Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
4/5/2018 Swim   Default 1.3 km 32:37 25:06
12/11/2017 Swim   Default 1.3 km 33:12 24:58
2/21/2018 Swim   Default 1.3 km 32:20 24:53
12/12/2018 Swim   Default 1.0 km 24:49 24:50
6/1/2018 Swim   Default 1.1 km 27:54 24:42
6/3/2017 Swim   Default 0.3 km 6:30 25:01
9/6/2019 Swim   Default 1.1 km 26:33 24:35
10/3/2018 Swim   Default 1.0 km 24:34 24:35
2/23/2018 Swim   Default 1.2 km 29:19 24:26
3/2/2018 Swim   Default 1.0 km 24:22 24:22
8/24/2018 Swim   Default 0.8 km 18:28 24:18
2/28/2018 Swim   Default 1.4 km 32:50 24:20
12/14/2018 Swim   Default 1.0 km 24:19 24:20
5/25/2018 Swim   Default 1.2 km 29:12 23:45
8/23/2019 Swim   Default 1.6 km 36:43 23:42
8/26/2018 Swim   Default 1.3 km 29:55 23:45
7/28/2016 Swim   Default 1.2 km 27:14 23:42
8/20/2019 Swim   Default 1.5 km 36:05 23:35
7/26/2016 Swim   Default 1.0 km 23:44 23:30
7/26/2017 Swim   Default 1.5 km 34:46 23:30
4/13/2018 Swim   Default 1.3 km 29:58 23:25
8/29/2017 Swim   Default 1.3 km 30:07 23:11
8/16/2017 Swim   Default 1.2 km 28:21 23:03
7/20/2017 Swim   Default 1.4 km 31:02 23:00
8/17/2019 Swim   Default 1.0 km 23:07 22:53
8/24/2019 Swim   Default 1.5 km 34:26 22:49
8/13/2019 Swim   Default 0.7 km 16:41 22:34
8/14/2019 Swim   Default 0.6 km 14:24 22:31
8/20/2017 Swim   Default 0.9 km 19:06 22:28
8/21/2019 Swim   Default 1.6 km 35:13 22:27
8/5/2018 Swim   Default 0.9 km 19:46 22:13
10/25/2017 Swim   Default 1.4 km 30:00 22:14
8/21/2017 Swim   Default 0.9 km 19:18 22:11
8/19/2019 Swim   Default 1.1 km 23:30 22:11
8/15/2019 Swim   Default 0.8 km 18:38 22:11
8/19/2018 Swim   Default 0.8 km 17:39 21:48
8/27/2016 Swim   Default 0.8 km 17:43 21:53
7/2/2018 Swim   Default 0.5 km 11:05 21:44
8/25/2016 Swim   Default 0.8 km 16:41 21:41
10/12/2017 Swim   Default 1.2 km 24:31 20:47
11/23/2017 Swim   Default 1.5 km 31:32 20:37
12/5/2017 Swim   Default 1.5 km 30:51 20:35
3/8/2020 Walk   Default 8.3 km 2:12:05 15:58
8/18/2019 Walk   Default 6.6 km 1:42:43 15:39
6/27/2015 Bike   Easy 7.2 km 1:43:39 14:23
4/18/2015 Bike
Misc
Easy 4.8 km 1:05:22 13:38
5/20/2019 Bike   Default 11.4 km 2:17:39 12:08
9/3/2015 Run   Default 10.3 km 1:39:49 9:41
4/30/2016 Bike   Default 10.3 km 1:37:08 9:24
8/21/2017 Run   Default 10.9 km 1:40:59 9:19
8/14/2019 Run   Default 10.8 km 1:39:14 9:12
8/26/2016 Run   Default 10.9 km 1:35:23 8:46
6/25/2016 Bike   Default 11.9 km 1:44:02 8:45
8/13/2013 Run
Misc
Easy 10.1 km 1:27:48 8:42
1/20/2017 Run   Default 4.5 km 38:26 8:34
8/26/2018 Run   Default 4.9 km 41:12 8:30
9/4/2016 Bike   Default 10.5 km 1:28:39 8:28
5/30/2015 Bike
Misc
Easy 10.2 km 1:24:56 8:22
6/26/2014 Run
Misc
Long 3.6 km 29:51 8:17
8/20/2018 Run   Default 10.8 km 1:28:44 8:13
8/26/2017 Run   Default 11.4 km 1:32:59 8:10
8/24/2018 Run   Default 10.8 km 1:24:32 7:51
9/15/2018 Bike   Default 12.5 km 1:36:20 7:43
6/28/2014 Run
Misc
Long 4.7 km 35:26 7:33
6/30/2014 Run
Misc
Long 4.6 km 34:22 7:32
8/21/2019 Run   Default 4.6 km 33:46 7:20
9/23/2013 Run
Misc
Easy 3.3 km 23:47 7:18
12/5/2015 Run   Default 8.0 km 58:08 7:16
5/31/2020 Run   Default 5.1 km 36:56 7:13
4/13/2012 Run
Misc
Easy 10.5 km 1:15:45 7:13
9/26/2013 Run
Misc
Fartlek 3.3 km 23:47 7:13
8/17/2019 Run   Default 4.8 km 34:12 7:12
12/2/2016 Run   Default 18.4 km 2:12:23 7:11
8/23/2017 Run   Default 4.8 km 34:44 7:11
8/24/2019 Run   Default 4.6 km 32:54 7:09
8/19/2019 Run   Default 4.8 km 33:29 7:04
9/18/2012 Run
Misc
Easy 3.5 km 24:38 7:03
8/5/2014 Run
Misc
Long 5.5 km 38:27 7:02
5/25/2019 Run   Race 24.7 km 2:53:18 7:01
2/11/2013 Run
Misc
Interval 5.4 km 37:45 7:01
8/8/2014 Run
Misc
Long 10.4 km 1:12:38 7:00
7/31/2015 Run   Default 8.6 km 59:40 6:59
8/3/2012 Run
Misc
Long 5.0 km 34:38 6:59
1/8/2020 Run   Default 3.7 km 25:51 6:55
4/1/2013 Run
Misc
Interval 12.0 km 1:22:32 6:55
12/31/2015 Run   Default 8.6 km 59:23 6:54
1/4/2013 Run
Misc
Long 10.6 km 1:12:52 6:53
6/3/2017 Run   Default 5.1 km 34:42 6:53
8/4/2014 Run
Misc
Long 5.5 km 37:22 6:52
12/26/2016 Run   Default 16.1 km 1:49:28 6:49
9/1/2012 Run
Misc
Long 16.0 km 1:48:45 6:48
11/8/2014 Run
Misc
Easy 10.2 km 1:08:56 6:46
8/3/2018 Run   Default 4.8 km 32:21 6:44
6/25/2014 Run
Misc
Long 3.5 km 23:20 6:44
8/5/2018 Run   Default 4.8 km 32:27 6:44
7/14/2014 Run
Misc
Long 5.9 km 39:34 6:43
8/6/2014 Run
Misc
Long 5.5 km 36:42 6:42
5/12/2012 Run
Misc
Easy 9.2 km 1:01:10 6:41
3/21/2020 Run   Default 10.8 km 1:11:47 6:40
1/9/2020 Run   Default 5.0 km 33:22 6:40