Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/30/2010 Run
Random Route
Race 1.0 mi 5:36 5:36
1/9/2010 Run
Random Route
Race 3000.0 m 11:03 5:56
8/28/2009 Run
Random Route
Race 3200.0 m 11:52 5:59
10/4/2008 Run
Random Route
Race 3200.0 m 12:03 6:04
8/29/2008 Run
Random Route
Race 4.0 km 17:04 6:52
9/18/2009 Run
Random Route
Race 5.0 km 19:47 6:23
10/11/2008 Run
Random Route
Race 5.0 km 20:18 6:33
9/19/2008 Run
Random Route
Race 5.0 km 20:47 6:42
9/27/2008 Run
Random Route
Race 5.1 km 20:49 6:35
9/4/2009 Run
Random Route
Race 5.0 km 21:08 6:49
9/6/2008 Run
Random Route
Race 5.3 km 23:40 7:12
10/18/2008 Run
Random Route
Race 6.0 km 24:34 6:36
10/9/2011 Run
Random Route
Race 26.2 mi 3:19:39 7:38
4/15/2013 Run
Random Route
Race 26.2 mi 3:29:55 8:01