Run: Warmup/Cooldown Previous Next

12/18/2012

2.4 mi

18:00

7:30 mi

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<No name>

Notes

10-20 min cooldown

Kind of a weird pain on the outside of my right foot, I think it's from those dumb shoes I wore.

Training Plan Entry

Warmup/Cooldown

2.6 mi

20:00

10-20 min cooldown

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