Workouts

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Date Activity Course Type Distance Duration Pace ▼   7/27/2013 Run Woodward park Easy 8.0 mi     7/27/2013 Run Woodward park Easy 8.0 mi     7/26/2013 Run 2mile block Easy 9.0 mi     7/25/2013 Run Track Interval 7.0 mi     7/24/2013 Run 2mile block Tempo 10.0 mi     7/23/2013 Run 2mile block Easy 9.0 mi     7/22/2013 Run 2mile block Easy 10.0 mi     7/20/2013 Run Woodward park Tempo 8.0 mi     7/19/2013 Run 2mile block Easy 8.0 mi     7/18/2013 Run Track Interval 2.5 mi     7/17/2013 Run Grass Easy 8.0 mi     7/16/2013 Run 2mile block Tempo 11.0 mi     7/15/2013 Run 2mile block Easy 8.0 mi     7/12/2013 Run 2mile block Easy 6.0 mi     7/10/2013 Run Track Interval 7.0 mi     7/9/2013 Run 2mile block Easy 6.0 mi     7/6/2013 Run Track Interval 400.0 m     6/16/2013 Run   Easy 1.0 mi     6/15/2013 Run   Easy 1.0 mi     6/14/2013 Run   Easy 1.0 mi     6/13/2013 Run   Easy 1.0 mi     6/12/2013 Run   Easy 1.0 mi     6/11/2013 Run   Easy 1.0 mi     6/10/2013 Run   Easy 1.0 mi     6/9/2013 Run   Easy 1.0 mi     6/8/2013 Run   Easy 1.0 mi     6/7/2013 Run   Easy 1.0 mi     6/6/2013 Run   Easy 1.0 mi     6/6/2013 Run   Easy 1.0 mi     6/5/2013 Run   Easy 1.0 mi     6/4/2013 Run   Easy 1.0 mi     6/3/2013 Run   Easy 1.0 mi     4/16/2014 Run Track Interval   1:00:00   4/14/2014 Run Track Interval   1:00:00   4/4/2014 Run Track Interval   1:00:00   3/18/2014 Run Track Interval   45:00   3/7/2014 Run Track Interval   2:00   2/24/2014 Run Grass and track Interval   1:30   2/21/2014 Run Track Interval   1:30   2/19/2014 Run Track Interval   1:00