| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/11/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
30:00 |
|
 |
| 11/11/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
16:00 |
|
|
| 11/14/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
16:00 |
|
|
| 11/16/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 11/16/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
25:00 |
|
|
| 11/17/2013 |
Bike |
SC Home |
Easy |
|
30:00 |
|
|
| 11/18/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
22:00 |
|
|
| 11/18/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
15:00 |
|
|
| 11/19/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 11/20/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
10:00 |
|
|
| 11/21/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 11/21/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
25:00 |
|
|
| 11/23/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
28:00 |
|
|
| 11/24/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
36:00 |
|
|
| 11/25/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
22:00 |
|
|
| 11/25/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
20:00 |
|
|
| 11/27/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 11/28/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
17:00 |
|
|
| 12/3/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
22:00 |
|
|
| 12/3/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 12/8/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
20:00 |
|
|
| 12/8/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 12/9/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
30:00 |
|
|
| 12/10/2013 |
Bike |
SC Home |
Easy |
|
35:00 |
|
|
| 12/11/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
21:00 |
|
|
| 12/12/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
37:00 |
|
|
| 12/14/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 12/14/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
15:00 |
|
|
| 12/15/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 12/15/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
20:00 |
|
|
| 12/16/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
12:00 |
|
|
| 12/16/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
12:00 |
|
|
| 12/18/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 12/19/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
20:00 |
|
|
| 12/19/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 12/21/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
24:00 |
|
|
| 12/21/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
36:00 |
|
|
| 12/22/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
26:00 |
|
|
| 12/22/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
16:00 |
|
|
| 12/23/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
16:00 |
|
|
| 12/24/2013 |
Bike |
SC Home |
Easy |
|
25:00 |
|
|
| 12/26/2013 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 12/28/2013 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
20:00 |
|
|
| 12/29/2013 |
Bike |
SC Home |
Easy |
|
30:00 |
|
|
| 1/1/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
17:00 |
|
|
| 1/2/2014 |
Elliptical |
healthpoint fitness treadmill |
Default |
|
20:00 |
|
|
| 1/5/2014 |
Bike |
SC Home |
Tempo |
|
40:00 |
|
|
| 1/6/2014 |
Bike |
SC Home |
Tempo |
|
27:00 |
|
|
| 1/8/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 1/10/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
22:00 |
|
|
| 1/11/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
28:15 |
|
|
| 1/11/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 1/13/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
27:00 |
|
|
| 1/13/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
15:00 |
|
|
| 1/15/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
34:00 |
|
|
| 1/16/2014 |
Bike |
SC Home |
Easy |
|
30:00 |
|
|
| 1/18/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
30:00 |
|
|
| 1/18/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
25:00 |
|
|
| 1/21/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
|
| 1/21/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
22:00 |
|
|
| 1/22/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
32:00 |
|
|
| 1/25/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
|
| 1/26/2014 |
Bike |
SC Home |
Easy |
|
36:00 |
|
|
| 1/27/2014 |
Bike |
SC Home |
Easy |
|
27:00 |
|
|
| 1/28/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
40:00 |
|
|
| 1/28/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
27:00 |
|
|
| 1/29/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
14:00 |
|
|
| 1/31/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
15:00 |
|
|
| 2/1/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
23:00 |
|
|
| 2/2/2014 |
Bike |
SC Home |
Easy |
|
30:00 |
|
|
| 2/3/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
30:00 |
|
|
| 2/3/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 2/4/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
20:00 |
|
|
| 2/8/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
26:00 |
|
|
| 2/9/2014 |
Bike |
SC Home |
Easy |
|
35:00 |
|
|
| 2/11/2014 |
Bike |
SC Home |
Easy |
|
20:00 |
|
|
| 2/11/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
33:00 |
|
|
| 2/12/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 2/12/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
25:00 |
|
|
| 2/13/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
40:00 |
|
|
| 2/14/2014 |
Bike |
SC Home |
Easy |
|
30:00 |
|
|
| 2/15/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 2/15/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
45:00 |
|
|
| 2/15/2014 |
seated rowing |
HealthPoint Fitness-Cape |
Default |
|
10:00 |
|
|
| 2/16/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
25:00 |
|
|
| 2/16/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
36:00 |
|
|
| 2/16/2014 |
seated rowing |
HealthPoint Fitness-Cape |
Default |
|
12:00 |
|
|
| 2/17/2014 |
Bike |
SC Home |
Easy |
|
25:00 |
|
|
| 2/18/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
15:00 |
|
|
| 2/18/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
40:00 |
|
|
| 2/18/2014 |
seated rowing |
HealthPoint Fitness-Cape |
Default |
|
15:00 |
|
|
| 2/19/2014 |
seated rowing |
HealthPoint Fitness-Cape |
Default |
|
16:00 |
|
|
| 2/19/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
16:00 |
|
|
| 2/22/2014 |
seated rowing |
HealthPoint Fitness-Cape |
Default |
|
15:00 |
|
|
| 2/22/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
20:00 |
|
|
| 2/22/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
10:00 |
|
|
| 2/23/2014 |
Bike |
SC Home |
Easy |
|
23:00 |
|
|
| 2/24/2014 |
seated rowing |
HealthPoint Fitness-Cape |
Default |
|
16:00 |
|
|
| 2/24/2014 |
Bike |
HealthPoint Fitness-Cape |
Easy |
|
20:00 |
|
|
| 2/24/2014 |
Elliptical |
HealthPoint Fitness-Cape |
Default |
|
35:00 |
|
|