloton |
|
45 PZ Endurance |
14.8 mi |
45:00 |
3:03 |
|
| 8/14/2018 |
Peloton |
Dennis |
45 PZ Endurance |
15.1 mi |
45:00 |
3:00 |
|
| 8/16/2018 |
Peloton |
Denis |
45 PZ Endurance |
15.1 mi |
45:00 |
2:59 |
|
| 8/23/2018 |
Peloton |
Denis |
45 PZ Endurance |
15.3 mi |
45:00 |
2:57 |
|
| 8/29/2018 |
Peloton |
Denis |
45 PZ Endurance |
15.5 mi |
45:00 |
2:55 |
|
| 9/6/2018 |
Peloton |
DM PZ E |
45 PZ Endurance |
15.6 mi |
45:00 |
2:53 |
|
| 9/11/2018 |
Peloton |
DM PZ |
45 PZ Endurance |
15.6 mi |
45:00 |
2:54 |
|
| 9/13/2018 |
Peloton |
DM PZ E |
45 PZ Endurance |
15.5 mi |
45:00 |
2:55 |
|
| 9/19/2018 |
Peloton |
DM PZE |
45 PZ Endurance |
15.6 mi |
45:00 |
2:53 |
|
| 9/28/2018 |
Peloton |
DM PZE |
45 PZ Endurance |
15.6 mi |
45:00 |
2:53 |
|
| 10/1/2018 |
Peloton |
DM PZ E |
45 PZ Endurance |
15.9 mi |
45:00 |
2:50 |
|
| 10/17/2018 |
Peloton |
DM PZE |
45 PZ Endurance |
15.7 mi |
45:00 |
2:52 |
|
| 10/24/2018 |
Peloton |
Matt PZ Endurance |
45 PZ Endurance |
15.9 mi |
45:00 |
2:50 |
|
| 10/31/2018 |
Peloton |
Matt PZ Endurance |
45 PZ Endurance |
15.5 mi |
45:00 |
2:55 |
|
| 11/9/2018 |
Peloton |
Matt PZ Endurance |
45 PZ Endurance |
15.9 mi |
45:00 |
2:50 |
|
| 11/29/2018 |
Peloton |
DM PZE |
45 PZ Endurance |
15.3 mi |
45:00 |
2:57 |
|
| 12/1/2018 |
Peloton |
Matt PZ Endurance |
45 PZ Endurance |
15.8 mi |
45:00 |
2:52 |
|
| 1/4/2019 |
Peloton |
DM PZ E |
45 PZ Endurance |
14.4 mi |
45:00 |
3:08 |
|
| 1/8/2019 |
Peloton |
DM PZ E |
45 PZ Endurance |
15.0 mi |
45:00 |
3:00 |
|
| 1/10/2019 |
Peloton |
MW PZ E |
45 PZ Endurance |
15.3 mi |
45:00 |
2:57 |
|
| 1/16/2019 |
Peloton |
DM PZ E |
45 PZ Endurance |
15.4 mi |
45:00 |
2:56 |
|
| 1/24/2019 |
Peloton |
|
45 PZ Endurance |
15.8 mi |
45:00 |
2:52 |
|
| 3/6/2019 |
Peloton |
DM 45 PZE |
45 PZ Endurance |
15.8 mi |
45:00 |
2:52 |
|
| 4/17/2019 |
Peloton |
Denis 45 PZE |
45 PZ Endurance |
15.4 mi |
45:00 |
2:56 |
|
| 4/19/2019 |
Peloton |
Denis 45 PZE |
45 PZ Endurance |
15.6 mi |
45:00 |
2:54 |
|
| 7/26/2019 |
Peloton |
DM 45 PZE |
45 PZ Endurance |
14.9 mi |
45:00 |
3:02 |
|
| 3/22/2018 |
Peloton |
Dennis |
45 PZ |
15.3 mi |
45:00 |
2:57 |
|
| 8/26/2018 |
Peloton |
Matt |
45 PZ |
15.4 mi |
45:00 |
2:55 |
|
| 8/28/2018 |
Peloton |
Matt |
45 PZ |
16.2 mi |
45:00 |
2:47 |
|
| 8/30/2018 |
Peloton |
Matt |
45 PZ |
16.2 mi |
45:00 |
2:47 |
|
| 9/6/2018 |
Peloton |
MW PZ |
45 PZ |
16.1 mi |
45:00 |
2:48 |
|
| 9/13/2018 |
Peloton |
MW PZ |
45 PZ |
15.9 mi |
45:00 |
2:51 |
|
| 9/20/2018 |
Peloton |
MW PZ |
45 PZ |
16.4 mi |
45:00 |
2:46 |
|
| 9/26/2018 |
Peloton |
DM PZ |
45 PZ |
15.8 mi |
45:00 |
2:52 |
|
| 9/28/2018 |
Peloton |
MW PZ |
45 PZ |
15.8 mi |
45:00 |
2:51 |
|
| 9/5/2018 |
Peloton |
MW PZ MAX |
45 PZ Max |
15.5 mi |
45:00 |
2:55 |
|
| 9/18/2018 |
Peloton |
MW PZ MAX |
45 PZ Max |
15.9 mi |
45:00 |
2:50 |
|
| 11/11/2017 |
Peloton |
|
60 PZ Endurance |
20.6 mi |
1:00:00 |
2:55 |
|
| 1/17/2018 |
Peloton |
Matt 60 PZ Endurance |
60 PZ Endurance |
19.9 mi |
1:00:00 |
3:02 |
|
| 2/3/2018 |
Peloton |
|
60 PZ Endurance |
20.5 mi |
1:00:00 |
2:56 |
|
| 2/16/2018 |
Peloton |
|
60 PZ Endurance |
20.7 mi |
1:00:00 |
2:54 |
|
| 3/21/2018 |
Peloton |
|
60 PZ Endurance |
19.2 mi |
1:00:00 |
3:08 |
|
| 8/24/2018 |
Peloton |
Matt 60 PZ Endurance |
60 PZ Endurance |
21.2 mi |
1:00:00 |
2:51 |
|
| 9/7/2018 |
Peloton |
MW PZ E |
60 PZ Endurance |
21.5 mi |
1:00:00 |
2:48 |
|
| 9/16/2018 |
Peloton |
MW PZ |
60 PZ Endurance |
21.8 mi |
1:00:00 |
2:46 |
|
| 11/20/2017 |
Peloton |
Matt 45 climb |
45 Climb |
15.7 mi |
45:00 |
2:53 |
|
| 11/16/2017 |
Peloton |
J Method 30 min HIIT |
30 HIIT |
10.1 mi |
30:00 |
2:59 |
|
| 2/21/2018 |
Peloton |
30 min PZ |
30 HIIT |
13.0 mi |
35:00 |
2:42 |
|
| 12/21/2018 |
Peloton |
Emma 30 Min HIIT |
30 HIIT |
10.3 mi |
30:00 |
2:55 |
|
| 10/30/2020 |
Peloton |
Denis 20 Climb |
30 HIIT |
6.7 mi |
20:00 |
2:59 |
|
| 11/14/2017 |
Peloton |
|
30 PZ |
10.2 mi |
30:00 |
2:58 |
|
| 11/27/2017 |
Peloton |
Matt 30 Min Power Zone |
30 PZ |
10.0 mi |
30:00 |
3:00 |
|
| 8/15/2018 |
Peloton |
Dennis |
30 PZ |
10.0 mi |
30:00 |
3:01 |
|
| 10/11/2018 |
Peloton |
DM PZE |
30 PZ |
10.1 mi |
30:00 |
3:00 |
|
| 11/18/2018 |
Peloton |
Matt PZ Endurance |
30 PZ |
10.3 mi |
30:00 |
2:56 |
|
| 11/18/2018 |
Peloton |
Matt PZ Endurance |
30 PZ |
10.3 mi |
30:00 |
2:55 |
|
| 12/19/2018 |
Peloton |
Matt 30 Min PZE |
30 PZ |
10.2 mi |
30:00 |
2:57 |
|
| 1/18/2019 |
Peloton |
MW PZ |
30 PZ |
10.7 mi |
30:00 |
2:48 |
|
| 5/10/2019 |
Peloton |
Matt 30 Min PZE |
30 PZ |
10.3 mi |
30:00 |
2:55 |
|
| 9/23/2018 |
Peloton |
90 min PZE |
90 PZE |
32.2 mi |
1:30:00 |
2:48 |
|
| 3/7/2020 |
Rowing |
2000 m |
Race |
2000.0 m |
8:37 |
6:57 |
|
| 3/20/2020 |
Rowing |
500m /1 min |
Race |
500.0 m |
2:36 |
8:23 |
|