Notes
Felt pretty good. A little stiff in the joints and muscles, but after about a mile I loosened right up. I do need to look into runners knee and see what it's all about. My right knee likes to act up from time to time and I think it's runners knee. I have learned how to adjust my stride when it strikes, but dang if it don't send a jolt of pain right into the middle of my knee every now and then. Maybe I just need to come to terms with my aging body and get one of those knee braces.
Humidity51%
Wind SpeedNE 9 mph
Barometer29.90 in
Dewpoint64°F (18°C)
Visibility10.00 mi
Heat Index87°F (31°C)
Last Update on 31 Jul 5:15 pm CDT