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9/18/2011

8:05 AM

7.6 mi

1:20:07.32

10:31 mi

Health

140 bpm
176 bpm
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Notes

PE 78%

Legs were pretty tired this morning, First mile or so, was slow (like an 11 minute pace) but once they warmed up I was able to pick up the pace. I was really thirsty, stopped by the car 3 times for water. Humidity was high and I was soaked with sweat by the end of the run, Towards the end of the run, my legs started to feel heavy like they felt at the beginning

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