Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/13/2016 Run
TM: easy
Easy 3.0 km 20:01 6:41
7/9/2016 Run
RUN by car: 04.5K loop (VW-Brik-PH-Botter)
Easy 5.0 km 38:05 7:37
7/5/2016 Run   TreadMill 3.0 km 22:01 7:21
6/26/2016 Run
TM: easy
TreadMill 3.8 km 28:00 7:25
6/24/2016 Run
TM: easy
TreadMill 3.0 km 24:00 8:00
6/21/2016 Run   TreadMill 2.6 km 24:30 9:35
6/13/2016 Run
TM: easy
TreadMill 2.7 km 21:00 7:51
6/8/2016 Run
TM: easy
TreadMill 2.0 km 15:57 7:52
6/6/2016 Run
TM: Daily Mile
TreadMill 1.8 km 13:57 7:51
5/14/2016 Run
TM: easy
TreadMill 5.0 km 35:33 7:07
5/8/2016 Run
TM: easy
TreadMill 4.2 km 30:00 7:08
5/6/2016 Run
TM: easy
TreadMill 3.0 km 21:13 7:05
5/2/2016 Run
TM: Daily Mile
TreadMill 1.6 km 12:00 7:25
4/26/2016 Run
TM: easy
TreadMill 5.0 km 35:51 7:11
4/23/2016 Run
TM: Daily Mile
TreadMill 4.6 km 33:00 7:11
4/14/2016 Run
TM: easy
TreadMill 4.0 km 30:03 7:31
4/10/2016 Run
TM: easy
TreadMill 4.6 km 34:00 7:25
4/5/2016 Run
TM: easy
TreadMill 4.0 km 31:00 7:44
3/30/2016 Run
TM: easy
TreadMill 4.0 km 31:46 7:57
3/25/2016 Run
TM: easy
TreadMill 4.1 km 35:14 8:37
2/21/2016 Run
TM: easy
TreadMill 2.5 km 22:15 8:54
9/27/2015 Run
TM: easy
TreadMill 5.0 km 37:17 7:28
9/5/2015 Run   Easy 4.3 km 35:14 8:13
8/26/2015 Run   TreadMill 4.6 km 32:51 7:14
7/31/2015 Run   Default 3.4 km 28:21 8:16
7/27/2015 Run   Default 3.1 km 25:05 8:00
7/25/2015 Run   Default 2.3 km 31:49 14:01
6/17/2015 Run   Default 3.1 km 24:30 7:59