| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/27/2010 |
Hike |
Xela, Guatemala - Cerro Quemado |
Default |
7.6 km |
5:16:45 |
41:45 |
 |
| 8/27/2008 |
Hike |
|
Default |
5.0 mi |
5:00:00 |
37:17 |
|
| 9/19/2009 |
Hike |
Volcán Santa María |
Default |
8.4 km |
4:13:31 |
30:09 |
|
| 4/10/2009 |
Hike |
Random - Xela, Guatemala |
Default |
4.0 km |
2:00:00 |
30:00 |
|
| 4/11/2009 |
Hike |
La Laguna Chikabal |
Default |
5.8 km |
2:34:06 |
26:46 |
|
| 1/22/2011 |
Other |
Near Mt. Hood |
Default |
4.6 mi |
3:03:04 |
24:51 |
|
| 1/23/2011 |
Other |
Near Mt. Hood |
Default |
4.4 mi |
2:33:45 |
21:35 |
|
| 9/7/2016 |
Hike |
Rocky Mountain Front |
Default |
8.3 km |
2:45:31 |
20:04 |
|
| 3/25/2011 |
Hike |
Ditch Creek |
Default |
5.6 mi |
2:45:06 |
18:14 |
|
| 1/8/2011 |
Other |
Near Mt. Hood |
Default |
3.1 mi |
1:27:19 |
17:27 |
|
| 2/9/2024 |
XC Ski |
Random - Montréal, QC |
Default |
5.3 km |
1:30:23 |
17:13 |
|
| 5/1/2009 |
Hike |
Random - Xela, Guatemala |
Default |
7.3 km |
2:04:22 |
17:08 |
|
| 12/5/2009 |
Hike |
Xela, Guatemala - La Muela |
Default |
8.5 km |
2:23:32 |
17:00 |
|
| 10/21/2007 |
Hike |
Random Route |
Default |
5.2 mi |
2:22:54 |
16:57 |
|
| 6/16/2015 |
Hike |
Random - Lac Le Jeune, BC |
Default |
9.2 km |
2:33:09 |
16:40 |
|
| 8/29/2009 |
Hike |
Volcán Tajamulco |
Default |
11.8 km |
3:10:19 |
16:12 |
|
| 7/17/2017 |
Hike |
Random - Montréal, QC |
Default |
2.3 km |
37:08 |
15:53 |
|
| 9/9/2016 |
Hike |
Glacier National Park |
Default |
12.6 km |
3:12:24 |
15:17 |
|
| 8/24/2008 |
Hike |
|
Default |
10.0 mi |
4:00:00 |
14:55 |
|
| 6/20/2008 |
Hike |
|
Default |
5.0 mi |
2:00:00 |
14:55 |
|
| 9/10/2016 |
Hike |
Glacier National Park |
Default |
28.7 km |
6:45:57 |
14:10 |
|
| 8/28/2008 |
Hike |
Random Route |
Default |
7.0 mi |
2:30:00 |
13:19 |
|
| 8/26/2008 |
Hike |
|
Default |
12.0 mi |
4:00:00 |
12:26 |
|
| 10/2/2007 |
Walk |
|
Default |
4.0 mi |
1:10:00 |
10:53 |
|
| 5/15/2024 |
Run |
Random - Montréal, QC |
Easy |
0.2 km |
2:36 |
10:52 |
|
| 9/9/2017 |
Run |
Ragnar Cottage Country - Red Loop |
Race |
9.2 km |
1:38:20 |
10:42 |
|
| 2/23/2024 |
XC Ski |
l'Île-de-la-Visitation |
Default |
8.6 km |
1:30:40 |
10:37 |
|
| 7/1/2017 |
Run |
Squamish - House to Sea to Summit |
Hill |
10.1 km |
1:45:46 |
10:31 |
|
| 2/16/2024 |
XC Ski |
Cap St-Jacques |
Default |
9.7 km |
1:40:32 |
10:22 |
|
| 10/29/2007 |
Walk |
Work - Monument - Farragut North |
Default |
1.8 mi |
30:00 |
10:18 |
|
| 11/3/2007 |
Walk |
Random Route |
Default |
4.0 mi |
1:05:00 |
10:06 |
|
| 4/20/2024 |
Run |
1k Kids Race |
Easy |
0.9 km |
8:52 |
10:05 |
|
| 11/2/2007 |
Walk |
Random Route |
Default |
5.0 mi |
1:20:00 |
9:57 |
|
| 10/15/2007 |
Walk |
Fed to Smithsonian |
Default |
1.4 mi |
20:00 |
9:13 |
|
| 6/3/2018 |
Bike |
Random - Montréal, QC |
Regular |
15.2 km |
2:14:07 |
8:50 |
|
| 6/13/2017 |
Bike |
Foodora |
Foodora |
26.7 km |
3:46:09 |
8:28 |
|
| 4/3/2024 |
Run |
Random - Montréal, QC |
Easy |
0.7 km |
5:33 |
8:10 |
|
| 11/19/2016 |
Run |
Random - Toronto, ON |
Easy |
1.1 km |
8:57 |
8:04 |
|
| 10/4/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.3 mi |
41:31 |
7:57 |
|
| 4/11/2024 |
Run |
Random - Montréal, QC |
Easy |
0.5 km |
3:51 |
7:52 |
|
| 2/6/2008 |
Run |
Fed - Bridges 2 |
Easy |
5.1 mi |
1:03:20 |
7:45 |
|
| 5/31/2008 |
Run |
Random Route |
Easy |
0.6 mi |
6:44 |
7:37 |
|
| 9/1/2016 |
Run |
BeerMile |
Fartlek |
2000.0 m |
15:10 |
7:35 |
|
| 4/10/2024 |
Run |
Random - Montréal, QC |
Easy |
0.6 km |
4:25 |
7:30 |
|
| 4/16/2024 |
Run |
Random - Montréal, QC |
Easy |
0.6 km |
4:16 |
7:30 |
|
| 11/15/2007 |
Run |
Random Route |
Easy |
2.3 mi |
27:01 |
7:28 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
4.4 mi |
52:12 |
7:27 |
|
| 5/23/2010 |
Run |
Portland - Forest Park |
Easy |
5.0 mi |
59:08 |
7:25 |
|
| 12/1/2016 |
Run |
BeerMile |
Fartlek |
1.0 mi |
11:55 |
7:25 |
|
| 11/11/2007 |
Run |
Random Route |
Easy |
1.1 mi |
13:10 |
7:19 |
|
| 7/27/2008 |
Run |
Random - Washington, DC - from Van Ness |
Easy |
5.0 mi |
59:00 |
7:18 |
|
| 6/2/2018 |
Bike |
Random - Montréal, QC |
Regular |
44.4 km |
5:21:28 |
7:15 |
|
| 9/23/2007 |
Run |
Random Route |
Easy |
3.4 mi |
38:18 |
6:59 |
|
| 9/26/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.6 mi |
39:42 |
6:56 |
|
| 11/11/2007 |
Run |
Random Route |
Easy |
1.5 mi |
17:05 |
6:54 |
|
| 10/24/2007 |
Run |
Random Route |
Easy |
5.7 mi |
1:02:47 |
6:53 |
|
| 10/22/2007 |
Run |
Fed to Smithsonian |
Easy |
1.0 mi |
11:00 |
6:51 |
|
| 10/2/2007 |
Run |
Random Route |
Easy |
3.4 mi |
36:54 |
6:49 |
|
| 12/30/2007 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
6:47 |
|
| 10/14/2007 |
Run |
Random Route |
Long |
6.3 mi |
1:08:01 |
6:46 |
|
| 2/17/2008 |
Run |
Random Route |
Easy |
1.5 mi |
16:17 |
6:45 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:44 |
6:45 |
|
| 9/25/2007 |
Run |
Van Ness South Gym |
Easy |
0.3 mi |
3:15 |
6:44 |
|
| 8/16/2014 |
Run |
Random - Toronto, ON |
Easy |
8.5 km |
57:07 |
6:43 |
|
| 10/21/2007 |
Run |
Zoo & Rock Creek Park 4 |
Easy |
4.0 mi |
43:18 |
6:40 |
|
| 1/13/2008 |
Run |
Random Route |
Easy |
5.2 mi |
55:34 |
6:39 |
|
| 4/22/2008 |
Run |
Fed to Washington Monument |
Easy |
0.8 mi |
8:00 |
6:38 |
|
| 8/25/2018 |
Run |
RunTOBeer - Leslieville Beer Fest |
Easy |
5.5 km |
36:27 |
6:38 |
|
| 8/28/2009 |
Run |
Random - Xela, Guatemala |
Easy |
7.6 km |
50:18 |
6:37 |
|
| 6/1/2010 |
Run |
Portland - Random |
Easy |
4.9 mi |
52:30 |
6:37 |
|
| 10/30/2016 |
Run |
Mad Dog Scramble |
Race |
9.0 km |
59:30 |
6:36 |
|
| 12/1/2007 |
Run |
Reservoir Loop |
Long |
7.8 mi |
1:22:48 |
6:36 |
|
| 10/10/2007 |
Run |
Random Route |
Easy |
3.2 mi |
33:34 |
6:35 |
|
| 5/21/2008 |
Run |
Fed - Tidal Basin |
Easy |
2.1 mi |
21:44 |
6:34 |
|
| 3/11/2024 |
Run |
Random - Montréal, QC |
Easy |
1.7 km |
10:48 |
6:33 |
|
| 4/20/2024 |
Run |
Random - Montréal, QC |
Easy |
0.8 km |
4:58 |
6:33 |
|
| 4/15/2024 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
11:24 |
6:31 |
|
| 11/12/2016 |
Run |
Random - Toronto, ON |
Easy |
1.3 km |
8:24 |
6:31 |
|
| 8/31/2007 |
Run |
Van Ness South Gym |
Easy |
3.1 mi |
31:55 |
6:31 |
|
| 11/10/2007 |
Run |
Jackie KO #1 |
Easy |
3.2 mi |
33:41 |
6:30 |
|
| 10/16/2007 |
Run |
Fed - Tidal Basin |
Easy |
3.5 mi |
36:23 |
6:30 |
|
| 10/28/2007 |
Run |
Farragut North to Tidal Basin |
Easy |
1.1 mi |
11:00 |
6:27 |
|
| 6/30/2017 |
Bike |
Squamish |
Regular |
28.7 km |
3:05:01 |
6:27 |
|
| 10/28/2007 |
Run |
Random Route |
Easy |
4.1 mi |
42:01 |
6:27 |
|
| 1/10/2024 |
Run |
Random - Montréal, QC |
Easy |
0.5 km |
2:54 |
6:27 |
|
| 5/11/2024 |
Run |
Random - Montréal, QC |
Easy |
0.6 km |
3:51 |
6:26 |
|
| 10/11/2007 |
Run |
Fed to Washington Monument |
Easy |
0.8 mi |
7:45 |
6:26 |
|
| 3/4/2009 |
Run |
Random - Xela, Guatemala |
Easy |
5.9 mi |
1:00:32 |
6:24 |
|
| 11/24/2007 |
Run |
Martial Creekological Park |
Long |
7.3 mi |
1:15:19 |
6:24 |
|
| 1/31/2012 |
Run |
Fremont 3 |
Easy |
3.0 mi |
30:21 |
6:24 |
|
| 12/9/2007 |
Run |
Random Route |
Easy |
3.5 mi |
36:21 |
6:23 |
|
| 11/20/2009 |
Run |
Xela, Guatemala - Tierra Colorada Baja |
Easy |
7.0 km |
44:51 |
6:23 |
|
| 11/4/2007 |
Run |
Amsterdam 3 |
Easy |
4.0 mi |
41:16 |
6:23 |
|
| 5/12/2018 |
Run |
10k des vins de Blaye |
Race |
10.0 km |
1:03:42 |
6:23 |
|
| 1/29/2011 |
Run |
Portland - Wildwood Trail |
Long |
14.1 mi |
2:24:11 |
6:22 |
|
| 4/8/2024 |
Run |
Random - Montréal, QC |
Easy |
1.7 km |
10:49 |
6:22 |
|
| 2/24/2008 |
Run |
Woodley / Key Bridge / Memorial Bridge Loop |
Easy |
7.5 mi |
1:16:17 |
6:22 |
|
| 1/29/2024 |
Run |
Random - Montréal, QC |
Easy |
0.5 km |
2:51 |
6:21 |
|
| 8/31/2009 |
Run |
Random - Xela, Guatemala |
Easy |
7.5 km |
47:23 |
6:21 |
|
| 12/19/2007 |
Run |
Random Route |
Easy |
1.8 mi |
17:51 |
6:21 |
|