| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/19/2008 |
Run |
Treadmill |
Easy |
1.1 mi |
|
|
 |
| 6/29/2009 |
Run |
Treadmill |
Easy |
4.3 mi |
|
|
|
| 7/8/2009 |
Run |
Treadmill |
Easy |
3.3 mi |
|
|
|
| 7/23/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 7/26/2009 |
Run |
Treadmill |
Easy |
4.5 mi |
|
|
|
| 12/1/2009 |
Run |
Treadmill |
Interval |
5.0 mi |
|
|
|
| 3/18/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 9/10/2010 |
Run |
Treadmill |
Interval |
4.0 mi |
|
|
|
| 12/2/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 3/3/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 3/14/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 5/18/2011 |
Walk |
Treadmill |
Default |
1.1 mi |
|
|
|
| 10/7/2011 |
Run |
Treadmill |
Easy |
1.2 mi |
|
|
|
| 7/19/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 11/12/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 1/4/2013 |
Run |
Treadmill |
Easy |
0.5 mi |
|
|
|
| 2/4/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 3/25/2013 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 4/16/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 4/18/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 4/25/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 8/7/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 10/18/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 10/19/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 12/5/2013 |
Run |
Treadmill |
Interval |
3.0 mi |
|
|
|
| 12/7/2013 |
Run |
Treadmill |
Interval |
3.5 mi |
|
|
|
| 1/2/2014 |
Walk |
Treadmill |
Default |
1.0 mi |
|
|
|
| 1/2/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 1/6/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 1/7/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/10/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/13/2014 |
Run |
Treadmill |
Easy |
1.8 mi |
|
|
|
| 1/14/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 1/23/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/27/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 1/27/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/28/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 1/30/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/3/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/4/2014 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 2/5/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/6/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 2/10/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 3/1/2014 |
Walk |
Treadmill |
Default |
1.0 mi |
|
|
|
| 3/1/2014 |
Walk |
Treadmill |
Default |
2.2 mi |
|
|
|
| 3/18/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 3/18/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 4/1/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/3/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/7/2014 |
Walk |
Treadmill |
Default |
2.3 mi |
|
|
|
| 4/14/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
|
|
|
| 4/15/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 4/21/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 4/27/2014 |
Walk |
Treadmill |
Default |
4.2 mi |
|
|
|
| 4/29/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 5/12/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 5/13/2014 |
Walk |
Treadmill |
Default |
2.0 mi |
|
|
|
| 5/13/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 10/12/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 3/22/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 6/7/2010 |
Walk |
Treadmill |
Default |
1.0 mi |
14:00 |
14:00 |
|
| 1/7/2010 |
Run |
Treadmill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 2/9/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 12/23/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 2/24/2008 |
Walk |
Treadmill |
Default |
1.5 mi |
20:00 |
13:20 |
|
| 10/19/2008 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:01 |
|
| 11/15/2008 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:13 |
|
| 8/10/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/27/2009 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 10/8/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 6/14/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 9/27/2010 |
Run |
Treadmill |
Interval |
2.3 mi |
22:00 |
9:47 |
|
| 7/18/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:18 |
11:09 |
|
| 10/5/2008 |
Run |
Treadmill |
Easy |
2.4 mi |
25:00 |
10:33 |
|
| 11/8/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 12/3/2009 |
Run |
Treadmill |
Pace |
3.0 mi |
26:56 |
8:59 |
|
| 5/2/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
26:57 |
8:59 |
|
| 8/3/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
27:04 |
9:02 |
|
| 11/9/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
27:26 |
9:09 |
|
| 9/29/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 9/30/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
28:11 |
9:24 |
|
| 1/15/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
29:10 |
9:44 |
|
| 3/26/2007 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 10/12/2007 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:08 |
|
| 12/31/2007 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:28 |
|
| 1/6/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 4/24/2008 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:11 |
|
| 7/3/2009 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:30 |
|
| 4/29/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/10/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:49 |
|
| 1/30/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:43 |
|
| 4/7/2011 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:56 |
|
| 6/10/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:20 |
|
| 11/2/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 11/15/2011 |
Run |
Treadmill |
Interval |
3.0 mi |
30:00 |
10:00 |
|
| 5/18/2012 |
Run |
Treadmill |
Easy |
2.8 mi |
30:00 |
10:39 |
|
| 12/30/2013 |
Walk |
Treadmill |
Default |
2.2 mi |
30:00 |
13:46 |
|
| 12/20/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:28 |
10:10 |
|
| 10/2/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:31 |
10:11 |
|
| 2/28/2008 |
Run |
Treadmill |
Interval |
3.5 mi |
31:10 |
8:55 |
|
|