| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 6/20/2008 |
Swim |
|
Freestyle |
1700.0 yd |
38:00 |
39:21 |
 |
| 6/19/2008 |
Swim |
|
Freestyle |
2800.0 yd |
1:01:54 |
38:55 |
|
| 6/17/2008 |
Swim |
|
Freestyle |
900.0 yd |
20:00 |
39:07 |
|
| 6/16/2008 |
Swim |
|
Freestyle |
2300.0 yd |
38:16 |
29:17 |
|
| 6/14/2008 |
Swim |
|
Freestyle |
3400.0 yd |
1:00:55 |
31:33 |
|
| 6/12/2008 |
Swim |
|
Freestyle |
3000.0 yd |
1:01:27 |
36:04 |
|
| 6/10/2008 |
Swim |
|
Freestyle |
2500.0 yd |
52:34 |
37:01 |
|
| 6/8/2008 |
Swim |
|
Freestyle |
3300.0 yd |
1:01:26 |
32:46 |
|
| 6/6/2008 |
Swim |
|
Freestyle |
1600.0 yd |
33:02 |
36:21 |
|
| 6/5/2008 |
Swim |
|
Freestyle |
3400.0 yd |
1:04:52 |
33:35 |
|
| 6/3/2008 |
Swim |
|
Freestyle |
3200.0 yd |
1:06:51 |
36:47 |
|
| 5/30/2008 |
Swim |
|
Freestyle |
3000.0 yd |
57:57 |
34:00 |
|
| 5/27/2008 |
Swim |
|
Freestyle |
2200.0 yd |
44:20 |
35:29 |
|
| 5/24/2008 |
Swim |
|
Freestyle |
1600.0 yd |
29:32 |
32:30 |
|
| 5/18/2008 |
Swim |
|
Freestyle |
2150.0 yd |
42:30 |
34:48 |
|
| 5/14/2008 |
Swim |
|
Freestyle |
1600.0 yd |
30:35 |
33:39 |
|
| 5/13/2008 |
Swim |
|
Freestyle |
1000.0 yd |
23:34 |
41:29 |
|
| 5/12/2008 |
Swim |
|
Freestyle |
1600.0 yd |
34:05 |
37:30 |
|
| 5/10/2008 |
Swim |
|
Freestyle |
2800.0 yd |
55:11 |
34:42 |
|
| 5/9/2008 |
Swim |
|
Freestyle |
1400.0 yd |
31:06 |
39:06 |
|
| 5/8/2008 |
Swim |
|
Freestyle |
2000.0 yd |
40:43 |
35:50 |
|
| 5/6/2008 |
Swim |
|
Freestyle |
1300.0 yd |
29:21 |
39:45 |
|
| 5/5/2008 |
Swim |
|
Freestyle |
2000.0 yd |
|
|
|
| 5/4/2008 |
Swim |
|
Freestyle |
1000.0 yd |
23:28 |
41:19 |
|
| 5/3/2008 |
Swim |
|
Freestyle |
2200.0 yd |
40:58 |
32:47 |
|
| 5/2/2008 |
Swim |
|
Freestyle |
1050.0 yd |
26:18 |
44:06 |
|
| 5/1/2008 |
Swim |
|
Freestyle |
2200.0 yd |
40:17 |
32:14 |
|
| 4/29/2008 |
Swim |
|
Freestyle |
2400.0 yd |
49:14 |
36:07 |
|
| 4/25/2008 |
Swim |
|
Freestyle |
3100.0 yd |
58:19 |
33:07 |
|
| 4/23/2008 |
Swim |
|
Freestyle |
1100.0 yd |
24:47 |
39:40 |
|
| 4/22/2008 |
Swim |
|
Freestyle |
1800.0 yd |
34:45 |
33:59 |
|
| 4/21/2008 |
Swim |
|
Freestyle |
900.0 yd |
23:44 |
46:25 |
|
| 4/20/2008 |
Swim |
|
Freestyle |
1800.0 yd |
38:30 |
37:39 |
|
| 4/19/2008 |
Swim |
|
Freestyle |
1050.0 yd |
|
|
|
| 4/18/2008 |
Swim |
|
Freestyle |
2500.0 yd |
46:36 |
32:49 |
|
| 4/11/2008 |
Swim |
|
Freestyle |
2200.0 yd |
40:06 |
32:05 |
|
| 4/8/2008 |
Swim |
|
Freestyle |
1800.0 yd |
37:58 |
37:08 |
|
| 4/7/2008 |
Swim |
|
Freestyle |
950.0 yd |
27:30 |
50:57 |
|
| 4/6/2008 |
Swim |
|
Freestyle |
1800.0 yd |
34:36 |
33:50 |
|
| 4/5/2008 |
Swim |
|
Freestyle |
950.0 yd |
25:59 |
48:09 |
|
| 4/4/2008 |
Swim |
|
Freestyle |
2900.0 yd |
53:51 |
32:41 |
|
| 4/2/2008 |
Swim |
|
Freestyle |
950.0 yd |
27:35 |
51:07 |
|
| 4/1/2008 |
Swim |
|
Freestyle |
3200.0 yd |
1:09:12 |
38:04 |
|
| 3/29/2008 |
Swim |
|
Freestyle |
1800.0 yd |
35:46 |
34:59 |
|
| 3/27/2008 |
Swim |
|
Freestyle |
1600.0 m |
32:55 |
33:07 |
|
| 3/26/2008 |
Swim |
|
Freestyle |
950.0 m |
|
|
|
| 3/25/2008 |
Swim |
|
Freestyle |
1600.0 m |
|
|
|
| 3/24/2008 |
Swim |
|
Freestyle |
1050.0 yd |
27:04 |
45:23 |
|
| 3/23/2008 |
Swim |
|
Freestyle |
2200.0 yd |
40:32 |
32:26 |
|
| 3/21/2008 |
Swim |
|
Freestyle |
1050.0 yd |
26:51 |
45:01 |
|
| 3/20/2008 |
Swim |
|
Freestyle |
1600.0 yd |
32:36 |
35:52 |
|
| 3/19/2008 |
Swim |
|
Freestyle |
1150.0 yd |
26:21 |
40:20 |
|
| 3/15/2008 |
Swim |
|
Freestyle |
950.0 yd |
22:23 |
41:29 |
|
| 3/14/2008 |
Swim |
|
Freestyle |
2000.0 yd |
41:33 |
36:34 |
|
| 3/12/2008 |
Swim |
|
Freestyle |
1600.0 yd |
33:48 |
37:11 |
|
| 3/11/2008 |
Swim |
|
Freestyle |
950.0 yd |
24:03 |
44:34 |
|
| 3/10/2008 |
Swim |
|
Freestyle |
1600.0 yd |
36:25 |
40:04 |
|
| 3/9/2008 |
Swim |
|
Freestyle |
1100.0 yd |
18:49 |
30:07 |
|
| 3/8/2008 |
Swim |
|
Freestyle |
1000.0 yd |
25:54 |
45:36 |
|
| 3/7/2008 |
Swim |
|
Freestyle |
2200.0 yd |
42:18 |
33:51 |
|
| 3/5/2008 |
Swim |
|
Freestyle |
950.0 yd |
23:30 |
43:33 |
|
| 3/4/2008 |
Swim |
|
Freestyle |
1600.0 yd |
34:37 |
38:05 |
|
| 3/3/2008 |
Swim |
|
Freestyle |
1250.0 yd |
31:00 |
43:39 |
|
| 2/23/2008 |
Swim |
|
Freestyle |
1600.0 yd |
|
|
|
| 2/19/2008 |
Swim |
|
Freestyle |
1400.0 yd |
30:10 |
37:56 |
|
| 2/18/2008 |
Swim |
|
Freestyle |
900.0 yd |
19:34 |
38:16 |
|
| 2/17/2008 |
Swim |
|
Freestyle |
800.0 yd |
17:57 |
39:30 |
|
| 2/16/2008 |
Swim |
|
Freestyle |
1200.0 yd |
23:18 |
34:11 |
|
| 2/15/2008 |
Swim |
|
Freestyle |
1100.0 yd |
24:45 |
39:37 |
|
| 2/14/2008 |
Swim |
|
Freestyle |
2000.0 yd |
40:20 |
35:30 |
|
| 2/12/2008 |
Swim |
|
Freestyle |
1600.0 yd |
35:02 |
38:33 |
|
| 2/11/2008 |
Swim |
|
Freestyle |
1200.0 yd |
26:40 |
39:07 |
|
| 2/9/2008 |
Swim |
|
Freestyle |
1000.0 yd |
20:20 |
35:48 |
|
| 2/8/2008 |
Swim |
|
Freestyle |
1400.0 yd |
29:56 |
37:38 |
|
| 2/7/2008 |
Swim |
|
Freestyle |
1000.0 yd |
22:08 |
38:58 |
|
| 2/6/2008 |
Swim |
|
Freestyle |
1600.0 yd |
32:05 |
35:18 |
|
| 2/5/2008 |
Swim |
|
Freestyle |
1100.0 yd |
24:28 |
39:09 |
|
| 2/3/2008 |
Swim |
|
Freestyle |
1000.0 yd |
22:29 |
39:35 |
|
| 2/2/2008 |
Swim |
|
Freestyle |
1200.0 yd |
26:43 |
39:12 |
|
| 2/1/2008 |
Swim |
|
Freestyle |
1000.0 yd |
20:02 |
35:16 |
|
| 1/31/2008 |
Swim |
|
Freestyle |
800.0 yd |
18:38 |
41:00 |
|
| 1/28/2008 |
Swim |
|
Freestyle |
800.0 yd |
18:17 |
40:14 |
|
| 1/27/2008 |
Swim |
|
Freestyle |
1000.0 yd |
20:45 |
36:32 |
|
| 1/26/2008 |
Swim |
|
Freestyle |
800.0 yd |
18:38 |
41:00 |
|
| 1/25/2008 |
Swim |
|
Freestyle |
600.0 yd |
13:40 |
40:06 |
|
| 12/17/2007 |
Swim |
|
Freestyle |
1600.0 yd |
33:30 |
36:52 |
|
| 12/16/2007 |
Swim |
|
Freestyle |
1000.0 yd |
21:03 |
37:03 |
|
| 12/15/2007 |
Swim |
|
Freestyle |
900.0 yd |
20:00 |
39:07 |
|
| 12/14/2007 |
Swim |
|
Freestyle |
2200.0 yd |
42:57 |
34:22 |
|
| 12/13/2007 |
Swim |
|
Freestyle |
1200.0 yd |
25:58 |
38:06 |
|
| 12/11/2007 |
Swim |
|
Freestyle |
1200.0 yd |
23:17 |
34:09 |
|
| 12/10/2007 |
Swim |
|
Freestyle |
1200.0 yd |
25:42 |
37:42 |
|
| 12/9/2007 |
Swim |
|
Freestyle |
1000.0 yd |
19:54 |
35:02 |
|
| 12/8/2007 |
Swim |
|
Freestyle |
800.0 yd |
17:53 |
39:21 |
|
| 12/7/2007 |
Swim |
|
Freestyle |
1600.0 yd |
33:42 |
37:05 |
|
| 12/5/2007 |
Swim |
|
Freestyle |
1000.0 yd |
21:06 |
37:09 |
|
| 12/4/2007 |
Swim |
|
Freestyle |
2000.0 yd |
39:12 |
34:30 |
|
| 12/1/2007 |
Swim |
|
Freestyle |
800.0 yd |
15:46 |
34:42 |
|
| 11/30/2007 |
Swim |
|
Freestyle |
1600.0 yd |
33:11 |
36:31 |
|
| 11/29/2007 |
Swim |
|
Freestyle |
1400.0 yd |
29:11 |
36:42 |
|
|