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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
3/16/2017
Run
Default
1.9 mi
10:58
5:47
4/24/2018
Run
Default
1.9 mi
13:38
7:11
9/2/2016
Run
Default
1.9 mi
12:12
6:22
10/4/2016
Run
Default
2.0 mi
9:40
4:53
12/31/2018
Run
Default
2.0 mi
15:21
7:43
11/5/2016
Run
Default
2.0 mi
15:09
7:37
8/24/2013
Run
Race
2.0 mi
9:28
4:44
1/20/2014
Run
Interval
2.0 mi
10:31
5:16
1/20/2014
Run
Interval
2.0 mi
10:24
5:12
1/28/2014
Run
Interval
2.0 mi
10:13
5:07
1/28/2014
Run
Interval
2.0 mi
10:24
5:12
2/4/2014
Run
Interval
2.0 mi
10:23
5:12
2/4/2014
Run
Interval
2.0 mi
10:09
5:05
2/25/2014
Run
Interval
2.0 mi
9:56
4:58
3/11/2014
Run
cooldown
Easy
2.0 mi
13:45
6:53
3/18/2014
Run
cooldown
Easy
2.0 mi
13:51
6:56
4/1/2014
Run
cooldown
Easy
2.0 mi
14:05
7:03
4/8/2014
Run
cool-down
Easy
2.0 mi
14:52
7:26
4/11/2014
Run
cool-down
Easy
2.0 mi
14:05
7:03
4/11/2014
Run
Easy
2.0 mi
14:15
7:08
10/31/2017
Run
Default
2.0 mi
14:27
7:14
4/27/2017
Run
Default
2.0 mi
15:27
7:44
3/23/2018
Run
Default
2.0 mi
16:33
8:17
3/27/2018
Run
Default
2.0 mi
17:50
8:56
4/3/2018
Run
Default
2.0 mi
16:30
8:16
6/9/2018
Run
Default
2.0 mi
14:30
7:14
5/4/2018
Run
Default
2.0 mi
16:48
8:22
4/13/2017
Run
Default
2.0 mi
15:42
7:49
4/22/2017
Run
Default
2.0 mi
15:41
7:48
12/28/2018
Run
Default
2.0 mi
12:51
6:24
10/28/2016
Run
Default
2.0 mi
15:01
7:29
3/30/2018
Run
Default
2.0 mi
16:46
8:21
12/22/2018
Run
Default
2.0 mi
13:06
6:31
4/13/2017
Run
Default
2.0 mi
17:15
8:35
4/29/2017
Run
Default
2.0 mi
14:42
7:19
12/23/2018
Run
Default
2.0 mi
14:34
7:15
3/25/2017
Run
Default
2.0 mi
15:06
7:31
6/5/2018
Run
Default
2.0 mi
15:01
7:29
8/22/2016
Run
Default
2.0 mi
9:15
4:35
3/20/2018
Run
Default
2.0 mi
17:07
8:29
9/13/2017
Run
Default
2.0 mi
15:12
7:30
9/7/2017
Run
Default
2.0 mi
12:16
6:01
9/26/2017
Run
Default
2.1 mi
15:06
7:22
3/10/2018
Run
Default
2.1 mi
14:01
6:49
3/25/2014
Run
cooldown
Easy
2.1 mi
13:57
6:39
5/23/2018
Run
Default
2.1 mi
16:01
7:38
4/22/2017
Run
Default
2.1 mi
16:02
7:34
2/25/2017
Run
Default
2.1 mi
11:09
5:13
4/14/2018
Run
Default
2.1 mi
11:52
5:33
9/17/2016
Run
Default
2.2 mi
15:29
7:07
8/18/2016
Run
Default
2.2 mi
17:05
7:50
10/1/2016
Run
Default
2.2 mi
15:05
6:54
5/4/2018
Run
Default
2.2 mi
17:29
7:51
10/21/2016
Run
Default
2.2 mi
15:06
6:47
9/9/2016
Run
Default
2.2 mi
15:00
6:42
9/2/2016
Run
Default
2.3 mi
15:00
6:39
9/15/2016
Run
Default
2.3 mi
15:15
6:45
3/7/2017
Run
Default
2.3 mi
15:22
6:49
10/15/2016
Run
Default
2.3 mi
15:04
6:39
1/20/2014
Run
Easy
2.3 mi
14:58
6:31
10/28/2016
Run
Default
2.3 mi
15:11
6:35
10/4/2016
Run
Default
2.3 mi
15:06
6:31
4/13/2018
Run
Default
2.3 mi
17:03
7:20
9/6/2016
Run
Default
2.4 mi
15:19
6:27
10/25/2016
Run
Default
2.4 mi
15:33
6:32
11/5/2016
Run
Default
2.4 mi
15:50
6:40
10/21/2016
Run
Default
2.4 mi
15:20
6:25
9/5/2017
Run
Default
2.4 mi
16:21
6:51
3/29/2014
Run
warm-up
Easy
2.4 mi
15:18
6:23
11/1/2016
Run
Default
2.4 mi
15:42
6:33
10/4/2016
Run
Default
2.4 mi
15:02
6:15
9/13/2016
Run
Default
2.4 mi
15:01
6:13
10/7/2016
Run
Default
2.4 mi
16:42
6:53
3/14/2017
Run
Default
2.4 mi
16:56
6:58
8/22/2016
Run
Default
2.4 mi
15:18
6:17
9/9/2016
Run
Default
2.5 mi
15:02
6:09
2/18/2014
Run
repeat 1k's
Interval
4000.0 m
11:57
4:49
7/3/2015
Run
Interval
4000.0 m
12:00
4:50
3/23/2017
Run
Default
2.5 mi
17:43
7:06
12/20/2016
Run
Default
2.5 mi
13:47
5:31
1/28/2014
Run
Easy
2.5 mi
16:40
6:40
3/15/2014
Run
Easy
2.5 mi
17:08
6:52
3/21/2014
Run
warm-up
Easy
2.5 mi
16:34
6:38
5/12/2014
Run
Interval
2.5 mi
11:10
4:28
4/6/2017
Run
Default
2.5 mi
17:13
6:54
9/16/2017
Run
Default
2.5 mi
18:08
7:16
9/20/2017
Run
Default
2.5 mi
18:05
7:15
4/20/2017
Run
Default
2.5 mi
17:00
6:45
9/16/2017
Run
Default
2.5 mi
19:23
7:40
2/11/2017
Run
Default
2.6 mi
17:25
6:47
12/30/2013
Run
Easy
2.6 mi
17:44
6:50
3/6/2014
Run
cooldown
Easy
2.6 mi
18:47
7:14
2/28/2017
Run
Default
2.6 mi
16:32
6:22
4/13/2018
Run
Default
2.6 mi
18:11
6:59
3/23/2017
Run
Default
2.7 mi
16:34
6:06
10/25/2016
Run
Default
2.7 mi
20:32
7:30
4/16/2014
Run
Easy
2.8 mi
20:00
7:09
4/27/2017
Run
Default
2.8 mi
16:38
5:52
3/30/2017
Run
Default
2.9 mi
16:59
5:58
2/25/2017
Run
Default
3.0 mi
22:19
7:30
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