Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/23/2011 Run   Treadmill 1.6 mi 20:00 12:45
2/23/2011 TEAM Fitness   Cardio   1:00:00  
2/21/2011 TEAM Fitness   Strength   1:00:00  
2/19/2011 Elliptical   Default 2.1 mi 35:00 16:40
2/18/2011 Run   Treadmill 1.0 mi 13:00 13:00
2/18/2011 TEAM Fitness   Cardio   1:00:00  
2/17/2011 Run   Default 3.2 mi 42:05 13:07
2/16/2011 TEAM Fitness   Cardio   1:00:00  
2/15/2011 Run   Default 3.5 mi 45:23 12:54
2/14/2011 Run
Gym
 Treadmill 1.1 mi 12:00 10:49
2/14/2011 TEAM Fitness   Strength   45:00  
2/12/2011 Run
Lake Arlington
 Default 6.3 mi 1:24:47 13:33
2/11/2011 TEAM Fitness   Strength   1:00:00  
2/9/2011 TEAM Fitness   Cardio   1:00:00  
2/8/2011 Run   Default 3.1 mi 40:45 13:07
2/7/2011 Run
Treadmill
 Treadmill 2.4 mi 30:00 12:46
2/7/2011 TEAM Fitness   Strength   1:00:00  
2/6/2011 Yoga
Biggest Loser Weight Loss Yoga
 Default   50:00  
2/5/2011 Run
Treadmill
 Treadmill 3.0 mi 38:04 12:42
2/4/2011 Run
Treadmill
 Treadmill 2.0 mi 25:30 12:45
2/4/2011 TEAM Fitness   Strength   1:00:00  
2/3/2011 Fitness   Default   50:00  
2/2/2011 Run   Default 1.8 mi 22:06 12:34
2/1/2011 Run
Treadmill
 Easy 4.0 mi 52:30 13:08
1/31/2011 TEAM Fitness   Strength   1:00:00  
1/29/2011 Run   Default 3.8 mi 50:18 13:25
1/28/2011 Run/Walk
Treadmill
 Default 2.1 mi 35:00 16:40
1/28/2011 TEAM Fitness   Strength   1:00:00  
1/26/2011 Run
Treadmill
 Treadmill 1.0 mi 12:50 12:50
1/26/2011 TEAM Fitness   Cardio   1:00:00  
1/24/2011 Run
Treadmill
 Treadmill 1.0 mi 12:47 12:47
1/24/2011 TEAM Fitness   Strength   1:00:00  
1/21/2011 TEAM Fitness   Strength   1:00:00  
1/20/2011 Run
Treadmill
 Treadmill 4.0 mi 50:13 12:32
1/19/2011 Weights       1:00:00  
1/19/2011 TEAM Fitness   Cardio 2.0 mi    
1/17/2011 Run
Treadmill
 Treadmill 1.0 mi 12:25 12:25
1/17/2011 TEAM Fitness   Strength      
1/15/2011 Run
Treadmill
 Treadmill 5.1 mi 1:05:10 12:41
1/14/2011 TEAM Fitness   Strength   1:00:00  
1/13/2011 Run   Default 3.6 mi 47:03 13:13
1/12/2011 TEAM Fitness   Cardio 2.0 mi 45:00 22:30
1/11/2011 Run   Default 2.4 mi 32:08 13:14
1/10/2011 TEAM Fitness   Strength   1:00:00  
1/8/2011 Run   Default 1.5 mi 20:16 13:15
1/8/2011 Other
Gym
 Default      
1/6/2011 Run   Default 4.0 mi 53:06 13:11
1/5/2011 Weights       1:00:00  
1/3/2011 Run   Default 4.0 mi 50:38 12:34
1/1/2011 Run   Default 3.1 mi 37:08 11:57
12/31/2010 Run   Default 2.3 mi 30:15 13:10
12/28/2010 Run   Default 3.1 mi 41:06 13:06
12/26/2010 Run   Default 3.1 mi 39:26 12:34
12/24/2010 Run   Easy 2.3 mi 30:09 13:21
12/22/2010 Run
Treadmill
 Treadmill 1.5 mi 20:00 13:20
12/19/2010 Run   Default 2.6 mi 32:53 12:45
12/17/2010 Run
Treadmill
 Easy 2.3 mi 30:00 13:20
12/13/2010 Walk
Treadmill
 Default 3.0 mi 52:00 17:20
12/9/2010 Run   Easy 2.1 mi 26:23 12:42
11/21/2010 Run   Default 7.3 mi 1:32:41 12:47
11/18/2010 Run   Default 3.1 mi 36:49 11:48
11/17/2010 Run   Default 6.2 mi 1:17:53 12:32
11/15/2010 Run   Default 4.5 mi 1:00:02 13:16
11/15/2010 Yoga
Biggest Loser Weight Loss Yoga
 Default   50:00  
11/14/2010 Run
Lake Arlington
 Default 3.5 mi 42:33 12:08
11/12/2010 Run   Default 6.1 mi 1:15:03 12:21
11/10/2010 Run   Interval 3.4 mi 46:07 13:27
11/8/2010 Run   Default 4.2 mi 55:02 13:03
11/8/2010 Yoga
Biggest Loser Weight Loss Yoga
 Default   50:00  
11/7/2010 Run   Default 2.0 mi 25:45 12:46
11/6/2010 Run   Default 5.1 mi 1:00:02 11:52
11/4/2010 Run   Default 3.0 mi 38:15 12:43
11/3/2010 Run   Default 5.0 mi 1:01:44 12:18
10/30/2010 Run   Default 3.5 mi 41:31 11:48
10/29/2010 Run   Default 5.0 mi 1:03:53 12:46
10/26/2010 Run   Default 2.0 mi 23:28 11:41
10/26/2010 Yoga
Biggest Loser Weight Loss Yoga
 Default   50:00  
10/25/2010 Run   Default 2.5 mi 32:02 12:46
10/24/2010 Run   Default 5.0 mi 1:02:12 12:24
10/24/2010 Yoga
Biggest Loser Weight Loss Yoga
 Default   50:00  
10/22/2010 Run   Default 7.0 mi 1:32:04 13:08
10/22/2010 Yoga
Biggest Loser Weight Loss Yoga
 Default   30:00  
10/21/2010 Run   Default 3.1 mi 37:58 12:27
10/19/2010 Run   Default 5.0 mi 1:05:02 12:59
10/18/2010 Run   Default 2.3 mi 30:08 13:13
10/18/2010 Weights       15:00  
10/17/2010 Run   Default 6.3 mi 1:19:22 12:35
10/15/2010 Run   Default 3.2 mi 37:30 11:55
10/14/2010 Run   Default 4.0 mi 50:16 12:33
10/12/2010 Run   Tempo 2.0 mi 22:46 11:20
10/12/2010 Run   Default 3.5 mi 44:52 12:48
10/12/2010 Yoga
JM Yoga Meltdown
 Default   30:00  
10/5/2010 Run   Default 2.0 mi 25:45 12:49
10/4/2010 Run   Long 8.3 mi 1:45:08 12:40
10/3/2010 Run   Default 3.1 mi 37:52 12:18
10/1/2010 Run   Default 3.0 mi 37:43 12:32
10/1/2010 Weights       15:00  
9/30/2010 Run   Default 3.0 mi 38:27 12:47
9/23/2010 Run   Default 5.0 mi 1:04:30 12:51
9/23/2010 Yoga
Biggest Loser Weight Loss Yoga
 Default   35:00  
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