| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2011 |
Run |
Bradbury East |
Relaxed - road |
6.0 mi |
58:00 |
9:40 |
 |
| 2/5/2011 |
Run |
Bradbury East |
Relaxed - road |
18.0 mi |
3:25:00 |
11:24 |
|
| 8/27/2011 |
Run |
Bradbury |
Relaxed - road |
15.5 mi |
2:30:48 |
9:44 |
|
| 3/26/2011 |
Run |
Bradbury |
Relaxed - road |
17.5 mi |
3:16:00 |
11:12 |
|
| 3/19/2011 |
Run |
Bradbury |
Relaxed - road |
17.0 mi |
3:00:00 |
10:36 |
|
| 3/5/2011 |
Run |
Bradbury |
Relaxed - road |
15.0 mi |
2:16:00 |
9:04 |
|
| 1/8/2011 |
Run |
Bradbury |
Relaxed - road |
14.2 mi |
2:24:28 |
10:11 |
|
| 12/11/2010 |
Run |
Bradbury |
Relaxed - road |
8.5 mi |
1:24:00 |
9:53 |
|
| 2/27/2011 |
Run |
Blizzard |
Race |
5.3 mi |
57:52 |
11:02 |
|
| 1/14/2012 |
Run |
Beautiful Loop |
Hills |
15.5 mi |
3:02:08 |
11:47 |
|
| 2/10/2012 |
Run |
Beach and back |
Relaxed - trail |
10.4 mi |
1:26:27 |
8:18 |
|
| 2/14/2012 |
Run |
Back Cove |
Relaxed - trail |
7.1 mi |
55:39 |
7:50 |
|
| 2/10/2012 |
Run |
Back Cove |
Relaxed - trail |
10.0 mi |
1:26:51 |
8:41 |
|
| 5/6/2011 |
Run |
Back Cove |
Hard Pack |
7.1 mi |
52:47 |
7:27 |
|
| 3/16/2011 |
Run |
Back Cove |
Relaxed - road |
14.2 mi |
1:47:30 |
7:35 |
|
| 1/29/2011 |
Run |
Back Cove |
Relaxed - road |
14.3 mi |
2:07:50 |
8:57 |
|
| 11/11/2010 |
Run |
Back Cove |
Hard Pack |
3.5 mi |
26:17 |
7:31 |
|
| 7/20/2011 |
Run |
100 MW |
Relaxed - road |
1.5 mi |
20:27 |
13:38 |
|
|