| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/23/2013 |
Run |
Treadmill |
Easy |
12.8 km |
1:06:36 |
8:23 |
 |
| 12/27/2013 |
Run |
Treadmill |
Easy |
6.4 km |
33:18 |
8:23 |
|
| 12/31/2013 |
Run |
Treadmill |
Easy |
6.4 km |
33:18 |
8:23 |
|
| 1/9/2014 |
Run |
Treadmill |
Easy |
6.4 km |
33:18 |
8:23 |
|
| 5/9/2013 |
Run |
Treadmill |
Easy |
8.0 km |
41:41 |
8:24 |
|
| 2/9/2014 |
Run |
Treadmill |
Easy |
4.8 km |
25:02 |
8:24 |
|
| 5/23/2014 |
Run |
Treadmill |
Easy |
6.4 km |
33:23 |
8:24 |
|
| 9/10/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
35:19 |
8:24 |
|
| 2/21/2017 |
Run |
Treadmill |
Easy |
9.6 km |
50:05 |
8:24 |
|
| 2/16/2017 |
Run |
Treadmill |
Easy |
12.8 km |
1:06:47 |
8:24 |
|
| 2/2/2011 |
Run |
Treadmill |
Easy |
24.0 km |
2:05:18 |
8:25 |
|
| 1/19/2016 |
Run |
Treadmill |
Easy |
4.8 km |
25:04 |
8:25 |
|
| 1/19/2014 |
Run |
Treadmill |
Easy |
13.2 km |
1:08:57 |
8:25 |
|
| 2/8/2016 |
Run |
Treadmill |
Easy |
8.8 km |
45:58 |
8:25 |
|
| 9/18/2016 |
Run |
Treadmill |
Easy |
0.2 mi |
1:51 |
8:27 |
|
| 3/17/2016 |
Run |
Treadmill |
Easy |
6.9 km |
35:50 |
8:26 |
|
| 10/17/2013 |
Run |
Treadmill |
Easy |
10.0 km |
52:20 |
8:26 |
|
| 10/18/2013 |
Run |
Treadmill |
Easy |
10.0 km |
52:20 |
8:26 |
|
| 9/2/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
25:19 |
8:27 |
|
| 5/22/2013 |
Run |
Treadmill |
Easy |
17.6 km |
1:32:13 |
8:26 |
|
| 2/13/2016 |
Run |
Treadmill |
Easy |
6.5 km |
33:48 |
8:27 |
|
| 2/27/2016 |
Run |
Treadmill |
Easy |
6.5 km |
33:48 |
8:27 |
|
| 3/3/2016 |
Run |
Treadmill |
Easy |
6.5 km |
33:48 |
8:27 |
|
| 3/7/2016 |
Run |
Treadmill |
Easy |
6.5 km |
33:48 |
8:27 |
|
| 3/10/2016 |
Run |
Treadmill |
Easy |
6.5 km |
33:48 |
8:27 |
|
| 3/19/2016 |
Run |
Treadmill |
Easy |
6.5 km |
33:48 |
8:27 |
|
| 4/4/2016 |
Run |
Treadmill |
Easy |
6.5 km |
33:48 |
8:27 |
|
| 1/29/2016 |
Run |
Treadmill |
Easy |
8.0 km |
41:56 |
8:27 |
|
| 9/13/2013 |
Run |
Treadmill |
Easy |
6.4 km |
33:33 |
8:27 |
|
| 2/12/2016 |
Run |
Treadmill |
Easy |
6.4 km |
33:33 |
8:27 |
|
| 2/15/2014 |
Run |
Treadmill |
Easy |
11.2 km |
58:45 |
8:27 |
|
| 11/8/2014 |
Run |
Treadmill |
Easy |
11.2 km |
58:45 |
8:27 |
|
| 11/4/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:28 |
8:27 |
|
| 11/7/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:28 |
8:27 |
|
| 7/9/2013 |
Run |
Treadmill |
Easy |
5.6 km |
29:23 |
8:27 |
|
| 11/5/2013 |
Run |
Treadmill |
Easy |
8.0 km |
41:59 |
8:27 |
|
| 5/11/2014 |
Run |
Treadmill |
Easy |
11.2 km |
58:47 |
8:27 |
|
| 1/3/2015 |
Run |
Treadmill |
Easy |
11.2 km |
58:47 |
8:27 |
|
| 2/18/2016 |
Run |
Treadmill |
Easy |
9.7 km |
50:55 |
8:27 |
|
| 4/21/2016 |
Run |
Treadmill |
Easy |
6.0 km |
31:30 |
8:27 |
|
| 2/17/2013 |
Run |
Treadmill |
Easy |
16.1 km |
1:24:35 |
8:28 |
|
| 6/2/2013 |
Run |
Treadmill |
Long |
24.2 km |
2:07:00 |
8:28 |
|
| 2/1/2016 |
Run |
Treadmill |
Easy |
7.2 km |
37:52 |
8:28 |
|
| 2/8/2016 |
Run |
Treadmill |
Easy |
7.2 km |
37:52 |
8:28 |
|
| 2/23/2011 |
Run |
Treadmill |
Easy |
24.2 km |
2:07:04 |
8:29 |
|
| 12/6/2014 |
Run |
Treadmill |
Easy |
11.2 km |
58:57 |
8:29 |
|
| 8/24/2016 |
Run |
Treadmill |
Easy |
3.6 mi |
30:50 |
8:29 |
|
| 6/26/2013 |
Run |
Treadmill |
Easy |
20.9 km |
1:50:15 |
8:29 |
|
| 1/28/2015 |
Run |
Treadmill |
Easy |
10.4 km |
54:47 |
8:29 |
|
| 10/20/2013 |
Run |
Treadmill |
Easy |
6.4 km |
33:43 |
8:29 |
|
| 1/5/2014 |
Run |
Treadmill |
Easy |
10.4 km |
54:48 |
8:29 |
|
| 2/5/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:43 |
8:30 |
|
| 2/10/2013 |
Run |
Treadmill |
Easy |
13.6 km |
1:11:43 |
8:30 |
|
| 2/22/2011 |
Run |
Treadmill |
Easy w/ strides |
14.5 km |
1:16:31 |
8:30 |
|
| 3/10/2011 |
Run |
Treadmill |
Easy |
15.0 mi |
2:07:25 |
8:30 |
|
| 1/20/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 2/17/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 6/28/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 11/10/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 11/29/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 12/1/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 12/13/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 12/16/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 1/17/2015 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 2/2/2015 |
Run |
Treadmill |
Easy |
10.0 km |
52:47 |
8:30 |
|
| 12/3/2013 |
Run |
Treadmill |
Easy |
10.0 km |
52:48 |
8:30 |
|
| 12/7/2013 |
Run |
Treadmill |
Easy |
10.0 km |
52:48 |
8:30 |
|
| 12/11/2013 |
Run |
Treadmill |
Easy |
10.0 km |
52:48 |
8:30 |
|
| 12/15/2013 |
Run |
Treadmill |
Easy |
10.0 km |
52:48 |
8:30 |
|
| 12/26/2013 |
Run |
Treadmill |
Easy |
10.0 km |
52:48 |
8:30 |
|
| 12/30/2013 |
Run |
Treadmill |
Easy |
10.0 km |
52:48 |
8:30 |
|
| 1/1/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:48 |
8:30 |
|
| 1/3/2014 |
Run |
Treadmill |
Easy |
10.0 km |
52:48 |
8:30 |
|
| 8/27/2016 |
Run |
Treadmill |
Easy |
2.4 mi |
20:27 |
8:32 |
|
| 9/20/2016 |
Run |
Treadmill |
Easy |
3.9 mi |
33:20 |
8:31 |
|
| 4/23/2016 |
Run |
Treadmill |
Easy |
4.9 km |
25:38 |
8:31 |
|
| 4/28/2016 |
Run |
Treadmill |
Easy |
4.9 km |
25:38 |
8:31 |
|
| 5/10/2014 |
Run |
Treadmill |
Easy |
4.8 km |
25:23 |
8:31 |
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
8.0 km |
42:19 |
8:31 |
|
| 1/21/2014 |
Run |
Treadmill |
Easy |
9.6 km |
50:47 |
8:31 |
|
| 2/21/2014 |
Run |
Treadmill |
Easy |
9.6 km |
50:47 |
8:31 |
|
| 8/15/2014 |
Run |
Treadmill |
Easy |
9.6 km |
50:47 |
8:31 |
|
| 12/5/2014 |
Run |
Treadmill |
Easy |
9.6 km |
50:47 |
8:31 |
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
9.6 km |
50:47 |
8:31 |
|
| 1/11/2015 |
Run |
Treadmill |
Easy |
9.6 km |
50:47 |
8:31 |
|
| 10/30/2013 |
Run |
Treadmill |
Easy |
9.6 km |
50:48 |
8:31 |
|
| 11/26/2013 |
Run |
Treadmill |
Easy |
9.6 km |
50:48 |
8:31 |
|
| 1/8/2014 |
Run |
Treadmill |
Easy |
9.6 km |
50:48 |
8:31 |
|
| 1/15/2014 |
Run |
Treadmill |
Easy |
4.8 km |
25:24 |
8:31 |
|
| 3/29/2013 |
Run |
Treadmill |
Easy |
7.2 km |
38:07 |
8:32 |
|
| 3/21/2016 |
Run |
Treadmill |
Easy |
5.6 km |
29:39 |
8:32 |
|
| 3/2/2011 |
Run |
Treadmill |
Easy |
24.2 km |
2:07:57 |
8:32 |
|
| 9/15/2016 |
Run |
Treadmill |
Easy |
4.6 mi |
39:18 |
8:32 |
|
| 4/3/2013 |
Run |
Treadmill |
Easy |
3.2 km |
16:58 |
8:32 |
|
| 12/19/2014 |
Run |
Treadmill |
Easy |
2.9 km |
15:23 |
8:33 |
|
| 10/4/2013 |
Run |
Treadmill |
Easy |
9.6 km |
50:58 |
8:33 |
|
| 10/19/2013 |
Run |
Treadmill |
Easy |
8.0 km |
42:29 |
8:33 |
|
| 10/22/2013 |
Run |
Treadmill |
Easy |
8.0 km |
42:29 |
8:33 |
|
| 2/10/2018 |
Run |
Treadmill |
Easy |
1.1 mi |
9:24 |
8:34 |
|
| 12/27/2014 |
Run |
Treadmill |
Easy |
12.8 km |
1:08:06 |
8:34 |
|
|