Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/4/2014 |
Bike |
Dommeldange |
Easy |
26.7 km |
1:22:28 |
3:06 |
|
11/6/2013 |
Run |
Dommeldange |
Easy |
8.1 km |
49:12 |
6:04 |
|
11/23/2013 |
Run |
Dommeldange |
Easy |
8.1 km |
47:26 |
5:52 |
|
3/14/2014 |
Run |
Dommeldange |
Easy |
9.2 km |
53:50 |
5:53 |
|
3/20/2014 |
Run |
Dommeldange |
Easy |
9.1 km |
54:35 |
5:59 |
|
6/4/2014 |
Run |
Dommeldange |
Easy |
5.3 km |
30:00 |
5:43 |
|
1/24/2014 |
Run |
Dommeldange |
Hill |
5.4 km |
47:44 |
8:51 |
|
1/31/2014 |
Run |
Dommeldange |
Hill |
10.0 km |
1:15:37 |
7:34 |
|
2/2/2014 |
Run |
Dommeldange |
Long |
13.6 km |
1:30:22 |
6:39 |
|
2/16/2014 |
Run |
Dommeldange |
Long |
20.0 km |
2:07:42 |
6:23 |
|
2/19/2014 |
Run |
Dommeldange |
Tempo |
10.0 km |
1:02:09 |
6:13 |
|
5/4/2014 |
Run |
Dommeldange |
Default |
9.1 km |
49:52 |
5:28 |
|
5/8/2014 |
Run |
Dommeldange |
Default |
9.2 km |
55:33 |
6:04 |
|
1/17/2014 |
Run |
Dommeldange |
Trail |
9.0 km |
1:04:16 |
7:09 |
|
1/18/2014 |
Run |
Dommeldange |
Trail |
8.6 km |
52:40 |
6:10 |
|
1/22/2014 |
Run |
Dommeldange |
Trail |
7.6 km |
46:13 |
6:04 |
|
1/30/2014 |
Run |
Dommeldange |
Trail |
11.3 km |
1:15:18 |
6:41 |
|
2/6/2014 |
Run |
Dommeldange |
Trail |
8.9 km |
53:56 |
6:03 |
|
2/9/2014 |
Run |
Dommeldange |
Trail |
17.0 km |
1:47:51 |
6:21 |
|
2/13/2014 |
Run |
Dommeldange |
Trail |
11.0 km |
1:10:04 |
6:23 |
|
2/23/2014 |
Run |
Dommeldange |
Trail |
16.0 km |
1:35:15 |
5:58 |
|
2/25/2014 |
Run |
Dommeldange |
Trail |
11.1 km |
1:08:02 |
6:09 |
|
2/27/2014 |
Run |
Dommeldange |
Trail |
9.1 km |
52:29 |
5:45 |
|
3/5/2014 |
Run |
Dommeldange |
Trail |
9.1 km |
52:50 |
5:47 |
|
3/8/2014 |
Run |
Dommeldange |
Trail |
9.1 km |
48:22 |
5:18 |
|
3/12/2014 |
Run |
Dommeldange |
Trail |
9.1 km |
55:19 |
6:04 |
|
3/18/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
53:17 |
5:50 |
|
3/24/2014 |
Run |
Dommeldange |
Trail |
9.1 km |
55:33 |
6:07 |
|
4/11/2014 |
Run |
Dommeldange |
Trail |
9.1 km |
56:15 |
6:10 |
|
4/15/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
52:31 |
5:44 |
|
4/17/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
53:20 |
5:48 |
|
4/18/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
53:42 |
5:53 |
|
4/23/2014 |
Run |
Dommeldange |
Trail |
10.0 km |
1:02:51 |
6:18 |
|
4/25/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
54:39 |
5:58 |
|
4/30/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
54:50 |
5:59 |
|
5/2/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
54:23 |
5:57 |
|
5/6/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
55:40 |
6:05 |
|
5/10/2014 |
Run |
Dommeldange |
Trail |
9.1 km |
47:54 |
5:15 |
|
5/12/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
55:06 |
6:01 |
|
5/16/2014 |
Run |
Dommeldange |
Trail |
14.0 km |
1:23:55 |
6:00 |
|
5/18/2014 |
Run |
Dommeldange |
Trail |
5.4 km |
27:36 |
5:08 |
|
5/19/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
54:53 |
6:00 |
|
5/25/2014 |
Run |
Dommeldange |
Trail |
12.2 km |
1:09:36 |
5:44 |
|
5/27/2014 |
Run |
Dommeldange |
Trail |
9.2 km |
52:40 |
5:45 |
|
5/29/2014 |
Run |
Dommeldange |
Trail |
9.6 km |
1:06:00 |
6:52 |
|
6/1/2014 |
Run |
Dommeldange |
Trail |
14.3 km |
1:24:12 |
5:54 |
|
6/3/2014 |
Run |
Dommeldange |
Trail |
9.1 km |
55:17 |
6:03 |
|
6/6/2014 |
Run |
Dommeldange |
Trail |
10.1 km |
58:29 |
5:48 |
|
6/7/2014 |
Run |
Dommeldange |
Trail |
12.2 km |
1:11:45 |
5:52 |
|
6/8/2014 |
Run |
Dommeldange |
Trail |
12.1 km |
1:08:23 |
5:40 |
|
6/11/2014 |
Run |
Dommeldange |
Trail |
10.0 km |
59:41 |
5:58 |
|
6/12/2014 |
Run |
Dommeldange |
Trail |
4.0 km |
25:27 |
6:27 |
|
6/16/2014 |
Run |
Dommeldange |
Trail |
10.0 km |
59:38 |
5:58 |
|
6/18/2014 |
Run |
Dommeldange |
Trail |
10.0 km |
59:13 |
5:56 |
|
6/20/2014 |
Run |
Dommeldange |
Trail |
10.0 km |
59:19 |
5:56 |
|
6/24/2014 |
Run |
Dommeldange |
Trail |
10.0 km |
59:28 |
5:57 |
|
6/26/2014 |
Run |
Dommeldange |
Trail |
10.0 km |
59:30 |
5:57 |
|
6/30/2014 |
Run |
Dommeldange |
Trail |
10.0 km |
59:39 |
5:58 |
|
|