Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/17/2015 Run
RPI Turf Field
Recovery 4000.0 m 23:40 9:32
3/17/2015 Run
RPI Turf Field
Interval 4800.0 m 14:35 4:54
3/11/2015 Run
RPI Turf Field
Interval 4800.0 m 14:30 4:52
2/17/2015 Run
RPI Turf Field
Interval 4800.0 m 14:43 4:56
2/4/2015 Run
RPI Turf Field
Recovery 1.0 mi 9:00 9:00
2/4/2015 Run
RPI Turf Field
Interval 4800.0 m 14:53 5:00
3/21/2013 Run
RPI Turf Field
Recovery 3600.0 m 17:55 8:01
3/21/2013 Run
RPI Turf Field
Interval 4000.0 m 11:40 4:42