| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/24/2011 |
NordicTrack |
|
Default |
1.0 mi |
10:00 |
10:00 |
 |
| 10/25/2011 |
NordicTrack |
|
Default |
1.5 mi |
15:00 |
10:00 |
|
| 10/26/2011 |
NordicTrack |
|
Default |
1.9 mi |
20:00 |
10:32 |
|
| 10/27/2011 |
NordicTrack |
|
Default |
2.5 mi |
25:00 |
10:00 |
|
| 10/28/2011 |
NordicTrack |
|
Default |
3.1 mi |
30:00 |
9:41 |
|
| 10/31/2011 |
NordicTrack |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
| 11/1/2011 |
NordicTrack |
|
Default |
3.9 mi |
35:00 |
8:59 |
|
| 11/3/2011 |
NordicTrack |
|
Default |
2.0 mi |
18:18 |
9:09 |
|
| 11/5/2011 |
NordicTrack |
|
Default |
3.3 mi |
30:00 |
9:06 |
|
| 11/9/2011 |
NordicTrack |
|
Default |
3.2 mi |
30:00 |
9:23 |
|
| 11/11/2011 |
NordicTrack |
|
Default |
4.4 mi |
40:00 |
9:06 |
|
| 11/14/2011 |
NordicTrack |
|
Default |
4.6 mi |
40:00 |
8:42 |
|
| 11/16/2011 |
NordicTrack |
|
Default |
4.6 mi |
40:00 |
8:42 |
|
| 1/4/2012 |
NordicTrack |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 2/4/2012 |
NordicTrack |
Backcountry NH |
Default |
8.0 mi |
5:00:00 |
37:30 |
|
| 7/17/2014 |
Paddleboard |
Monahans to Narrow river |
moderate train |
3.5 mi |
58:00 |
16:35 |
|
| 7/19/2014 |
Paddleboard |
Goddard to sandy point |
moderate train |
3.8 mi |
50:00 |
13:10 |
|
| 7/23/2014 |
Paddleboard |
Goddard to sandy point |
moderate train |
3.8 mi |
58:00 |
15:16 |
|
| 7/26/2014 |
Paddleboard |
NTB to monahans |
moderate train |
1.8 mi |
27:16 |
15:09 |
|
| 11/6/2017 |
Peloton |
FTP TEST |
Race |
7.6 mi |
20:00 |
2:38 |
|
| 7/15/2017 |
Peloton |
|
Default |
6.8 mi |
20:00 |
2:57 |
|
| 7/20/2017 |
Peloton |
|
Default |
15.0 mi |
45:00 |
3:01 |
|
| 7/22/2017 |
Peloton |
|
Default |
15.1 mi |
45:00 |
2:59 |
|
| 7/25/2017 |
Peloton |
Hill Ride |
Default |
15.3 mi |
45:00 |
2:57 |
|
| 7/28/2017 |
Peloton |
Low Impact |
Default |
5.6 mi |
20:00 |
3:36 |
|
| 8/1/2017 |
Peloton |
JJ 80's Rock |
Default |
15.6 mi |
45:00 |
2:54 |
|
| 8/3/2017 |
Peloton |
|
Default |
15.7 mi |
45:00 |
2:52 |
|
| 8/8/2017 |
Peloton |
Low Impact |
Default |
4.7 mi |
0:20 |
0:05 |
|
| 8/9/2017 |
Peloton |
Low Impact |
Default |
11.7 mi |
45:00 |
3:52 |
|
| 8/13/2017 |
Peloton |
TABATA Ride |
Default |
15.2 mi |
45:00 |
2:58 |
|
| 8/15/2017 |
Peloton |
Power Zone Ride |
Default |
14.6 mi |
45:00 |
3:05 |
|
| 8/15/2017 |
Peloton |
cool down |
Default |
2.3 mi |
10:00 |
4:25 |
|
| 8/19/2017 |
Peloton |
Metrics |
Default |
16.2 mi |
45:00 |
2:47 |
|
| 8/23/2017 |
Peloton |
Low Impact |
Default |
13.0 mi |
45:00 |
3:28 |
|
| 8/25/2017 |
Peloton |
Metrics |
Default |
15.7 mi |
45:00 |
2:52 |
|
| 8/30/2017 |
Peloton |
Matt 10 Min cool Down |
Default |
2.3 mi |
10:00 |
4:27 |
|
| 8/30/2017 |
Peloton |
Dennis 90's Ride |
Default |
16.2 mi |
45:00 |
2:47 |
|
| 9/5/2017 |
Peloton |
Jenn Recovery/Metrics |
Default |
14.5 mi |
45:00 |
3:07 |
|
| 9/8/2017 |
Peloton |
Robin Metrics Ride |
Default |
16.5 mi |
45:00 |
2:44 |
|
| 9/8/2017 |
Peloton |
Matt 10 Min cool Down |
Default |
2.5 mi |
10:00 |
4:00 |
|
| 9/12/2017 |
Peloton |
Matt 30 Min Power Zone |
Default |
10.1 mi |
30:00 |
3:00 |
|
| 9/14/2017 |
Peloton |
Alex Y2K |
Default |
16.1 mi |
45:00 |
2:48 |
|
| 9/14/2017 |
Peloton |
Matt 10 Min cool Down |
Default |
2.3 mi |
10:00 |
4:25 |
|
| 9/21/2017 |
Peloton |
Emma 80's Ride |
Default |
15.5 mi |
45:00 |
2:55 |
|
| 9/25/2017 |
Peloton |
Cody Groove Ride |
Default |
16.3 mi |
45:00 |
2:46 |
|
| 9/27/2017 |
Peloton |
Ally Pop Ride/Recovery |
Default |
14.4 mi |
45:00 |
3:08 |
|
| 10/1/2017 |
Peloton |
Emma Low Impact |
Default |
9.0 mi |
30:00 |
3:20 |
|
| 10/2/2017 |
Peloton |
Matt PZ Endurance |
Default |
19.8 mi |
1:00:00 |
3:03 |
|
| 10/4/2017 |
Peloton |
Jennifer 45 Min Low Impact |
Default |
14.3 mi |
45:00 |
3:09 |
|
| 10/7/2017 |
Peloton |
Jennifer 45min hard rock ride |
Default |
16.8 mi |
45:00 |
2:41 |
|
| 10/9/2017 |
Peloton |
Jess 30 Min Recovery |
Default |
9.0 mi |
30:00 |
3:20 |
|
| 10/11/2017 |
Peloton |
JJ 60 Min HRZ Endurance |
Default |
19.4 mi |
1:00:00 |
3:06 |
|
| 10/16/2017 |
Peloton |
Matt 60 PZ Endurance |
Default |
20.3 mi |
1:00:00 |
2:58 |
|
| 10/18/2017 |
Peloton |
Jen Sherman 45 Min Recovery |
Default |
15.0 mi |
45:00 |
3:00 |
|
| 10/25/2017 |
Peloton |
Hincape Pro Ride |
Default |
15.0 mi |
45:00 |
3:00 |
|
| 10/29/2017 |
Peloton |
Jenn Sherman 60 Min Football Pregame |
Default |
21.4 mi |
1:00:00 |
2:49 |
|
| 10/30/2017 |
Peloton |
Emma 80's Ride-Recovery |
Default |
15.0 mi |
45:00 |
3:00 |
|
| 11/3/2017 |
Peloton |
Robin 45 Live DJ Ride |
Default |
16.4 mi |
45:00 |
2:45 |
|
| 11/6/2017 |
Peloton |
FTP W/U |
Default |
3.2 mi |
10:00 |
3:09 |
|
| 11/6/2017 |
Peloton |
Matt 10 Min cool Down |
Default |
2.4 mi |
10:00 |
4:08 |
|
| 11/7/2017 |
Peloton |
Jenn Sherman 45 Min 80's Ride |
Default |
15.4 mi |
45:00 |
2:56 |
|
| 11/7/2017 |
Peloton |
Jenn Sherman 45 Min Rock Ride |
Default |
15.8 mi |
45:00 |
2:51 |
|
| 11/7/2017 |
Peloton |
Jenn Sherman 30 Min 80's Ride |
Default |
10.7 mi |
30:00 |
2:49 |
|
| 11/11/2017 |
Peloton |
Hanna 30 low impact |
Default |
9.0 mi |
30:00 |
3:21 |
|
| 11/22/2017 |
Peloton |
J Method 30 min low impact |
Default |
8.9 mi |
30:00 |
3:22 |
|
| 11/22/2017 |
Peloton |
Dennis 20 Min Low Impact |
Default |
6.1 mi |
20:00 |
3:16 |
|
| 11/29/2017 |
Peloton |
Alex Rock Ride |
Default |
16.8 mi |
45:00 |
2:41 |
|
| 11/29/2017 |
Peloton |
Matt 10 Min cool Down |
Default |
2.6 mi |
10:00 |
3:50 |
|
| 1/2/2018 |
Peloton |
45 min low impact |
Default |
13.0 mi |
45:00 |
3:29 |
|
| 1/4/2018 |
Peloton |
Dennis Classic Rock Ride |
Default |
15.1 mi |
45:00 |
2:59 |
|
| 1/9/2018 |
Peloton |
Jess 90's |
Default |
16.0 mi |
45:00 |
2:50 |
|
| 1/15/2018 |
Peloton |
Christine 80's |
Default |
15.6 mi |
45:00 |
2:54 |
|
| 1/30/2018 |
Peloton |
JJ 80's Ride |
Default |
15.2 mi |
45:00 |
2:58 |
|
| 2/10/2018 |
Peloton |
emma 90's pop |
Default |
15.5 mi |
45:00 |
2:55 |
|
| 3/13/2018 |
Peloton |
20 min low impact |
Default |
6.3 mi |
20:00 |
3:12 |
|
| 3/14/2018 |
Peloton |
30 min 90's rock |
Default |
10.3 mi |
30:00 |
2:55 |
|
| 3/15/2018 |
Peloton |
45 min 90's ride |
Default |
16.2 mi |
45:00 |
2:47 |
|
| 5/4/2018 |
Peloton |
J Method 45 80's |
Default |
14.8 mi |
45:00 |
3:03 |
|
| 5/6/2018 |
Peloton |
45 min low impact |
Default |
12.7 mi |
45:00 |
3:33 |
|
| 5/23/2018 |
Peloton |
45 min low impact |
Default |
13.3 mi |
45:00 |
3:24 |
|
| 5/30/2018 |
Peloton |
45 min low impact |
Default |
13.2 mi |
45:00 |
3:25 |
|
| 6/4/2018 |
Peloton |
30 min low impact |
Default |
9.1 mi |
30:00 |
3:18 |
|
| 6/12/2018 |
Peloton |
Dennis 90's Rock Ride |
Default |
16.0 mi |
45:00 |
2:50 |
|
| 6/19/2018 |
Peloton |
Matt Classic Rock Ride |
Default |
15.6 mi |
45:00 |
2:53 |
|
| 7/30/2018 |
Peloton |
Emma 80's Ride |
Default |
14.0 mi |
45:00 |
3:13 |
|
| 8/7/2018 |
Peloton |
dennis 70's |
Default |
9.9 mi |
30:00 |
3:03 |
|
| 8/8/2018 |
Peloton |
Robin 45 Pop |
Default |
15.2 mi |
45:00 |
2:58 |
|
| 8/9/2018 |
Peloton |
10 Min Hill Climb |
Default |
3.7 mi |
10:00 |
2:43 |
|
| 8/17/2018 |
Peloton |
Jess 30 Min Recovery |
Default |
10.2 mi |
30:00 |
2:58 |
|
| 8/22/2018 |
Peloton |
10 min cool down |
Default |
2.9 mi |
10:00 |
3:25 |
|
| 9/9/2018 |
Peloton |
DM Rock Ride |
Default |
17.4 mi |
45:00 |
2:36 |
|
| 9/18/2018 |
Peloton |
10 min cool down |
Default |
3.2 mi |
10:00 |
3:07 |
|
| 10/2/2018 |
Peloton |
MW Low Impact |
Default |
13.8 mi |
45:00 |
3:17 |
|
| 10/3/2018 |
Peloton |
Cody New Tracks |
Default |
16.8 mi |
45:00 |
2:41 |
|
| 10/3/2018 |
Peloton |
10 min cool down |
Default |
2.7 mi |
10:00 |
3:46 |
|
| 10/22/2018 |
Peloton |
Robin's Queen Ride |
Default |
16.2 mi |
45:00 |
2:47 |
|
| 11/7/2018 |
Peloton |
|
Default |
10.6 mi |
30:00 |
2:51 |
|
| 1/2/2019 |
Peloton |
30 min low impact |
Default |
10.7 mi |
30:00 |
2:49 |
|
| 1/6/2019 |
Peloton |
30 min recovery and drills |
Default |
8.0 mi |
30:00 |
3:45 |
|
| 1/12/2019 |
Peloton |
45 min low impact |
Default |
14.1 mi |
45:00 |
3:11 |
|