Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
10/10/2009 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 8.3 mi 1:30:26 10:54
9/26/2009 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 8.3 mi    
12/10/2017 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 8.2 mi 1:23:47 10:13
6/8/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 8.2 mi 1:21:24 9:56
7/31/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 8.2 mi 1:26:23 10:33
4/2/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 8.2 mi 1:26:06 10:30
2/20/2010 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 8.2 mi    
2/9/2008 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 8.2 mi 1:22:07 10:01
6/13/2009 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 8.1 mi 1:25:36 10:35
5/28/2011 Run
Cumberland Woods/Celery Bog w/ Map
Tempo 8.0 mi 1:07:30 8:27
5/21/2011 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 8.0 mi 1:27:16 10:55
12/11/2010 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 8.0 mi    
5/15/2010 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 8.0 mi    
3/15/2014 Run
Cumberland Woods/Celery Bog w/ Map
Interval 7.7 mi 1:14:15 9:39
1/22/2011 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 7.7 mi    
12/25/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 7.6 mi 1:18:17 10:19
4/13/2008 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 7.6 mi 1:19:42 10:30
12/3/2019 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 7.5 mi 1:21:44 10:54
10/19/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 7.3 mi 1:16:45 10:31
2/1/2014 Run
Cumberland Woods/Celery Bog w/ Map
Interval 7.3 mi 1:14:38 10:14
7/17/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 7.3 mi 1:18:35 10:46
7/1/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 7.2 mi 1:16:57 10:42
11/26/2019 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 7.1 mi 1:13:59 10:26
4/9/2016 Run
Cumberland Woods/Celery Bog w/ Map
Interval 7.1 mi 1:12:19 10:12
3/20/2016 Run
Cumberland Woods/Celery Bog w/ Map
Interval 7.1 mi 1:13:02 10:18
3/5/2016 Run
Cumberland Woods/Celery Bog w/ Map
Interval 7.1 mi 1:12:39 10:14
11/9/2008 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 7.0 mi 1:10:17 10:03
2/2/2008 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 5/1 7.0 mi 1:08:22 9:46
12/30/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 7.0 mi 1:09:46 9:58
12/31/2010 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 7.0 mi    
8/28/2010 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 7.0 mi    
11/21/2009 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 7.0 mi    
8/29/2009 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 7.0 mi    
2/7/2009 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 7.0 mi 1:09:17 9:54
10/24/2015 Run
Cumberland Woods/Celery Bog w/ Map
Interval 6.9 mi 1:13:16 10:38
8/10/2016 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 2/1 6.8 mi 1:23:56 12:21
11/4/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.8 mi 1:13:44 10:55
12/26/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.7 mi 1:08:56 10:18
9/14/2008 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 6.7 mi 1:07:00 10:00
4/1/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.6 mi 1:12:17 10:57
1/20/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.6 mi 1:10:33 10:42
4/5/2016 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.6 mi 1:06:12 10:02
11/29/2015 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.6 mi 1:05:30 9:56
5/13/2012 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.6 mi 1:07:26 10:14
5/28/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:15:06 11:30
5/20/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.5 mi 1:09:45 10:41
4/6/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.5 mi 1:09:14 10:38
5/27/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:13:19 11:16
4/13/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.5 mi 1:08:55 10:36
3/11/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 5/1 6.5 mi 1:11:40 11:01
6/24/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:12:39 11:11
6/4/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:10:56 10:55
6/3/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:10:21 10:50
6/1/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:11:20 10:59
5/18/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.5 mi 1:08:44 10:35
5/14/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.5 mi 1:09:33 10:43
5/7/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:11:23 10:59
4/30/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:09:29 10:42
4/29/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:06:29 10:14
4/27/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:07:32 10:24
4/22/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:13:05 11:15
4/15/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:12:20 11:08
3/17/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.5 mi 1:09:16 10:40
3/29/2016 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.5 mi 1:04:33 9:56
3/1/2016 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.5 mi 1:04:58 10:00
12/31/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.5 mi 1:07:22 10:22
5/6/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.4 mi 1:08:49 10:42
1/24/2017 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.4 mi 1:07:34 10:30
4/2/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.4 mi 1:09:42 10:52
5/12/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.4 mi 1:06:37 10:24
11/19/2019 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.4 mi 1:05:48 10:16
8/13/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 2/1 6.4 mi 1:19:41 12:28
8/11/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 2/1 6.4 mi 1:18:34 12:17
5/11/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.4 mi 1:08:07 10:39
4/21/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.4 mi 1:07:46 10:36
3/5/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.4 mi 1:04:51 10:09
10/11/2015 Run
Cumberland Woods/Celery Bog w/ Map
Interval 6.4 mi 1:05:55 10:18
3/16/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.4 mi 1:01:36 9:38
3/1/2014 Run
Cumberland Woods/Celery Bog w/ Map
Tempo 6.4 mi 56:50 8:53
2/19/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.4 mi 59:37 9:19
5/29/2010 Run
Cumberland Woods/Celery Bog w/ Map
Joe Interval 6.4 mi    
6/25/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.4 mi 1:15:57 11:56
8/4/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.4 mi 1:12:55 11:28
11/5/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.4 mi 1:09:51 11:01
4/8/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 6.4 mi 1:12:41 11:27
3/26/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.4 mi 1:09:44 10:59
1/28/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.3 mi 1:06:59 10:34
3/4/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.3 mi 1:06:42 10:33
1/26/2008 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 5/1 6.3 mi 59:12 9:24
1/22/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.3 mi 1:07:29 10:43
5/26/2013 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.3 mi 1:03:11 10:02
12/2/2011 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.3 mi    
11/12/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.3 mi 1:11:09 11:22
12/19/2019 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.2 mi 1:06:27 10:39
11/21/2019 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.2 mi 1:04:05 10:17
12/10/2019 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.2 mi 1:02:21 10:01
3/2/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.2 mi 1:07:01 10:47
10/22/2019 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.2 mi 1:04:45 10:26
1/3/2020 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.2 mi 1:03:55 10:19
11/1/2019 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 6.2 mi 1:05:02 10:30