Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/25/2008 |
Run |
Cemetary |
Warmup |
3.0 mi |
20:35 |
6:52 |
|
9/1/2009 |
Run |
Cemetary |
Easy |
4.3 mi |
28:25 |
6:42 |
|
12/5/2008 |
Run |
Cemetary |
Cruise |
4.8 mi |
31:56 |
6:44 |
|
3/25/2008 |
Run |
Cemetary |
Hill |
5.2 mi |
32:23 |
6:16 |
|
9/5/2007 |
Run |
Cemetary |
Easy |
5.0 mi |
34:09 |
6:50 |
|
4/21/2008 |
Run |
Cemetary |
Easy |
5.0 mi |
34:40 |
6:56 |
|
12/17/2008 |
Run |
Cemetary |
Easy |
5.0 mi |
34:50 |
6:58 |
|
2/27/2008 |
Run |
Cemetary |
Easy |
5.0 mi |
36:00 |
7:12 |
|
1/12/2008 |
Run |
Cemetary |
Easy |
5.0 mi |
37:00 |
7:24 |
|
10/17/2007 |
Run |
Cemetary |
Easy |
5.0 mi |
37:14 |
7:27 |
|
1/10/2009 |
Run |
Cemetary |
Easy |
5.0 mi |
37:14 |
7:27 |
|
6/4/2008 |
Run |
Cemetary |
Easy |
5.5 mi |
37:24 |
6:48 |
|
1/19/2008 |
Run |
Cemetary |
Easy |
5.0 mi |
37:37 |
7:32 |
|
4/2/2008 |
Run |
Cemetary |
Easy |
5.0 mi |
37:47 |
7:34 |
|
12/10/2008 |
Run |
Cemetary |
Easy |
5.0 mi |
37:50 |
7:34 |
|
1/27/2008 |
Run |
Cemetary |
Easy |
5.0 mi |
38:15 |
7:39 |
|
5/30/2008 |
Run |
Cemetary |
Easy |
5.8 mi |
38:43 |
6:44 |
|
4/6/2008 |
Run |
Cemetary |
Easy |
5.3 mi |
39:00 |
7:26 |
|
7/7/2009 |
Run |
Cemetary |
Cruise |
5.8 mi |
39:25 |
6:52 |
|
1/8/2008 |
Run |
Cemetary |
Easy |
5.5 mi |
39:47 |
7:14 |
|
11/30/2007 |
Run |
Cemetary |
Easy |
6.0 mi |
40:40 |
6:47 |
|
1/16/2009 |
Run |
Cemetary |
Cooldown |
6.3 mi |
41:00 |
6:34 |
|
9/22/2007 |
Run |
Cemetary |
Easy |
5.8 mi |
41:13 |
7:11 |
|
10/22/2008 |
Run |
Cemetary |
Easy |
6.0 mi |
43:08 |
7:12 |
|
10/17/2008 |
Run |
Cemetary |
Easy |
6.5 mi |
45:43 |
7:02 |
|
4/17/2008 |
Run |
Cemetary |
Easy |
6.5 mi |
46:13 |
7:07 |
|
5/1/2010 |
Run |
Cemetary |
Cruise |
6.8 mi |
46:15 |
6:52 |
|
8/7/2008 |
Run |
Cemetary |
Easy |
6.8 mi |
46:40 |
6:55 |
|
4/29/2011 |
Run |
Cemetary |
Cruise |
7.0 mi |
47:00 |
6:43 |
|
6/26/2008 |
Run |
Cemetary |
Easy |
7.5 mi |
51:15 |
6:50 |
|
3/29/2009 |
Run |
Cemetary |
Cruise |
7.8 mi |
52:00 |
6:43 |
|
2/4/2010 |
Run |
Cemetary |
Cruise |
7.5 mi |
52:00 |
6:56 |
|
7/11/2008 |
Run |
Cemetary |
Easy |
8.0 mi |
54:00 |
6:45 |
|
6/4/2010 |
Run |
Cemetary |
Cruise |
8.3 mi |
56:00 |
6:48 |
|
7/5/2008 |
Run |
Cemetary |
Easy |
8.8 mi |
59:37 |
6:49 |
|
7/10/2008 |
Run |
Cemetary |
Easy |
8.8 mi |
1:01:00 |
6:59 |
|
9/16/2008 |
Run |
Cemetary |
Hill |
11.0 mi |
1:13:22 |
6:41 |
|
9/4/2008 |
Run |
Cemetary |
Hill |
12.0 mi |
1:20:00 |
6:40 |
|
|