Run: Easy Previous Next

4/21/2010

4:50 PM

4 mi

38:10.57

9:30 mi

Equipment

Brooks Launch

Health

200 lb
136 bpm
156 bpm
48 bpm
2546

Weather

62 F

Ratings

8 / 10
8 / 10
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Notes

Boston. Did. Not. Break. Me. I really needed this run. As sore as I am, I needed this run to make sure that my spirit was not broken. This was a confidence booster. Period. And it felt great. Hopefully it will get even more lactic acid out of my legs so I can stop walking like a cerebral palsy patient tomorrow...

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