| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2009 |
Football |
Random Route |
Default |
|
1:30:00 |
|
 |
| 8/23/2009 |
Football |
Random Route |
Default |
|
1:00:00 |
|
|
| 8/16/2009 |
Football |
Random Route |
Default |
|
1:00:00 |
|
|
| 8/28/2008 |
Hike |
Random Route |
Default |
7.0 mi |
2:30:00 |
13:19 |
|
| 8/27/2008 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
6:13 |
|
| 6/21/2008 |
Run |
Random Route |
Easy |
2.8 mi |
25:46 |
5:50 |
|
| 5/31/2008 |
Run |
Random Route |
Easy |
1.9 mi |
19:36 |
6:19 |
|
| 5/31/2008 |
Run |
Random Route |
Easy |
0.6 mi |
6:44 |
7:37 |
|
| 5/10/2008 |
Bike |
Random Route |
Regular |
4.4 mi |
25:00 |
3:32 |
|
| 4/27/2008 |
Bike |
Random Route |
Regular |
4.4 mi |
25:00 |
3:32 |
|
| 3/2/2008 |
Run |
Random Route |
Long |
11.4 mi |
1:52:43 |
6:08 |
|
| 2/24/2008 |
Bike |
Random Route |
Regular |
3.7 mi |
|
|
|
| 2/18/2008 |
Run |
Random Route |
Easy |
3.1 mi |
27:30 |
5:37 |
|
| 2/17/2008 |
Run |
Random Route |
Easy |
1.5 mi |
16:17 |
6:45 |
|
| 2/17/2008 |
Run |
Random Route |
Easy |
4.4 mi |
42:16 |
5:57 |
|
| 2/16/2008 |
Bike |
Random Route |
Regular |
8.0 mi |
45:00 |
3:30 |
|
| 2/16/2008 |
Run |
Random Route |
Easy |
2.3 mi |
21:00 |
5:41 |
|
| 2/10/2008 |
Run |
Random Route |
Long |
7.8 mi |
1:11:46 |
5:44 |
|
| 2/9/2008 |
Run |
Random Route |
Easy |
1.4 mi |
12:46 |
5:40 |
|
| 1/29/2008 |
Run |
Random Route |
Easy |
3.4 mi |
32:04 |
5:54 |
|
| 1/27/2008 |
Run |
Random Route |
Easy |
4.2 mi |
37:30 |
5:32 |
|
| 1/22/2008 |
Run |
Random Route |
Easy |
5.9 mi |
51:52 |
5:29 |
|
| 1/20/2008 |
Run |
Random Route |
Easy |
5.5 mi |
46:35 |
5:17 |
|
| 1/19/2008 |
Run |
Random Route |
Easy |
5.0 mi |
43:39 |
5:25 |
|
| 1/17/2008 |
Run |
Random Route |
Tempo |
1.0 mi |
7:33 |
4:42 |
|
| 1/17/2008 |
Run |
Random Route |
Easy |
4.5 mi |
40:33 |
5:36 |
|
| 1/13/2008 |
Run |
Random Route |
Easy |
2.1 mi |
18:07 |
5:27 |
|
| 1/13/2008 |
Run |
Random Route |
Easy |
5.2 mi |
55:34 |
6:39 |
|
| 1/12/2008 |
Ultimate |
Random Route |
Default |
|
1:30:00 |
|
|
| 1/12/2008 |
Run |
Random Route |
Easy |
6.7 mi |
1:02:09 |
5:44 |
|
| 1/6/2008 |
Run |
Random Route |
Easy |
7.1 mi |
1:03:49 |
5:36 |
|
| 12/30/2007 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
6:47 |
|
| 12/24/2007 |
Run |
Random Route |
Easy |
4.0 mi |
37:11 |
5:48 |
|
| 12/24/2007 |
Bike |
Random Route |
Regular |
3.5 mi |
20:20 |
3:36 |
|
| 12/23/2007 |
Run |
Random Route |
Easy |
5.6 mi |
51:27 |
5:41 |
|
| 12/20/2007 |
Run |
Random Route |
Easy |
6.8 mi |
1:06:01 |
6:02 |
|
| 12/19/2007 |
Run |
Random Route |
Easy |
1.8 mi |
17:51 |
6:21 |
|
| 12/16/2007 |
Run |
Random Route |
Easy |
6.4 mi |
1:00:46 |
5:56 |
|
| 12/15/2007 |
Bike |
Random Route |
Regular |
3.2 mi |
17:41 |
3:24 |
|
| 12/9/2007 |
Run |
Random Route |
Time Trial |
0.2 mi |
0:51 |
2:25 |
|
| 12/9/2007 |
Run |
Random Route |
Easy |
3.5 mi |
36:21 |
6:23 |
|
| 12/6/2007 |
Run |
Random Route |
Easy |
4.2 mi |
39:15 |
5:51 |
|
| 12/4/2007 |
Run |
Random Route |
Easy |
4.9 mi |
47:21 |
6:02 |
|
| 12/3/2007 |
Walk |
Random Route |
Default |
3.5 mi |
|
|
|
| 12/3/2007 |
Run |
Random Route |
Easy |
1.4 mi |
12:40 |
5:48 |
|
| 11/22/2007 |
Run |
Random Route |
Easy |
4.5 mi |
45:54 |
6:21 |
|
| 11/18/2007 |
Run |
Random Route |
Easy |
3.1 mi |
29:36 |
5:55 |
|
| 11/15/2007 |
Run |
Random Route |
Easy |
2.3 mi |
27:01 |
7:28 |
|
| 11/14/2007 |
Football |
Random Route |
Default |
|
1:15:00 |
|
|
| 11/13/2007 |
Bike |
Random Route |
Regular |
5.0 mi |
|
|
|
| 11/11/2007 |
Run |
Random Route |
Easy |
1.5 mi |
17:05 |
6:54 |
|
| 11/11/2007 |
Run |
Random Route |
Easy |
1.1 mi |
13:10 |
7:19 |
|
| 11/9/2007 |
Bike |
Random Route |
Regular |
3.8 mi |
21:12 |
3:28 |
|
| 11/6/2007 |
Bike |
Random Route |
Regular |
3.0 mi |
18:00 |
3:44 |
|
| 11/5/2007 |
Bike |
Random Route |
Regular |
5.0 mi |
30:00 |
3:44 |
|
| 11/3/2007 |
Walk |
Random Route |
Default |
4.0 mi |
1:05:00 |
10:06 |
|
| 11/2/2007 |
Walk |
Random Route |
Default |
5.0 mi |
1:20:00 |
9:57 |
|
| 10/28/2007 |
Bike |
Random Route |
Regular |
7.9 mi |
41:42 |
3:19 |
|
| 10/28/2007 |
Bike |
Random Route |
Regular |
1.1 mi |
5:23 |
3:03 |
|
| 10/28/2007 |
Run |
Random Route |
Easy |
4.1 mi |
42:01 |
6:27 |
|
| 10/24/2007 |
Run |
Random Route |
Easy |
5.7 mi |
1:02:47 |
6:53 |
|
| 10/21/2007 |
Bike |
Random Route |
Regular |
1.1 mi |
5:30 |
3:16 |
|
| 10/21/2007 |
Hike |
Random Route |
Default |
5.2 mi |
2:22:54 |
16:57 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
4.4 mi |
52:12 |
7:27 |
|
| 10/14/2007 |
Run |
Random Route |
Long |
6.3 mi |
1:08:01 |
6:46 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:44 |
6:45 |
|
| 10/10/2007 |
Run |
Random Route |
Easy |
3.2 mi |
33:34 |
6:35 |
|
| 10/6/2007 |
Run |
Random Route |
Easy |
1.0 mi |
9:30 |
5:55 |
|
| 10/2/2007 |
Run |
Random Route |
Easy |
3.4 mi |
36:54 |
6:49 |
|
| 9/23/2007 |
Run |
Random Route |
Easy |
3.4 mi |
38:18 |
6:59 |
|
| 9/15/2007 |
Run |
Random Route |
Easy |
0.6 mi |
4:53 |
5:14 |
|
| 8/18/2007 |
Hike |
Random Route |
Default |
5.0 mi |
|
|
|
|