| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/27/2016 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
 |
| 12/29/2016 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/1/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/5/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/14/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/16/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/19/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/21/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/23/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/26/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/28/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 1/31/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 2/2/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 2/9/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 2/27/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/2/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/6/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/10/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/13/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/16/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 12/7/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 12/9/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 12/28/2017 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 2/19/2018 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 2/26/2018 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/3/2018 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/5/2018 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/8/2018 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/12/2018 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/14/2018 |
Run |
Treadmill |
Easy |
9.6 km |
47:50 |
8:02 |
|
| 3/5/2014 |
Run |
Treadmill |
Easy |
16.0 km |
1:19:45 |
8:02 |
|
| 9/17/2016 |
Run |
Treadmill |
Easy |
5.1 mi |
40:30 |
8:02 |
|
| 11/11/2014 |
Run |
Treadmill |
Easy |
12.8 km |
1:03:52 |
8:02 |
|
| 2/18/2014 |
Run |
Treadmill |
Easy w/ strides |
12.8 km |
1:03:55 |
8:03 |
|
| 11/22/2014 |
Run |
Treadmill |
Progression |
21.0 km |
1:44:52 |
8:03 |
|
| 7/9/2013 |
Run |
Treadmill |
Easy |
2.4 km |
12:00 |
8:03 |
|
| 11/6/2013 |
Run |
Treadmill |
Easy |
2.4 km |
12:00 |
8:03 |
|
| 12/27/2013 |
Run |
Treadmill |
Easy |
4.6 km |
23:00 |
8:03 |
|
| 12/31/2013 |
Run |
Treadmill |
Easy |
3.0 km |
15:00 |
8:03 |
|
| 1/15/2014 |
Run |
Treadmill |
Easy |
1.6 km |
8:00 |
8:03 |
|
| 1/22/2014 |
Run |
Treadmill |
Easy |
1.6 km |
8:00 |
8:03 |
|
| 2/10/2014 |
Run |
Treadmill |
Easy |
5.0 km |
25:00 |
8:03 |
|
| 5/10/2014 |
Run |
Treadmill |
Easy |
0.8 km |
4:00 |
8:03 |
|
| 12/2/2014 |
Run |
Treadmill |
Easy |
4.9 km |
24:30 |
8:03 |
|
| 12/9/2014 |
Run |
Treadmill |
Easy |
3.8 km |
19:00 |
8:03 |
|
| 12/14/2014 |
Run |
Treadmill |
Easy |
12.8 km |
1:04:00 |
8:03 |
|
| 1/27/2016 |
Run |
Treadmill |
Easy |
0.8 km |
4:00 |
8:03 |
|
| 2/9/2016 |
Run |
Treadmill |
Easy |
1.7 km |
8:30 |
8:03 |
|
| 2/10/2016 |
Run |
Treadmill |
Easy |
16.1 km |
1:20:30 |
8:03 |
|
| 3/4/2016 |
Run |
Treadmill |
Easy |
1.6 km |
8:00 |
8:03 |
|
| 6/1/2016 |
Run |
Treadmill |
Easy |
6.5 km |
32:15 |
8:03 |
|
| 6/2/2016 |
Run |
Treadmill |
Easy |
6.5 km |
32:15 |
8:03 |
|
| 10/4/2016 |
Run |
Treadmill |
Easy |
0.8 km |
4:00 |
8:03 |
|
| 10/12/2016 |
Run |
Treadmill |
Easy |
1.7 km |
8:30 |
8:03 |
|
| 10/20/2016 |
Run |
Treadmill |
Easy |
1.6 km |
8:00 |
8:03 |
|
| 12/20/2016 |
Run |
Treadmill |
Easy |
1.6 km |
8:00 |
8:03 |
|
| 12/28/2016 |
Run |
Treadmill |
Easy |
1.6 km |
8:00 |
8:03 |
|
| 1/3/2017 |
Run |
Treadmill |
Easy |
1.6 km |
8:00 |
8:03 |
|
| 1/31/2017 |
Run |
Treadmill |
Easy |
0.8 km |
4:00 |
8:03 |
|
| 2/7/2017 |
Run |
Treadmill |
Easy |
0.8 km |
4:00 |
8:03 |
|
| 10/25/2017 |
Run |
Treadmill |
Easy |
6.4 km |
32:00 |
8:03 |
|
| 11/4/2017 |
Run |
Treadmill |
Easy |
4.8 km |
24:00 |
8:03 |
|
| 11/6/2017 |
Run |
Treadmill |
Easy |
6.4 km |
32:00 |
8:03 |
|
| 11/10/2017 |
Run |
Treadmill |
Easy |
4.8 km |
24:00 |
8:03 |
|
| 11/11/2017 |
Run |
Treadmill |
Easy |
9.6 km |
48:00 |
8:03 |
|
| 11/13/2017 |
Run |
Treadmill |
Easy |
6.4 km |
32:00 |
8:03 |
|
| 11/14/2017 |
Run |
Treadmill |
Easy |
4.8 km |
24:00 |
8:03 |
|
| 11/15/2017 |
Run |
Treadmill |
Easy |
8.0 km |
40:00 |
8:03 |
|
| 11/16/2017 |
Run |
Treadmill |
Easy |
4.8 km |
24:00 |
8:03 |
|
| 11/17/2017 |
Run |
Treadmill |
Easy |
4.0 km |
20:00 |
8:03 |
|
| 11/18/2017 |
Run |
Treadmill |
Easy |
9.6 km |
48:00 |
8:03 |
|
| 12/27/2017 |
Run |
Treadmill |
Easy |
1.6 km |
8:00 |
8:03 |
|
| 2/7/2017 |
Run |
Treadmill |
Easy |
8.8 km |
44:02 |
8:04 |
|
| 7/5/2013 |
Run |
Treadmill |
Easy |
20.8 km |
1:44:08 |
8:04 |
|
| 8/15/2013 |
Run |
Treadmill |
Easy w/ strides |
9.6 km |
48:08 |
8:05 |
|
| 2/6/2014 |
Run |
Treadmill |
Easy |
10.0 km |
50:10 |
8:05 |
|
| 12/11/2014 |
Run |
Treadmill |
Hill |
16.0 km |
1:20:16 |
8:05 |
|
| 11/30/2016 |
Run |
Treadmill |
Easy |
5.0 km |
25:05 |
8:05 |
|
| 1/24/2014 |
Run |
Treadmill |
Easy |
12.8 km |
1:04:16 |
8:05 |
|
| 11/24/2014 |
Run |
Treadmill |
Easy |
9.6 km |
48:13 |
8:05 |
|
| 10/14/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 10/29/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 11/5/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 11/7/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 11/11/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 11/15/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 11/16/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 11/19/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 12/2/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 12/12/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 12/17/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 12/22/2016 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 1/12/2017 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 1/17/2017 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 2/17/2017 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 12/4/2017 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 12/10/2017 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 2/13/2018 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 2/15/2018 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
| 2/22/2018 |
Run |
Treadmill |
Easy |
8.0 km |
40:11 |
8:06 |
|
|