Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/7/2007 Weights          
12/10/2007 Weights          
12/11/2007 Weights          
12/13/2007 Weights          
12/19/2007 Weights          
12/22/2007 Weights          
12/25/2007 Weights          
1/8/2008 Weights          
1/17/2008 Weights          
1/21/2008 Weights          
1/23/2008 Weights          
1/28/2008 Weights          
2/4/2008 Weights          
2/6/2008 Weights          
2/20/2008 Weights          
4/14/2008 Weights          
5/7/2008 Weights          
5/12/2008 Weights          
5/13/2008 Weights          
7/22/2008 Weights          
8/6/2008 Weights          
3/23/2009 Weights          
8/19/2010 Weights          
8/20/2010 Weights          
8/24/2010 Weights          
8/24/2010 Weights          
8/26/2010 Weights          
8/27/2010 Weights          
8/30/2010 Weights          
8/31/2010 Weights          
9/2/2010 Weights          
9/6/2010 Weights          
9/10/2010 Weights          
9/15/2010 Weights          
9/19/2010 Weights          
9/20/2010 Weights          
9/23/2010 Weights          
9/24/2010 Weights          
9/27/2010 Weights          
9/28/2010 Weights          
9/29/2010 Weights          
10/4/2010 Weights          
10/5/2010 Weights          
10/8/2010 Weights          
10/11/2010 Weights          
10/13/2010 Weights          
10/14/2010 Weights          
11/17/2010 Weights          
11/22/2010 Weights          
12/14/2010 Weights          
8/5/2008 Elliptical   Default   10:00  
5/5/2010 Run
Colmenar cicuito 3 dos veces
 Easy   0:48  
1/4/2011 Run
warm up para series 30'
 Interval   7:40  
1/7/2011 Run   Interval   18:00  
5/22/2012 Weights       45:00  
5/24/2012 Weights       45:00  
5/29/2012 Weights       45:00  
5/31/2012 Weights       45:00  
8/21/2012 Weights       45:00  
8/29/2012 Weights       45:00  
9/5/2012 Weights       45:00  
3/14/2018 Run   Default   29:27  
4/4/2018 Run   Default   20:02  
9/27/2023 PILATES   Default   49:03  
9/28/2023 CORE   Default   30:00  
10/6/2023 YOGA   Default   50:00  
10/13/2023 YOGA   Default   1:00:00  
10/13/2023 YOGA   Default   1:00:00  
10/18/2023 YOGA   Default   1:00:00  
10/25/2023 YOGA   Default   1:00:00  
11/15/2023 YOGA   Default   1:00:00  
11/16/2023 YOGA   Default   30:00  
11/17/2023 YOGA   Default   1:00:00  
11/22/2023 YOGA   Default   1:00:00  
11/23/2023 YOGA   Default   30:00  
11/23/2023 YOGA   Default   30:00  
11/24/2023 YOGA   Default   1:00:00  
11/28/2023 YOGA   Default   1:00:00  
12/1/2023 YOGA   Default   1:00:00  
12/4/2023 YOGA   Default   50:00  
12/5/2023 YOGA   Default   1:00:00  
12/7/2023 YOGA   Default   50:00  
12/11/2023 YOGA   Default   1:00:00  
12/12/2023 YOGA   Default   1:00:00  
12/13/2023 YOGA   Default   1:00:00  
12/19/2023 YOGA   Default   1:00:00  
1/8/2024 YOGA   Default   1:00:00  
1/11/2024 YOGA   Default   1:00:00  
1/15/2024 YOGA   Default   1:00:00  
1/16/2024 YOGA   Default      
1/16/2024 YOGA   Default   1:00:00  
1/22/2024 YOGA   Default   1:00:00  
1/23/2024 YOGA   Default   1:00:00  
1/24/2024 YOGA   Default   1:00:00  
1/25/2024 YOGA   Default   1:00:00  
1/26/2024 YOGA   Default   1:00:00  
1/26/2024 YOGA   Default   1:00:00  
1/29/2024 YOGA   Default   1:00:00  
1/30/2024 YOGA   Default   1:00:00  
1/31/2024 CORE   Default   1:00:00  
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