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Summary
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Run: Easy
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9/25/2009
Date
5:54 AM
Time
5.4 mi
Distance
45:25.
89
Duration
8:28 mi
Pace
Equipment
Saucony Progrid Ride Red (5)
Health
Avg HR
149 bpm
Max HR
155 bpm
Rest HR
42 bpm
Ratings
Effort
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Norbuck Park
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