12/17/2012
4:00 PM
8.1 mi
59:00
7:20 mi
ASICS Gel-1170
30-60 minute recovery run (7:27-8:10 / mile)
Off/ Xtrain if necessary
Easy run with Joe. These shoes suck
Workout type:Recovery
Distance:8 mi
Duration:1:00:00
not enough features
12/18/2012 at 2:07 AM
nice route though