Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/7/2014 Run Black Rock St. Pk. Default 1.0 mi 15:27 15:18 11/7/2014 Run Black Rock St. Pk. Default 2.8 mi 1:08:37 24:47 11/5/2014 Run Ellicott Rock Default 7.5 mi 3:57:27 31:40 3/25/2014 Run   Default 4.8 mi 1:16:52 15:57 3/15/2014 Run GA Death Race Crew Default 0.7 mi 9:57 14:26 3/1/2014 Run Deep Creek NC Default 12.7 mi 4:30:23 21:14 2/27/2014 Run   Default 5.1 mi 1:16:53 15:07 2/22/2014 Run   Default 13.2 mi 5:06:21 23:18 2/8/2014 Run   Default 14.6 mi 5:07:37 21:06 2/1/2014 Run Buford Dam Default 20.0 mi 5:52:07 17:36 1/26/2014 Run   Default 9.1 mi 3:42:40 24:24 1/17/2014 Run   Default 4.3 mi 1:18:21 18:21 12/30/2013 Run Across The Years Race 100.8 mi 42:42:12 25:26 12/15/2013 Run   Default 7.2 mi 1:43:42 14:28 11/23/2013 Run DRT DNF Race 23.9 mi 8:26:30 21:15 11/14/2013 Run Yonah Mountain Trail Default 4.1 mi 1:27:11 21:26 10/26/2013 Run DRT training run #2 Default 15.8 mi 5:21:41 20:21 10/20/2013 Run AT Cooper to Long Creek Falls Default 15.3 mi 4:52:08 19:05 10/12/2013 Run DRT Training Run #1 Default 16.2 mi     10/5/2013 Run   Default 5.6 mi 1:32:02 16:34 9/28/2013 Run AT Springer Hike Inn Loop Default 16.4 mi 5:24:33 19:49 9/22/2013 Run   Default 14.3 mi 2:58:29 12:27