Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/30/2009 Run
Longbranch Long
Long 19.3 mi 2:55:03 9:04
11/1/2009 Run
Longbranch Long
Long 15.0 mi 2:21:17 9:26
12/5/2009 Run
Longbranch Long
Long 16.5 mi 2:24:00 8:44
3/28/2010 Run
Longbranch Long
Long 20.8 mi 3:08:50 9:04
8/28/2010 Run
Longbranch Long
Long 18.5 mi 2:45:48 8:58
9/5/2010 Run
Longbranch Long
Long 18.5 mi 2:31:38 8:12
11/7/2010 Run
Longbranch Long
Long 20.2 mi 2:44:37 8:08
12/11/2010 Run
Longbranch Long
Long 17.0 mi 2:24:36 8:31
2/12/2011 Run
Longbranch Long
Long 20.6 mi 2:50:46 8:18
2/26/2011 Run
Longbranch Long
Long 20.6 mi 2:56:04 8:33
6/11/2011 Run
Longbranch Long
Long 16.8 mi 2:26:14 8:43
8/13/2011 Run
Longbranch Long
Long 19.5 mi 2:37:17 8:04
12/17/2011 Run
Longbranch Long
Long 16.8 mi 2:20:40 8:24
2/11/2012 Run
Longbranch Long
Long 19.5 mi 2:30:48 7:44
5/28/2012 Run
Longbranch Long
Long 22.2 mi 2:59:57 8:07
10/27/2012 Run
Longbranch Long
Long 15.4 mi 2:17:11 8:54
6/1/2013 Run
Longbranch Long
Long 19.5 mi 2:46:41 8:33
7/20/2013 Run
Longbranch Long
Long 21.7 mi 3:00:34 8:21
10/26/2013 Run
Longbranch Long
Long 22.2 mi 3:04:51 8:20
1/18/2014 Run
Longbranch Long
Long 19.5 mi 2:49:53 8:43
2/22/2014 Run
Longbranch Long
Long 19.5 mi 2:44:20 8:26
6/22/2014 Run
Longbranch Long
Long 16.1 mi 2:16:00 8:27
8/30/2014 Run
Longbranch Long
Long 16.8 mi 2:16:16 8:07
4/16/2016 Run
Longbranch Long
Long 17.3 mi 2:17:40 7:57