| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/30/2016 |
Run |
Pittard |
Fartlek |
6.3 mi |
51:45 |
8:17 |
 |
| 8/21/2018 |
Run |
Pittard |
Easy |
6.2 mi |
50:51 |
8:10 |
|
| 2/13/2018 |
Run |
Pittard |
Fartlek |
6.2 mi |
52:00 |
8:24 |
|
| 2/9/2018 |
Run |
Pittard |
Easy |
6.2 mi |
52:22 |
8:27 |
|
| 5/10/2017 |
Run |
Pittard |
Easy |
6.2 mi |
52:36 |
8:30 |
|
| 2/22/2017 |
Run |
Pittard |
Easy |
6.2 mi |
59:07 |
9:33 |
|
| 11/15/2016 |
Run |
Pittard |
Fartlek |
6.2 mi |
53:11 |
8:35 |
|
| 1/17/2017 |
Run |
Pittard |
Easy |
6.1 mi |
54:23 |
8:55 |
|
| 12/22/2016 |
Run |
Pittard |
Easy |
6.1 mi |
52:57 |
8:41 |
|
| 5/31/2017 |
Run |
Pittard |
Tempo |
6.0 mi |
51:15 |
8:31 |
|
| 9/28/2018 |
Run |
Pittard |
Fartlek |
6.0 mi |
48:55 |
8:10 |
|
| 9/26/2018 |
Run |
Pittard |
Easy |
6.0 mi |
49:55 |
8:20 |
|
| 9/21/2018 |
Run |
Pittard |
Fartlek |
6.0 mi |
50:19 |
8:24 |
|
| 9/13/2018 |
Run |
Pittard |
Easy |
6.0 mi |
49:58 |
8:20 |
|
| 9/6/2018 |
Run |
Pittard |
Easy |
6.0 mi |
51:27 |
8:35 |
|
| 8/28/2018 |
Run |
Pittard |
Easy |
6.0 mi |
50:34 |
8:26 |
|
| 6/28/2018 |
Run |
Pittard |
Easy |
6.0 mi |
51:06 |
8:31 |
|
| 5/11/2018 |
Run |
Pittard |
Fartlek |
6.0 mi |
48:39 |
8:07 |
|
| 5/4/2018 |
Run |
Pittard |
Fartlek |
6.0 mi |
49:34 |
8:16 |
|
| 4/10/2018 |
Run |
Pittard |
Easy |
6.0 mi |
52:25 |
8:45 |
|
| 4/3/2018 |
Run |
Pittard |
Easy |
6.0 mi |
54:28 |
9:05 |
|
| 2/12/2018 |
Run |
Pittard |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 9/6/2017 |
Run |
Pittard |
Easy |
6.0 mi |
51:46 |
8:38 |
|
| 8/3/2017 |
Run |
Pittard |
Easy |
6.0 mi |
53:03 |
8:51 |
|
| 7/28/2017 |
Run |
Pittard |
Easy |
6.0 mi |
53:38 |
8:57 |
|
| 5/17/2017 |
Run |
Pittard |
Easy |
6.0 mi |
51:59 |
8:40 |
|
| 3/21/2017 |
Run |
Pittard |
Easy |
6.0 mi |
55:08 |
9:12 |
|
| 11/1/2016 |
Run |
Pittard |
Fartlek |
6.0 mi |
52:46 |
8:48 |
|
| 6/1/2015 |
Run |
Pittard |
Easy |
6.0 mi |
51:58 |
8:40 |
|
| 7/15/2014 |
Run |
Pittard |
Easy |
6.0 mi |
49:42 |
8:18 |
|
| 3/12/2014 |
Run |
Pittard |
Easy |
6.0 mi |
50:20 |
8:24 |
|
| 3/5/2014 |
Run |
Pittard |
Easy |
6.0 mi |
49:27 |
8:15 |
|
| 1/7/2015 |
Run |
Pittard |
Easy |
5.8 mi |
48:14 |
8:23 |
|
| 6/8/2015 |
Run |
Pittard |
Easy |
5.5 mi |
47:14 |
8:34 |
|
| 8/30/2018 |
Run |
Pittard |
Easy |
5.5 mi |
45:43 |
8:19 |
|
| 5/3/2017 |
Run |
Pittard |
Easy |
5.5 mi |
48:43 |
8:52 |
|
| 12/29/2016 |
Run |
Pittard |
Easy |
5.4 mi |
47:15 |
8:45 |
|
| 3/9/2017 |
Run |
Pittard |
Easy |
5.3 mi |
54:32 |
10:18 |
|
| 8/30/2017 |
Run |
Pittard |
Easy |
5.3 mi |
45:12 |
8:37 |
|
| 4/5/2017 |
Run |
Pittard |
Easy |
5.2 mi |
50:00 |
9:37 |
|
| 5/23/2018 |
Run |
Pittard |
Easy |
5.1 mi |
42:12 |
8:17 |
|
| 10/6/2016 |
Run |
Pittard |
Easy |
5.1 mi |
43:21 |
8:30 |
|
| 10/10/2018 |
Run |
Pittard |
Easy |
5.0 mi |
44:48 |
8:58 |
|
| 11/16/2017 |
Run |
Pittard |
Easy |
5.0 mi |
43:51 |
8:47 |
|
| 10/12/2017 |
Run |
Pittard |
Fartlek |
5.0 mi |
41:42 |
8:21 |
|
| 5/18/2015 |
Run |
Pittard |
Form drills |
5.0 mi |
52:11 |
10:27 |
|
| 4/20/2015 |
Run |
Pittard |
Easy |
5.0 mi |
41:51 |
8:23 |
|
| 12/16/2013 |
Run |
Pittard |
Easy |
5.0 mi |
42:46 |
8:34 |
|
| 3/13/2018 |
Run |
Pittard |
Fartlek |
4.8 mi |
55:05 |
11:29 |
|
| 4/29/2014 |
Run |
Pittard |
Fartlek |
4.8 mi |
41:13 |
8:36 |
|
| 6/21/2017 |
Run |
Pittard |
Easy |
4.7 mi |
40:06 |
8:32 |
|
| 8/16/2017 |
Run |
Pittard |
Easy |
4.6 mi |
45:26 |
9:53 |
|
| 2/26/2014 |
Run |
Pittard |
Easy |
4.4 mi |
39:40 |
9:03 |
|
| 8/21/2014 |
Run |
Pittard |
Easy |
4.3 mi |
38:23 |
8:56 |
|
| 1/3/2017 |
Run |
Pittard |
Easy |
4.2 mi |
39:22 |
9:23 |
|
| 4/29/2014 |
Run |
Pittard |
Easy |
1.9 mi |
19:24 |
10:20 |
|
|