| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
12.0 mi |
2:59:22 |
14:57 |
 |
| 10/14/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
20.1 mi |
5:26:35 |
16:13 |
|
| 10/10/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
10.1 mi |
2:31:11 |
14:55 |
|
| 10/7/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
3.0 mi |
36:20 |
12:02 |
|
| 9/19/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
21.8 mi |
5:45:34 |
15:54 |
|
| 9/17/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
3.0 mi |
37:37 |
12:28 |
|
| 9/9/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
3.0 mi |
39:04 |
12:59 |
|
| 9/2/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
3.0 mi |
43:53 |
14:35 |
|
| 8/31/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
10.0 mi |
2:32:18 |
15:13 |
|
| 8/11/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
16.0 mi |
4:10:32 |
15:39 |
|
| 8/5/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
14.0 mi |
3:42:07 |
15:52 |
|
| 6/27/2015 |
Run |
FC, RL Donges Bay to Pt Rd and Back |
Long |
8.0 mi |
1:57:33 |
14:41 |
|