Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/24/2014 Run   Easy 4.7 km 25:00 5:21
7/1/2014 Run   Easy 7.9 km 39:57 5:04
7/13/2014 Run   Easy 1.2 km 40:08 33:27
7/18/2014 Run   Easy 7.0 km 38:11 5:26
7/23/2014 Run   Easy 3.3 km 19:47 6:00
7/24/2014 Run   Easy 7.1 km 37:26 5:19
7/25/2014 Run   Easy 3.2 km 18:19 5:41
9/4/2014 Run   Easy 2.0 km 15:28 7:44
10/6/2014 Run   Easy 7.5 km 41:49 5:34
10/7/2014 Run   Easy 7.6 km 44:10 5:51
10/9/2014 Run   Easy 6.1 km 37:23 6:06
10/18/2014 Run   Easy 3.9 km 28:01 7:10
10/18/2014 Run   Easy 8.0 km 1:01:44 7:44
2/16/2015 Run   Easy 10.9 km 56:56 5:13
2/18/2015 Run   Easy 7.5 km 43:05 5:47
2/23/2015 Run   Easy 12.4 km 1:08:14 5:30
2/26/2015 Run   Easy 7.9 km 45:32 5:47
11/22/2015 Run   Easy 3.5 km 30:13 8:41
11/30/2015 Run   Easy 5.8 km 37:54 6:33
12/3/2015 Run   Easy 5.1 km 42:17 8:14
12/7/2015 Run   Easy 6.2 km 41:01 6:40
12/17/2015 Run   Default 6.4 km 37:47 5:56
1/18/2016 Run   Default 6.0 km 40:00 6:40
1/20/2016 Run   Default 6.4 km 41:31 6:32
1/25/2016 Run   Default 6.4 km 41:08 6:29
2/1/2016 Run   Default 6.6 km 43:29 6:33
2/3/2016 Run   Easy 6.6 km 42:49 6:29
2/9/2016 Run   Easy 4.3 km 30:22 7:05
2/10/2016 Run   Easy 7.6 km 47:57 6:21
2/16/2016 Run   Easy 7.6 km 43:06 5:39
2/17/2016 Run   Default 7.5 km 45:05 6:01
2/22/2016 Run   Default 6.5 km 44:39 6:51
2/24/2016 Run   Default 7.6 km 46:50 6:09
3/1/2016 Run   Default 7.6 km 42:53 5:39
3/2/2016 Run   Default 7.8 km 47:27 6:08
3/9/2016 Run   Default 7.7 km 44:51 5:48
3/10/2016 Run   Default 7.7 km 47:07 6:09
3/15/2016 Run   Default 7.7 km 46:38 6:05
3/17/2016 Run   Default 8.5 km 52:22 6:12
3/21/2016 Run   Default 8.1 km 46:38 5:44
3/23/2016 Run   Default 7.7 km 43:15 5:38
3/28/2016 Run   Default 6.8 km 45:45 6:43
3/30/2016 Run   Default 6.5 km 37:54 5:49
4/5/2016 Run   Default 7.2 km 40:08 5:35
4/8/2016 Run   Default 7.2 km 42:37 5:57
4/18/2016 Run   Default 7.6 km 44:13 5:49
4/25/2016 Run   Default 7.8 km 43:23 5:36
5/5/2016 Run   Default 5.9 km 29:23 5:01
5/18/2016 Run   Default 7.8 km 44:09 5:40
5/20/2016 Run   Default 7.8 km 44:38 5:45
5/23/2016 Run   Default 7.7 km 42:06 5:27
5/30/2016 Run   Default 7.7 km 42:47 5:33
6/5/2016 Run   Default 5.3 km 59:16 11:09
6/10/2016 Run   Default 7.8 km 44:02 5:41
6/15/2016 Run   Default 2.9 km 15:00 5:12
6/15/2016 Run   Default 3.9 km 23:17 5:57
6/17/2016 Run   Default 7.7 km 41:18 5:21
6/20/2016 Run   Default 8.6 km 46:50 5:27
6/27/2016 Run   Default 8.9 km 51:08 5:44
6/29/2016 Run   Default 8.9 km 48:19 5:28
7/1/2016 Run   Default 8.9 km 48:38 5:28
7/4/2016 Run   Default 8.2 km 47:22 5:46
7/7/2016 Run   Default 6.2 km 39:01 6:21
7/7/2016 Run   Default 7.6 km 51:57 6:49
7/13/2016 Run   Default 6.4 km 39:04 6:09
7/15/2016 Run   Default 6.4 km 38:48 6:07
7/17/2016 Run   Default 6.6 km 38:57 5:55
7/23/2016 Run   Default 7.1 km 41:26 5:53
7/25/2016 Run   Default 8.9 km 54:59 6:10
8/4/2016 Run   Default 8.3 km 55:54 6:47
8/8/2016 Run   Default 6.0 km 30:45 5:08
8/25/2016 Run   Default 6.0 km 34:58 5:50
8/25/2016 Run   Default 6.0 km 37:05 6:11
9/20/2016 Run   Default 5.0 km 36:36 7:20
9/23/2016 Run   Default 8.0 km 42:07 5:16
9/27/2016 Run   Default 8.0 km 46:14 5:47
10/4/2016 Run   Default 6.0 km 35:30 5:55
10/4/2016 Run   Default 7.1 km 40:29 5:45
10/10/2016 Run   Default 8.1 km 42:58 5:21
10/14/2016 Run   Default 4.6 km 37:37 8:08
10/17/2016 Run   Default 4.0 km 30:00 7:30
11/6/2016 Run   Default 10.4 km 1:11:19 6:54
11/27/2016 Run   Default 5.0 km 37:53 7:33
12/13/2016 Run   Default 5.0 km 37:16 7:28
12/19/2016 Run   Default 5.0 km 37:13 7:27
1/10/2017 Run   Default 4.0 km 29:47 7:27
3/1/2017 Run   Default 5.7 km 41:57 7:23
3/12/2017 Run   Default 6.6 km 40:33 6:11
3/21/2017 Run   Default 7.4 km 52:37 7:05
3/26/2017 Run   Default 10.1 km 1:02:51 6:15
3/29/2017 Run   Default 7.1 km 49:20 6:56
3/30/2017 Run   Default 6.7 km 43:49 6:32
3/31/2017 Run   Default 7.4 km 47:11 6:22
4/4/2017 Run   Default 7.4 km 47:39 6:29
4/5/2017 Run   Default 7.5 km 47:03 6:17
4/19/2017 Run   Default 6.7 km 41:13 6:12
4/21/2017 Run   Default 7.3 km 41:00 5:37
4/24/2017 Run   Default 9.4 km 53:58 5:46
4/26/2017 Run   Default 7.3 km 40:55 5:35
5/8/2017 Run   Default 5.3 km 43:32 8:14