Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Triryan1's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
4/6/2011
Exercise Machine
Default
5.0 mi
47:00
9:24
4/7/2011
Exercise Machine
Default
5.0 mi
46:30
9:18
8/31/2010
Run
Shelter Harbor Loop
Easy
3.0 mi
22:19
7:27
9/5/2010
Run
Shelter Harbor Loop
Easy
3.0 mi
24:27
8:09
9/7/2010
Run
Wallingford, Choate Track
Easy
3.5 mi
25:40
7:20
9/9/2010
Run
Vinu's Beach loop
Easy
3.0 mi
22:50
7:37
1/1/2011
Run
Base
7.7 mi
1:11:21
9:19
1/2/2011
Run
Base
7.7 mi
1:09:59
9:09
1/3/2011
Run
Default
4.0 mi
30:00
7:30
1/4/2011
Run
Default
7.5 mi
1:04:28
8:36
1/5/2011
Run
Default
4.5 mi
34:01
7:34
1/7/2011
Run
Default
7.0 mi
1:02:26
8:56
1/8/2011
Run
Default
9.0 mi
1:17:08
8:35
1/9/2011
Run
Default
7.7 mi
1:09:50
9:07
1/11/2011
Run
Default
7.5 mi
1:05:55
8:48
1/13/2011
Run
Default
8.0 mi
1:01:00
7:38
1/14/2011
Run
Default
4.5 mi
38:38
8:36
1/14/2011
Run
Default
4.0 mi
29:12
7:18
1/15/2011
Run
Default
7.0 mi
1:00:50
8:40
1/16/2011
Run
Default
8.3 mi
1:13:08
8:52
1/18/2011
Run
Default
5.0 mi
50:10
10:02
1/18/2011
Run
Default
3.0 mi
22:30
7:30
1/19/2011
Run
Default
3.0 mi
21:48
7:16
1/19/2011
Run
Default
5.0 mi
47:41
9:33
1/20/2011
Run
Default
4.0 mi
33:32
8:23
1/21/2011
Run
Default
4.0 mi
40:07
10:02
1/22/2011
Run
Default
8.0 mi
1:09:18
8:40
1/24/2011
Run
Default
1.0 mi
6:40
6:40
1/24/2011
Run
Default
5.5 mi
40:08
7:18
1/24/2011
Run
Default
5.5 mi
40:08
7:18
1/24/2011
Run
Default
1.0 mi
6:46
6:46
1/26/2011
Run
Default
10.5 mi
1:32:06
8:47
1/28/2011
Run
Default
4.0 mi
39:00
9:45
1/29/2011
Run
Default
9.4 mi
1:20:07
8:34
1/30/2011
Run
Default
6.2 mi
52:58
8:37
2/2/2011
Run
Default
8.0 mi
1:00:00
7:30
2/7/2011
Run
Default
7.1 mi
1:01:47
8:42
2/10/2011
Run
Default
7.1 mi
59:53
8:26
2/10/2011
Run
Default
3.0 mi
20:13
6:45
2/12/2011
Run
Default
8.5 mi
1:04:05
7:33
2/13/2011
Run
Default
9.6 mi
1:19:13
8:15
2/15/2011
Run
Default
9.5 mi
1:16:30
8:04
2/15/2011
Run
Default
5.0 mi
41:31
8:19
2/16/2011
Run
Default
7.0 mi
54:02
7:44
2/17/2011
Run
Default
8.3 mi
1:05:33
7:54
2/18/2011
Run
Default
5.7 mi
45:43
7:59
2/19/2011
Run
Default
6.2 mi
48:02
7:49
2/20/2011
Run
Default
9.6 mi
1:18:45
8:12
2/21/2011
Run
Default
6.0 mi
39:56
6:40
2/24/2011
Run
Default
9.6 mi
1:14:41
7:48
2/25/2011
Run
Default
4.5 mi
35:00
7:47
2/27/2011
Run
Default
8.3 mi
1:05:46
7:54
2/28/2011
Run
Default
5.8 mi
42:11
7:21
2/28/2011
Run
Default
3.5 mi
26:59
7:43
3/1/2011
Run
Default
7.0 mi
52:07
7:27
3/2/2011
Run
Default
4.1 mi
27:40
6:42
3/3/2011
Run
Default
8.0 mi
1:09:51
8:44
3/4/2011
Run
Default
9.2 mi
1:02:50
6:51
3/4/2011
Run
Default
2.5 mi
20:04
8:02
3/5/2011
Run
Default
5.3 mi
35:51
6:49
3/8/2011
Run
Default
9.6 mi
1:15:46
7:55
3/9/2011
Run
Default
7.8 mi
1:03:25
8:10
3/10/2011
Run
Default
4.0 mi
29:01
7:16
3/12/2011
Run
Default
5.3 mi
43:24
8:11
3/13/2011
Run
Default
9.5 mi
1:14:56
7:54
3/14/2011
Run
Default
11.0 mi
1:33:19
8:29
3/16/2011
Run
Default
9.3 mi
1:10:09
7:33
3/17/2011
Run
Default
9.2 mi
1:12:08
7:51
3/18/2011
Run
Default
4.5 mi
39:15
8:44
3/19/2011
Run
Default
10.0 mi
1:20:20
8:02
3/20/2011
Run
Default
6.2 mi
46:36
7:35
3/21/2011
Run
Default
6.0 mi
46:30
7:45
3/22/2011
Run
Default
13.5 mi
1:51:47
8:17
3/24/2011
Run
Default
10.0 mi
1:20:18
8:02
3/25/2011
Run
Default
3.0 mi
25:01
8:21
3/27/2011
Run
Default
15.0 mi
2:00:00
8:00
3/29/2011
Run
Default
4.7 mi
37:01
7:55
3/30/2011
Run
Default
5.9 mi
46:46
7:54
3/31/2011
Run
Default
13.7 mi
1:50:59
8:07
4/1/2011
Run
Default
6.0 mi
45:59
7:40
4/2/2011
Run
Default
6.0 mi
47:57
8:00
4/3/2011
Run
Default
1.5 mi
12:00
8:00
4/3/2011
Run
Default
9.0 mi
1:03:03
7:01
4/9/2011
Run
Default
9.4 mi
1:16:13
8:05
4/11/2011
Run
Default
9.0 mi
1:11:03
7:53
4/12/2011
Run
Default
5.4 mi
44:20
8:18
4/13/2011
Run
Default
8.6 mi
1:09:01
8:03
4/16/2011
Run
Default
0.3 mi
1:24
5:36
4/16/2011
Run
Default
3.5 mi
28:50
8:15
4/16/2011
Run
Default
1:24
4/16/2011
Run
Default
0.3 mi
1:32
6:08
4/16/2011
Run
Default
3.5 mi
25:50
7:23
4/16/2011
Run
Default
0.3 mi
1:26
5:44
4/16/2011
Run
Default
1.0 mi
5:43
5:43
4/16/2011
Run
Default
0.3 mi
1:21
5:24
4/17/2011
Run
Default
9.6 mi
1:15:18
7:50
4/18/2011
Run
Default
7.0 mi
56:15
8:03
4/19/2011
Run
Default
5.5 mi
39:49
7:15
4/20/2011
Run
Default
8.0 mi
1:00:28
7:34
4/22/2011
Run
Default
5.7 mi
44:24
7:45
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help