Run: Easy Previous Next

8/14/2013

7:40 PM

10.1 mi

1:09:30

6:52 mi

  • Map

Notes

50-80 min

Late start to a run on my own from home. Felt great. Very easy first four miles or so, then picked it up a bit, felt totally fine throughout. Will probably actually go for a progression run tomorrow, why not.

Training Plan Entry

Easy

11.4 mi

1:20:00

50-80 min

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