Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/13/2011 Run
Cathance
Relaxed - road 15.0 mi 2:24:00 9:36
11/27/2011 Run
Kennebunk
Long - road 15.4 mi 3:07:00 12:09
1/14/2012 Run
Beautiful Loop
Hills 15.5 mi 3:02:08 11:47
5/11/2011 Run
Pineland
Relaxed - road 15.5 mi 2:06:02 8:08
8/27/2011 Run
Bradbury
Relaxed - road 15.5 mi 2:30:48 9:44
3/19/2011 Run
Bradbury
Relaxed - road 17.0 mi 3:00:00 10:36
3/26/2011 Run
Bradbury
Relaxed - road 17.5 mi 3:16:00 11:12
2/5/2011 Run
Bradbury East
Relaxed - road 18.0 mi 3:25:00 11:24
5/14/2011 Run
Pineland
Relaxed - road 20.1 mi 3:07:30 9:20
12/18/2011 Run
Jungle Run
Long - road 20.4 mi 3:35:00 10:33
2/19/2011 Run
Fat Ass
Relaxed - road 21.0 mi 3:26:00 9:49
2/5/2012 Run
Winnick to the sea
Long - road 22.5 mi 4:02:45 10:48
5/9/2011 Run
Pineland
Relaxed - road 23.5 mi 4:00:00 10:15
4/21/2011 Run
Winnick Woods
Relaxed - road 25.0 mi 4:04:00 9:46
6/25/2011 Run
Mount Agamenticus
Hills 30.0 mi 5:32:26 11:05
4/30/2011 Run
Mount Agamenticus
Race 31.3 mi 5:36:00 10:46
6/16/2011 Run
Pemi Loop
Hills 31.5 mi 10:42:00 20:23
9/3/2011 Run
Bradbury East
Relaxed - road 40.0 mi 8:11:00 12:17